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CONSEGRITY - Beyond Medical Management
Dr. Mary Lynch was a traditionally-trained orthopedist specializing in sports medicine for 15 years. After her partner was killed in a plane crash 15 years ago, she resolved to follow heart and immerse herself in the reasons why what she had been...
It's Allergy Season: Don't Let it Ruin Your Thanksgiving
Writing this from Dallas, Texas one of the ragweed hotspots of
the nation, I'm particularly aware of "allergies" and the havoc
they can cause. Here are some facts about allergies:
More than 50 million Americans suffer from allergies....
Questions to Ask Mental Health Experts
If you or someone you love visits a therapist, there are
questions you need to ask to avoid problems. Some therapists are
more advanced than others are, and after 24 of walking in and
out the door of mental health offices, I can tell you that...
We Shouldn't Have Burnt The Witches: Philosophy And Cancer Treatment
1000 years ago in Europe pre-Christian tribes originally had a Goddess culture - a matriarchy where the earth and nature and their cycles and secrets were revered. In pre-industrial societies illness was not seen as a 'random assault from...
Your Dentist Might Stop Your Next Heart Attack
As the Webmaster for a site dedicated to helping people save money when they go to the dentist, I find myself having to consistently fight two different and distinct battles; one against the average Americans reluctance to pay the high cost of...
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Eating your way to a healthy body !!
Did you know that there are hidden medicinal powers in some common Spring/Summer fruits? Here are just a few for starters.
Grape - Rich in antioxidant, anticancer compounds. Red grapes, (but not white or green grapes) are high in antioxidant quercetin. Grape skins contain resveratrol, shown to inhibit blood platelet clumping (and consequently, blood clot formation) and boost good-type HDL cholesterol. Red grapes are antibacterial and antiviral in test tubes. Grapeseed oil also raises good-type HDL cholesterol.
Grapefruit - The pulp contains a unique pectin (in membranes and juice sacs-not in juice) that lowers blood cholesterol and reverses atherosclerosis (clogged arteries) in animals. Has anticancer activity and appears particularly protective against stomach and pancreatic cancer. The juice is antiviral. High in various antioxidants, especially disease-fighting vitamin C.
Kiwi - Commonly prescribed in Chinese traditional medicine to treat stomach and breast cancer. High in vitamin C, which has multiple antidisease activity.
Pineapple - Suppresses
inflammation. Both the fruit and a main constituent, an antibacterial enzyme called bromelain, are anti-inflammatory. (Great for those swelled ankles we sometimes get in the heat of the summer.) Pineapple aids digestion, helps dissolve blood clots and is good for preventing osteoporosis and bone fractures because of its very high manganese content. It is also antibacterial and antiviral and mildly estrogenic.
Watermelon - High amounts of lycopene and glutathione, antioxidant and anticancer compounds. Also mild antibacterial, anticoagulant activity. About the Author
Modern Sage [ www.modernsage.com ] is online health journal to learn about living a healthy lifestyle, alternative medicine. Arun Tibrewal [ www.arun.info ] is an online marketing promotions specialist since 1998. Permission is granted to reprint this article as long as the resource box should keep intact
http://www.modernsage.com >> living a healthy lifestyle, alternative medicine.
http://www.arun.info >> Honest Online Marketing Guide
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