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A Natural Treatment For Asthma
A plant-based compound significantly improves lung function in
patients with moderate to severe asthma, producing results
comparable to those of the steroid drug prednisone.
ASHMI
The mixture consists of the extracts of three herbs, and...
I Cured My Arthritis You Can Too
Yes... I Cured My Arthritis You Can Too
From the age of 11 to age 53 I avoided holding hands; they were
painful to the touch, so puffed up, sore and hot!!!
Raising four children, of course, I had to hold their hands. I
tried so hard not...
Kick The Flu Out without taking any medicine and tamiflu
Every winter, there are many reasons to worry about the flu.
This year we are doing the same thing, but to an even greater
extent. Scientists and physicians have made many announcements,
issued many reports, and given many speeches regarding...
The Alternative Way To Combat Your Anxiety
Do you break out into a cold sweat when you have to deliver a
talk before a group of people?
Perhaps you become nervous when you have to take a test...
There are certainly numerous causes for anxiety.
Similarly, there are a number...
Use Medicine Balls to Explode Out of That Exercise Rut
By Paul Chek, HHP, NMT
Founder, C.H.E.K Institute
When chicken soup was the preferred antidote for the common cold
and Rocky Marciano was boxing's heavyweight champion (1952-56),
medicine ball training was the method of choice for...
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Discover the Truth About Apple Cider Vinegar Remedies
I was reviewing an ebook on vinegar remedies and uses recently,
and came across some surprising assertions. Despite the ebook
author claiming that vinegar was not a cure all, the list of
complaints vinegar supposedly fixed was astounding. Almost as
astounding as the rationale behind using vinegar to fix said
complaints.
Apart from the evils of satisfying one's 'debased' taste buds
over nourishing the body - which is apparently the cause of all
of modern man's ills. The author suggest we start looking to
'natural resources' that have been used in the days before
Christ. Apparently that was a bit of a turning point
nutritionally.
Anyway, sunshine, water and air aside, its all herbs, honey, and
homebrews. These are the antidote to the 'unnatural chemical
compounds' that are plaguing us. Hmmm - that must be why we our
ancestors lived about double the life span that we do. Oh, I'm
sorry, its we who live on average twice as long as our
ancestors...
It would be lovely if we could explain away the plethora of
chronic and acute illnesses that affect so many people. There is
no doubt that in some cases nutritional choice has played a
causative or aggravating factor in a person's ill health. But
people who follow very healthy, natural diets also get sick.
People who exercise still have heart attacks. The answer is not
always simple, nor is it always to be found by glorifying folk
remedies or taking complex Oriental classification systems and
treatments out of context. Which is not to say there is not some
value, for certain things, in either traditional medicine, or
folk remedies.
But giving herbal treatments, or folk remedies, the veneer of
pseudo science, does not help anyone.
The author of this ebook stated that 'a number of outstanding
authorities' have proven the 'therapeutic' value of using apple
cider vinegar for complaints ranging from obesity to arthritis
-
without naming said authorities. And the chief rationale behind
apple cider vinegar's supposed wide ranging value is that, like
apples, it contains Phosphorous, Chlorine, Potassium, Sodium,
Magnesium, Calcium, Sulfur, Iron, Fluorine, Silicon, plus many
trace elements. And, Potassium.
Now, apple cider vinegar may in fact contain all of these
things. It certainly does contain potassium, but only very small
amounts - about 15mg per tablespoon as compared to 159mg per
apple, or 288mg for 10 rings of dried apple. Cider vinegar has
no sodium, no magnesium, and about 1mg of calcium and
phosphorus. Hardly noteworthy. But that doesn't stop the book
promoting apple cider vinegar as encouraging the health of veins
and capillaries, and therefore heart health and blood pressure.
And whilst we're at it, it helps the blood clot better, though
there is no explanation as to this mechanism. By this rationale,
tomorrow it will help colonize mars. Presumably in the same
mysterious way as it stores the fiber this ebook attributes
cider vinegar as having.
But just as apple cider vinegar in fact has no fiber - unlike
apples - so cider vinegar is not nearly as miraculous or
mysterious as the ebook's logic. Vinegar may in fact have
promise in cleaning without having to resort to harsh chemicals.
And in may also be beneficial for some health purposes. But it
does not do nearly as much as is claimed. And by creatively
linking it to every ailment imaginable, it serves to turn herbal
remedies into a bad joke. Mars anyone?
About the author:
Rebecca Prescott presents practical herbal remedies and
naturopathic approaches to health at her website, www.vitaminstohealth.com. Examples include
this article presenting popular home remedies
for a toothache.
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