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Dirty White Boy! (MHM-Mental Health Matters!)
What exactly do I mean by the name of this chapter? What I mean
is this, when you don't have any money because you are on social
security you are frowned upon and looked down upon, hey let's
face it when you are this low, you never take a shower...
Does Natural Pain Relief Really Exist?
Everyone will suffer pain at some point in their lives. Grim as this may sound, some pain is necessary – it’s a signal from our brain that something is wrong in our body, something we need to address to protect our health and well-being. It can be...
Drug allergy 101 - What You Absolutely Need to Know
Introduction Due to increase in the population that is having impaired immunity and also as there is an increasing pool of aged population because of the ever-lowering death rates, the incidence of allergies is on rise. Definition Drug allergy is...
Meditation for you
The other day on TV I saw a segment on meditation and how it is helping ADD sufferers. The children and their parents have been taking meditation classes. This has been an enormous benefit to these families. The children are doing better in school,...
Migraine Headaches: Are Pain-Killing Drugs Too Dangerous?
Patients with migraine headaches seek over-the-counter pain
pills by the multimillions. But are these migraine headache
sufferers actually helping themselves or are they taking
dangerous risks that they are unaware of?
All drugs are...
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Does Acupuncture Hurt?
I understand the fear of needles. What most people are familiar with is the hypodermic needle of western medicine. They use it to draw blood or inject fluids, so they have to be hollow, and as a result are much bigger than our needles. Ours are solid, and much, much thinner. In fact, they are only about twice the thickness of hair. It's probably more accurate to describe them as filaments, but needles are the usual word.
When I show them to new patients, and demonstrate how easily you can bend them, they say, "how can you make this go straight?" That's just one of the skills of the acupuncturist we learn in school. I actually was able to get through a leather shoe with a 34 gauge needle without bending it.
Most new patients are amazed how little they feel when the acupuncture needle is inserted. Sometimes they ask, "Did you put it in already?" If you feel anything, there may be a quick sharp sensation as it goes through the skin. Then there will be nothing at all, or a dull spreading sensation. This is call "big qi."
That dull spreading sensation isn't painful, but it can be intense depending on the situation or the needling technique.
Some patients are very sensitive, so we don't needle as deeply on them.
A couple other sensations that we don't want are the shooting electric feeling if we hit a nerve, or the sharp feeling of being to close to a vein. Neither does much harm. The worst that happens is you get a small bruise in the area. We never get any residual effect from hitting a nerve. You should tell the acupuncturist if you feel the electric or sharp sensations, and they can change the location or direction of the needle. These are rather rare occurrences, though.
Basically, acupuncture is very comfortable, and what little temporary discomfort might occasionally occur is more than made up for by its relaxing and healing effects.
About the Author
Acupuncturist, herbalist, and medical professor Brian B. Carter founded the alternative health megasite The Pulse of Oriental Medicine (http://www.PulseMed.org/). He is the author of the book "Powerful Body, Peaceful Mind: How to Heal Yourself with Foods, Herbs, and Acupressure" (November, 2004). Brian speaks on radio across the country, and has been quoted and interviewed by Real Simple, Glamour, and ESPN magazines.
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