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Breast feeding Problems
Breastfeeding: Breastfeeding is the act of naturally feeding an infant with milk produced in the mother's breast. This has unlimited amounts of benefits for the baby not only breast milk is healthier but the action of feeding the child is a moment...

Conquering the Common Cold
What do we know about the Common Cold? No Cure. Antibiotics, designed to knock out bacterial infections, do nothing when it comes to treating a cold. None of us are safe! No matter how strong and healthy we are, an occasional ...

MIRACLE HERB FOR DIABETES
Salacia oblonga Indian herb also known as Ponkoranti. It has been used by Indian natives since ancient times to effectively manage Diabetes. This is a effective cure for type 2 diabetes. Reduction in blood sugar levels can be observed within 5...

Sex, Drugs and 'Rock':
Driving That Train “The area that is now known as Turkey played a major role in the Mystery Religions. The use of drugs to create “religious” experiences was developed to a fine art by various occult fraternal mystery religion groups in the Turkey...

Spoiled Rotten: The Big 3 Reasons for Fitness Failure
"I want it now, now, now!" Does this sound like the mind-numbing rant of a spoiled 7-year old in a toy store? Sure it does, and if you've ever heard a similar dialogue from a child, then you understand instinctively that the child in question...

 
Gotu Kola - what are the benefits of Gotu Kola

A wonder of ancient medicine, medical practitioners have used gotu kola to treat many different ailments. Standing the test of time, gotu kola is still widely used today in so called alternative medical practices and is commonly prescribed as a supplement for the promotion of continual good health. One such health benefit is that of a natural calming effect on the mind. Those who suffer from things such as insomnia or those that have trouble concentrating will benefit from using gotu kola.

Another common medical practice that gotu kola is used for is helping burn victims and trauma patients. Gotu kola is very well known for its ability to help calm the nervous system as


well help with different stages of tissue development. Studies have found that if gotu kola is administered during the healing process of a burn victim, that the recovery time is dramatically decreased, along with the amount of scar tissue that remains behind.

Gotu Kola has other benefits as well such as its inflammatory properties. If you're reserved about using ibuprofen or aspirin for inflammation gotu kola may be a suitable alternative as it has no liver damaging side effects that are known.
About the Author

John Gibb manages http://www.nutritional-supplement-guides.com The site dedicated to nutrition.

 

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