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Antioxidants and Your Health
Get back to the basics - eat fresh at home and neutralize free radical oxidation, which is rusting away your body, by eating a variety of foods high in antioxidants every day.
Why? Antioxidants, as the name implies, help prevent oxidation,...
Home Skin Care Tips: Emily's Smart Move
Thinking about home skin care but worried about looking like Tammy Faye? Read this real-world scenario of how one person found home care tips for skin online to become beautiful.
Ever wonder how some people manage to do all their skin care at...
Love and Health
The Love-Health Relationship: Dr. Gray is the author of many books including the fabulously successful book Men are From Mars, Women are From Venus. Another of his books addresses how some people or one person in every group or organization...
Two Natural Cures That Baffled American Doctors!
Copyright 2005 Robert Fioravante
Did you know that food allergies are being permanently eliminated with a natural, energy-based treatment that takes minutes to administer. Also, emotionally crippling phobias are being cured in one simple and...
Type II Diabetes - Insulin-Dependent Diabetes
The term diabetes refers to higher than normal levels of sugar, or glucose, in the blood. Type II diabetes, also known as insulin-dependent diabetes, was commonly referred to as adult onset diabetes until recently when the name no longer accurately...
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Could Hypertension Simply Be "Thick" Blood?
Sounds ridiculous, doesn't it? Well, that's what many
renowned natural health practitioners refer high blood
pressure to.
What causes hypertension or high blood pressure?
Some people think it's being overweight, stress, salt and
a host of other factors.
Here's another idea. Your blood becomes dirty.
Normally, the dirt is filtered out by the liver. But
eventually your liver gets dirty too. So your blood
can't flow easily through the liver, and it gets
blocked. Often medical doctors put patients on
blood thinners to thin it out to work it through the
liver.
But the problem is, that filter still has to filter.
And if it's dirty, it can't do the job. So the course of
wisdom would be to detox and strengthen the liver.
Conventional allopathic medicine assures us
that there is no cure for hypertension--only control
which must be continued for life. Often this control
consists of daily medication which is in the form of
strong chemical diuretics. These chemicals leach
potassium out of the body at an astounding rate. The
leached potassium is then replaced by the administration
of inorganic caustic chemical potassium which does
more harm than good. The kidneys can become
overworked by the processing of these drugs.
Why not go to the cause of hypertension instead
of merely treating symptoms? Naturally, we have
been provided with herbs and foods that will totally
provide for the proper chemical balance of
potassium and sodium in the body, as well as
stimulate sluggish livers.
In nature, the ratio of sodium to potassium is
about 1 to 5. Man has altered this state by the ingestion
of massive amounts of salt in the diet. We are able
to assimilate about 20 grains (the small salt particles)
a day into our human system. The average American
man ingests about one teaspoon of salt a
day. This
comes in processed foods, such as cheese,
processed meats, breads, snacks, etc., as well as
additional salt from the old salt shaker.
Excess sodium can force its way into the spaces
between the tissues constricting capillaries that are
so small only one red blood cell may pass through
them at a time. This phenomena shuts down blood
and nutrient (including oxygen) supplies to various areas
of the body. Unchelated sodium also has the ability
to hold water in the tissues causing edema. Salt
is also very hard on the small tubules in the kidneys
and has an affinity for cholesterol--another substance
which plugs up arterial plumbing.
Dr. John Christopher, N.D. would often recommend
foods high in potassium to help in blood pressure
regulation. Grape juice, potatoes, tomatoes, citrus
fruits and green vegetables are only a few of such foods.
In other words, by combining lifestyle modifications
with whole-food supplements designed to bring the body
into homeostasis, you'll have a winning combination to
balance the body's electrical construction.
Many monitor their hypertension with a sphygmomanometer
and a stethescope. Today, that market produces easier
monitoring devices. In any case, once you are in harmony
with nature's cures and the electrical construct of both
the universe and your body, you will not need external
instruments to measure your health, which I'm sure you'll
agree is a gift.
About the Author
Editor of the semi-monthly e-zine named, "Your Electrical Body",
Rita has studied with master herbalists and naturopaths alike.
Endeavoring to follow the precepts of Dr. John Christopher, she has
aided numerous folks to enhance their health. Check out her FREE
E-zine, FREE Catalog and gift along with an informative ebook offer.
http://www.electricalbody.com/ebook.htm
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