|
|
Bird Flu Poses Serious Danger. Why?
News Reports about Bird Flu are becoming alarmingly frequent.
More and more cases of human contamination are being reported.
What exactly is "bird flu" anyway? And how does it pose a risk?
As more reports of Bird Flu spread, the risk of a...
Diabetes: Half of People with Diabetes Don't Take Aspirin Therapy
The American College of Preventive Medicine (ACPM) found that 48
per cent of U.S. adults over forties with diabetes do not take
aspirin therapy to reduce their risk of recurrent heart attack
or stroke and they even do not report or discuss this...
Does a Loved One Need Anger Management Counseling?
Have you ever blown your stack by over-responding to a
situation? Maybe it would be easier to ask if you know someone
who hasn't. Virtually everyone has said something in anger that
they wish they could take back. After nasty words are spoken...
Experiencing Ache Knees and Back? You may have Osteoarthritis
Are you noticing as you mature you are experiencing stiffness or
pain in your knees, ankles, back, and elbows? If you are 35 and
above symptoms like these may be the early signs of
Osteoarthritis.
What is Osteoarthritis?
According to...
Research-based Fertility Acupuncture That Works
A 2003 study proved that acupuncture increases in-vitro fertilization success rates nearly two-fold. Maybe you saw the October 2003 'Sex in the City' episode that talked about fertility acupuncture. It's true, there is now a good research study...
|
|
|
|
|
|
|
|
Avian Bird Flu Preparation
What you need to know to survive an avian bird flu
pandemic
Avian Bird Flu has the potential to cause a major
pandemic around the world, estimates are that up to 150 million
people would die. The Spanish flu of 1918 killed 50 million.
Most scientists now say that the question is not if but
when this will occur. If Avian Bird Flu mutates so that it
can be transmitted from human to human, it will probably spread
rapidly. This will trigger a massive rush to secure flu
vaccines, protective masks and other essential supplies.
Now is the time to act. If you get prepared ahead of time
you can avoid most of the panic that will occur. Here are some
simple steps you can take to ensure you are prepared:
Stock up on Flu Antiviral Drugs
According to the Center for Disease Control CDC, there are four
different influenza antiviral drugs that are approved by the
U.S. Food and Drug Administration (FDA) for the treatment of
influenza: Oseltamivir (Tamiflu), Zanamivir (Relenza),
Amantadine and Rimantadine. All four have activity against
influenza A viruses. However, sometimes influenza
strains can become resistant to these drugs, and therefore the
drugs may not always be effective. For example, analyses of some
of the 2004 H5N1 viruses isolated from poultry and humans in
Asia have shown that the viruses are resistant to two of the
medications (Amantadine and Rimantadine).
Purchase N95 Masks
Masks serve two purposes. First, they reduce the risk of
infection from an infected person and two, they also stop the
spread of infection from someone who is infected.
N95 masks are used to protect against highly transmissible
respiratory infections. "N" stands for NIOSH - The National
Institute for Occupational Safety and Health of the USA, and
"95" reflects the filter efficiency of the mask. So "N95"
indicates the mask is 95% efficient at filtering out particles
of a size of approximately 0.3 microns and above. A N100 mask
has a 99.7% efficiency of filtering out these small particles.
Other paper or surgical masks are not suitable.
Get your Emergency Supplies in Order
Planning ahead of time will allow you to reduce your risk of
exposure to the bird flu and to take better measures at
protecting yourself and your family.
Always have at least $100.00 of ready cash on hand.
Ensure you have an alternative source of heat in case power is
disrupted. Small portable propane heaters are a good
option.
Make sure you include a supply of fuel as well. Keep extra
blankets and warm clothing available.
Store enough bottled water for five days. If you need to
disinfect use bleach, a few drops followed by aeration or
boiling for at least five minutes.
Stock up on basic food items. You should have at least a month's
supply.
Make sure you have plenty of tissues, toilet paper, diapers,
bleach and paper towels on hand.
Make sure you have enough over the counter flu medications to
last a few weeks of illness.
Fill any gas cans you have and keep your vehicles as full as
possible.
Make sure you have a first aid kit and it is up to date.
If you take any prescription medicines, make sure you have a
good supply.
A hand-cranked radio is a good idea.
Gas bbq's or camp stoves with full propane tanks are always
useful as well as lanterns.
Make sure you have plenty of batteries.
Build up your Immune System
Even if you do get fl antiviral such as Tamiflu, there is no
guarantee that this will be effective against the strain of bird
flu that finally crosses over to humans. So your only real
defense is to minimize your risk of exposure and to maximize
your natural resistance by building your immune system. You can
do this in a number of ways:
Get healthy - eat health food and get plenty of exercise.
There are a number of herbs which have known anti-viral
qualities. The these include: Echinacea, Olive Leaves, Garlic,
Astragalus, Licoric, Shiitake Mushrooms, Cat's Claw, Ginger,
Onion, St. John's Wort, Lemon Balm and Green Tea. You can either
buy this from Jenny Lee Naturals "A-V Tincture" or you can make
your own. All you need to do is buy the bulk herbs and soak them
in a strong vodka for several weeks (longer, is better), then
strain out the liquid. If you can't get all twelve herbs, make
do with what you can get.
Personal Finances
Last of all but very important - make sure you can sustain
yourself and your family during and after a pandemic.
For more information, about Bird Flu visit
our guide at http://www.avian-bird-flu.info
About the author:
Jan Dunlop is the owner and operator of the Avian Bird Flu Survival
Guide which can be found at http://www.avian-bird-flu.inf
o.
|
|
|
|
|
National Library of Medicine - National Institutes of Health |
Part of the National Institutes of Health, the National Library of Medicine offers access to health information for consumer, patient, and physicians ... |
www.nlm.nih.gov |
  |
Health and Medical Information produced by doctors - MedicineNet.com |
Doctor-produced health and medical information written for you to make informed decisions about your health concerns. |
www.medicinenet.com |
  |
Medicine in the Yahoo! Directory |
Collection of sites for health professionals, with sections on specific disciplines, organizations, continuing education, conferences, publications, ... |
dir.yahoo.com |
  |
MedlinePlus Health Information from the National Library of Medicine |
Health information from the National Library of Medicine. Easy access to Medline and Health topics, medical dictionaries, directories and publications. |
medlineplus.gov |
  |
Medicine - Wikipedia, the free encyclopedia |
Medicine is a branch of health science and the sector of public life ... The practice of medicine combines both science as the evidence base and art in the ... |
en.wikipedia.org |
  |
Journal Home - Nature Medicine |
Nature Medicine has a vacancy for a Locum Assistant Editor for six months. The position involves working in all aspects of the editorial process, ... |
www.nature.com |
  |
The New England Journal of Medicine: Research & Review Articles on ... |
The New England Journal of Medicine (NEJM) is a weekly general medical journal that publishes new medical research findings, review articles, and editorial ... |
content.nejm.org |
  |
eMedicine Clinical Knowledge Base |
eMedicine features up-to-date, searchable, peer-reviewed medical journals, online physician reference textbooks, and a full-text article database in 62 ... |
www.emedicine.com |
  |
Open Directory - Health: Medicine |
the entire directory, only in Health/Medicine. Top: Health: Medicine (11429). Description · Medical Specialties (4888); Surgery (2265) ... |
dmoz.org |
  |
the www virtual library biosciences medicine |
www.ohsu.edu/cliniweb/wwwvl/ - Similar pages |
|
  |
Medicine - home |
Bimonthly journal covering the latest results in clinical investigation relevant to hospital and office practice. |
www.md-journal.com |
  |
Institute of Medicine |
The Institute of Medicine serves as adviser to the nation to improve health. |
www.iom.edu |
  |
ScienceDaily: Health & Medicine News |
Medical Research News. Health news on everything from cancer to nutrition. Full-text, images, updated daily. |
www.sciencedaily.com |
  |
Google Directory - Health > Medicine |
Search only in Medicine Search the Web. Medicine. Health > Medicine, Go to Directory Home. Categories. Alternative Medicine (6308) Basic Sciences (66) ... |
www.google.com |
  |
the world wide web virtual library biosciences medicine |
www.mcb.harvard.edu/biopages/medicine.html - Similar pages |
|
  |
PLoS Medicine - A Peer-Reviewed Open-Access Journal |
PLoS Medicine is a peer-reviewed, international, open-access journal published ... Every issue of PLoS Medicine contains a selection of readers' responses. ... |
medicine.plosjournals.org |
  |
Medicine On-Line - Medicine Online -The International Medical Journal |
Medicine Online - independent and peer reviewed journal published by Priory Medical Journals - priory.com. |
www.priory.com |
  |
Entrez PubMed |
PubMed is a service of the US National Library of Medicine that includes over 16 million citations from MEDLINE and other life science journals for ... |
www.ncbi.nlm.nih.gov |
  |
Stanford University School of Medicine |
Home Page of the Stanford University School of Medicine. |
med.stanford.edu |
  |
Medicine OnLine |
Meds.com offers medical information and education on cancer (lung cancer, colon cancer, breast cancer, leukemia) and HIV / AIDS for patients, ... |
www.meds.com |
  |
|