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Build Health: Go To School On Suzanne Sommers' Misfortune
Did you see the Larry King Live show where Suzanne Sommers informed us she was a victim of breast cancer?
Until then the butt-mastering, thigh-mastering Ms. Sommers was thought to be a model of good health. Not only that, legions of her fans...
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Mind Power - Discover The Hidden Superpowers Inside Your Mind
Your mind, what it contains and how you use it, is an infinite wonder. It has the fantastic ability to transmute your desires into physical counterparts and create a new reality for you. You can do anything that your mind can conceive, as long as...
Roche Tamiflu: The Ultimate Weapon for the Treatment of Influenza
The onset of winter brings with it the danger of influenza or
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The Blissful Union of Wellness and Fitness
You pick up the magazines each day, and you're bombarded with
health and fitness information. Advertisements and articles that
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Eating your way to a healthy body !!
Did you know that there are hidden medicinal powers in some common Spring/Summer fruits? Here are just a few for starters.
Grape - Rich in antioxidant, anticancer compounds. Red grapes, (but not white or green grapes) are high in antioxidant quercetin. Grape skins contain resveratrol, shown to inhibit blood platelet clumping (and consequently, blood clot formation) and boost good-type HDL cholesterol. Red grapes are antibacterial and antiviral in test tubes. Grapeseed oil also raises good-type HDL cholesterol.
Grapefruit - The pulp contains a unique pectin (in membranes and juice sacs-not in juice) that lowers blood cholesterol and reverses atherosclerosis (clogged arteries) in animals. Has anticancer activity and appears particularly protective against stomach and pancreatic cancer. The juice is antiviral. High in various antioxidants, especially disease-fighting vitamin C.
Kiwi - Commonly prescribed in Chinese traditional medicine to treat stomach and breast cancer. High in vitamin C, which has multiple antidisease activity.
Pineapple - Suppresses
inflammation. Both the fruit and a main constituent, an antibacterial enzyme called bromelain, are anti-inflammatory. (Great for those swelled ankles we sometimes get in the heat of the summer.) Pineapple aids digestion, helps dissolve blood clots and is good for preventing osteoporosis and bone fractures because of its very high manganese content. It is also antibacterial and antiviral and mildly estrogenic.
Watermelon - High amounts of lycopene and glutathione, antioxidant and anticancer compounds. Also mild antibacterial, anticoagulant activity.
About the Author
Modern Sage [ www.modernsage.com ] is online health journal to learn about living a healthy lifestyle, alternative medicine. Arun Tibrewal [ www.arun.info ] is an online marketing promotions specialist since 1998. Permission is granted to reprint this article as long as the resource box should keep intact
http://www.modernsage.com >> living a healthy lifestyle, alternative medicine.
http://www.arun.info >> Honest Online Marketing Guide
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