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Food Sources That Boost Glutathione Naturally
Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot...

Lucky Charms and Talismans
Many of you already own several lucky charms or talismans. You just may not be aware of the object's symbolism or meaning. Below I have compiled a list of some of the more popular and common good luck symbols that can be purchased in the form of...

Prevent or Delay Alzheimer's Disease
Argh! Where are my glasses? I put them down . . . to do what? And when? As the daughter of an Alzheimer's patient, this inability to keep up with everyday items, like my glasses and car keys, drives me absolutely nuts! Absent-mindedness has always...

The Importance of Being Positive To Relieve Pain - Part 2
In a previous article I spoke about how a positive attitude can help you manage your arthritis pain. I suggested you get yourself a book on Positive Thinking. If you haven't got one yet, please do so. Most are not expensive and will...

The Uninsured Are Sicker And Die Sooner part 2
If common childhood conditions such as asthma, anemia, and middle-ear infections are left untreated or improperly controlled — which can happen if a family lacks insurance — they can affect mental and language development, school performance, and...

 
Glucosamine Chondroitin & Arthritis


Many millions of people are affected by pain and suffering from Arthritis and research has shown that Glucosamine and Chondroitin sulphates combined have given these people new hope and relief from their painful ailments.

Many medicines are available to reduce pain, but some of them have serious side effects, some that have even proven to be fatal.

Both substances are Natural complex sugar like molecules that the body uses to rebuild cartilage and restore movement to Arthritic joints. It is important to remember that Glucosamine and Chondroitin are an amazingly safe and easy to use mixture, especially when compared with other forms of treatment.

Loss of cartilage can result in damage to the bone and the development of Osteoarthritis, which ends up as pain and disability. Cartilage is the key to healthy joints, and maintaining a healthy cartilage throughout life is critical to healthy joints and continued movement of joints.

As we age, or as the result of injuries, our ability to renew cartilage diminishes, causing damage to bone ends as they rub together. Glucosamine and Chondroitin can actually help to rebuild cartilage, therefore, improving joint health.

Taking the two compounds proves to be a very easy way of maintaining joint health and helping to alleviate pain


and disability.

Cartilage rebuilding is a slow process, but with the right amounts of Glucosamine and Chondroitin benefits to mobility and pain relief can be seen within two to six weeks, it is recommended though that it should be taken daily for at least three months.

Engagement in mild or moderate exercise on a regular basis, would help in providing joint mobility.

Most users would need something like 1250mg to 1500mg of Glucosamine a day and about 1000mg to 1200mg of Chondroitin a day.

You should check with a Physician or Natural Health Care provider before commencing treatment.

Glyconutrients contain Glucosamine along with seven other sugars or polysaccharides.

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Learn about Himalayan Goji Juice, the world’s most powerful Anti Aging Food and Glyconutrients with Antioxidants, The Essential Sugars for Life".


 

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