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A Look at Xanthones and Mangosteen
A Look at Xanthones and Mangosteen
We've all heard the news for years about how important it is to
get the right amount of antioxidants in order to keep our bodies
healthy and ward of disease. Now there's a new classification of
antioxidants...
Beat The Bugs… Use Repellent!
(NC)-With approximately 42,000 mosquitoes for every person in Ontario, most of us spend a great deal of our summers swatting away these pesky insects. Protecting yourself against mosquitoes will not only make your summer more enjoyable, it...
Effective ways to lower cholesterol
There are many ways to lower cholesterol levels and thus lower
the risk of heart attack and stroke. The most beneficial actions
include:
Following a healthy diet is efficient in lowering cholesterol if
you choose the correct type of dietary...
Natural, All Natural, Holistically-Natural or Pseudo-natural - that is the question.
You may have realised that recently everything you look at
claims to be 'natural', but what is natural? Does it referrer to
everything that the product contains? Is it some of the
ingredients in the product that are natural? Or is a...
Understanding Thyroid Hair Loss
Most people who are suffering from hair loss should make sure
that they are not suffering from thyroid hair loss. Whenever
your body requires extra energy, which might be due to stress or
other illness, the hair cells get shut down automatically...
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Gout: A Foe for your Toe
Gout: A Foe for your Toe
Gout is a misunderstood malady. Despite the intense pain that gout can bring, it is a condition that is rarely makes the glossy pages of a magazine. If you are ever personally hit with the sudden onset of gout, classically (50% of the time) seen as a sudden and excruciating pain in the big toe, you will have a newly found interest in the following information.
Gout is caused by elevated levels of uric acid in the fluids of your body. These uric acid crystals deposit in joints, tendons and kidneys, damaging the tissues and causing inflammation and pain. The pain is a result of countless needle-like crystals that form from the excess uric acid.
There are two main types of gout, primary and secondary. Most (90%) of gout sufferers fall into the ‘primary’ category. This is a pattern with a cause that is generally unknown (idiopathic), although there are some genetic patterns that can lead one to tend toward elevated uric acid. Secondary gout is identified when uric acid is elevated in response to some other disorder (such as kidney disease).
Some medicines (such as aspirin and diuretics) can lead to the onset of gout attacks because they decrease the excretion of uric acid from the body.
The first sign of gout is usually an intense pain during the night. The attack is commonly brought on following a day or evening of excess in alcohol, food, some
drugs, or surgery. If the attack progresses, fever and chills will follow. Recurring attacks are common (90%), mostly occurring in the first year. While chronic gout is quite rare, gout sufferers do have a higher risk of kidney dysfunction and kidney stones.
Conventional treatment for the symptoms of gout is the anti-inflammatory drug colchicine. Isolated from the autumn crocus, colchicine has a strong effect to combat inflammation (though it has no effect on uric acid levels!). This provides most sufferers relief within the day, although the drug may be difficult for many to tolerate due to digestive side effects.
To prevent gout attacks, the following lifestyle should be considered:
• Avoid alcohol, a major influence in initiating attacks.
• Follow a low-purine diet. This includes organ meats, meat, shellfish, yeast, and sardines, mackerel, etc.
• Reduce excess food intake including processed carbohydrates, excess fat and excess protein.
If you find yourself or your loved one suffering from a gout attack, it is unlikely you would hesitate to seek professional help. The pain of an acute gout attack has been compared to the pain of childbirth.
However, gout sufferers are overwhelmingly (95%) male.
About the Author
Staff writer for http://www.treatment-info.com
You are welcome to reprint in part or in entirely, please include active URL in byline.
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