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7 Tips to Help You Avoid Buying a Destructive Soap or Cleanser if You Have a Skin Problem.
Psoriasis, dermatitis, eczema, and any other skin problems are irritated very easily by most soaps. As a former psoriasis sufferer I would estimate I tried at least 30 different soaps hoping that would cure my psoriasis. I later discovered I was...
Busting Acne Myths Requires Individualized Treatment and More Research
If you have acne, you know the deal- everybody has a cream or suggestion to help you get clear skin. But how do you separate myth, medicine and folklore to find an acne treatment that works for you? That’s what researcher Parker Magin set out to do...
Can you get fuller breasts from natural breast enhancement supplements?
There have, in very recent years, been a flood of breast enhancement and breast enlargement supplements put on the market. All of them make the same claims of being an effective and safe alternative to breast augmentation surgery. For many women,...
Strength Training Tips for Osteoporosis Prevention
What's one of the best ways to prevent osteoporosis? According
to many experts in the field of bone health, it's exercise. More
specifically, strength training offers many benefits for men and
women at risk of bone loss from osteoporosis.
...
The Many Benefits to Quitting Smoking
Besides the fact that you will no longer smell like an ashtray, quitting smoking, at any age and after any number of years, will extend your life. It will also improve the quality of the time that you have left. These are the things that you need to...
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Eating your way to a healthy body !!
Did you know that there are hidden medicinal powers in some common Spring/Summer fruits? Here are just a few for starters.
Grape - Rich in antioxidant, anticancer compounds. Red grapes, (but not white or green grapes) are high in antioxidant quercetin. Grape skins contain resveratrol, shown to inhibit blood platelet clumping (and consequently, blood clot formation) and boost good-type HDL cholesterol. Red grapes are antibacterial and antiviral in test tubes. Grapeseed oil also raises good-type HDL cholesterol.
Grapefruit - The pulp contains a unique pectin (in membranes and juice sacs-not in juice) that lowers blood cholesterol and reverses atherosclerosis (clogged arteries) in animals. Has anticancer activity and appears particularly protective against stomach and pancreatic cancer. The juice is antiviral. High in various antioxidants, especially disease-fighting vitamin C.
Kiwi - Commonly prescribed in Chinese traditional medicine to treat stomach and breast cancer. High in vitamin C, which has multiple antidisease activity.
Pineapple - Suppresses
inflammation. Both the fruit and a main constituent, an antibacterial enzyme called bromelain, are anti-inflammatory. (Great for those swelled ankles we sometimes get in the heat of the summer.) Pineapple aids digestion, helps dissolve blood clots and is good for preventing osteoporosis and bone fractures because of its very high manganese content. It is also antibacterial and antiviral and mildly estrogenic.
Watermelon - High amounts of lycopene and glutathione, antioxidant and anticancer compounds. Also mild antibacterial, anticoagulant activity.
About the Author
Modern Sage [ www.modernsage.com ] is online health journal to learn about living a healthy lifestyle, alternative medicine. Arun Tibrewal [ www.arun.info ] is an online marketing promotions specialist since 1998. Permission is granted to reprint this article as long as the resource box should keep intact
http://www.modernsage.com >> living a healthy lifestyle, alternative medicine.
http://www.arun.info >> Honest Online Marketing Guide
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