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Chains aggressively wooing the fairer sex
Suppliers of medicines are unanimous that women's health has
been ignored until recently. However, effort seems to be made to
deal with this situation. "The majority of [drug store] shoppers
are women and always has been," said Jon Fiume, vice...
Fight Allergies with Vitamin E
Supplementing with vitamin E may help relieve some of the symptoms associated with seasonal allergic rhinitis (hayfever), reports a study in the Annals of Allergy, Asthma, and Immunology (2004;92:654-8). While previous studies have demonstrated...
How to Benefit from The Mind-Body Connection
Dr. Bernie Siegel, author of "Love, Medicine and Miracles" was once a distraught surgeon who fretted over his inability to effectively serve his cancer patients. Dr. Siegel's recognition and growing understanding of the mind-body connection...
The Most Effective Fat Burning And Muscle Building Workout That Takes Just 13 Minutes…
Most people who want to burn off some excess pounds and tighten and tone their bodies simply don’t have 2 hours each day to spend in the gym performing the bodybuilding style workouts that most “fitness experts” recommend. Plus, these workouts...
Treat Your Anxiety Disorder Effectively
If you find symptoms of anxiety disorder in any of your near and dear ones then the best way is to visit your physician as soon as possible. Only your Physician can detect that whether these symptoms are due to anxiety or any other medical...
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Eating your way to a healthy body !!
Did you know that there are hidden medicinal powers in some common Spring/Summer fruits? Here are just a few for starters.
Grape - Rich in antioxidant, anticancer compounds. Red grapes, (but not white or green grapes) are high in antioxidant quercetin. Grape skins contain resveratrol, shown to inhibit blood platelet clumping (and consequently, blood clot formation) and boost good-type HDL cholesterol. Red grapes are antibacterial and antiviral in test tubes. Grapeseed oil also raises good-type HDL cholesterol.
Grapefruit - The pulp contains a unique pectin (in membranes and juice sacs-not in juice) that lowers blood cholesterol and reverses atherosclerosis (clogged arteries) in animals. Has anticancer activity and appears particularly protective against stomach and pancreatic cancer. The juice is antiviral. High in various antioxidants, especially disease-fighting vitamin C.
Kiwi - Commonly prescribed in Chinese traditional medicine to treat stomach and breast cancer. High in vitamin C, which has multiple antidisease activity.
Pineapple - Suppresses
inflammation. Both the fruit and a main constituent, an antibacterial enzyme called bromelain, are anti-inflammatory. (Great for those swelled ankles we sometimes get in the heat of the summer.) Pineapple aids digestion, helps dissolve blood clots and is good for preventing osteoporosis and bone fractures because of its very high manganese content. It is also antibacterial and antiviral and mildly estrogenic.
Watermelon - High amounts of lycopene and glutathione, antioxidant and anticancer compounds. Also mild antibacterial, anticoagulant activity.
About the Author
Modern Sage [ www.modernsage.com ] is online health journal to learn about living a healthy lifestyle, alternative medicine. Arun Tibrewal [ www.arun.info ] is an online marketing promotions specialist since 1998. Permission is granted to reprint this article as long as the resource box should keep intact
http://www.modernsage.com >> living a healthy lifestyle, alternative medicine.
http://www.arun.info >> Honest Online Marketing Guide
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