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Air Pollution Hikes Stroke Risk
Copyright 2005 Daily News Central
The type of stroke that results when a blood clot travels to the brain -- called an ischemic stroke -- is more likely to occur on days when the air contains a larger concentration of particulate matter, according...
Dr. Raymond Rife and His Miracle Machine
I'm willing to take a chance here and bet my next paycheck that you've never heard of Dr. Raymond Rife, nor of his amazing machines. Did I win? I thought so. Would you be surprised to learn that Dr. Rife developed a system, more than 70 years...
Drop of my life
At age 74, having survived two heart attacks, with blood pressure between 180/90 and 220/110, visiting hospital emergency wards on average 3 to 4 times a month, with my serious heart condition, I wasn't offered by doctors much hope for continuing...
(Online Pharmacy) I've seen other sites that offer many more drugs. Why is that and why don’t we do the same?
It is very important that you know the answer to this question as the laws that regulate the dispensing of drugs on the internet are very specific and very serious matters for all of us. Indeed, there are a number of web sites that offer drugs...
Your Body Works To Keep You Well!
You are a remarkable organism! Your body will work to repair itself and stay well. Drugs can alleviate symptoms. They can even kill invading organisms. But if you're going to get better, your body will have to do the work. Take colds and fevers. ...
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Guide to Natural Acne Treatments
Acne is a problem for many people. There are a variety of
products that are designed to get rid of or reduce acne.
However, many people do not know that there are natural ways to
reduce acne, or completely eliminate it. The best way to
naturally get rid of pimples is to consider the causes of acne.
By avoiding the causes of acne, you can greatly reduce the
amount of acne you have.
Acne is caused by hormones. When trying to prevent acne it is
advisable to try to reduce your body's production of certain
hormones. The body produces a large amount of hormones in
stressful situations. People who are extremely stressed have an
overproduction of hormones. Relaxation techniques such as Yoga,
T'ai Chi and deep breathing can help reduce stress and limit
hormone production. Additionally, avoiding caffeine can help
because caffeine stimulates hormone production. Finally,
exercise is very beneficial for reducing acne. Exercise reduces
stress and works to rebalance hormones.
Diet is a very significant factor in the presence of acne.
Certain foods can foster the presence of acne. Consumption of
these types of foods should be reduced or completely avoided if
possible. Dairy products such as milk and cheese can contribute
to the formation of acne. Additionally, refined and cooked
carbohydrates such as flour, bread, and rice can also affect
acne. Other foods that should be avoided are cooked fats, such
as fried food, and meats
like beef and pork. The foods that
should be avoided are acid-forming foods in the body. In order
to reduce acne, you should attempt to eat more alkaline-forming
foods. Fresh vegetables, fruit, and nuts (sparingly) are very
good to eat when trying to reduce acne.
Dehydration is also a very important factor in the formation of
acne. The skin needs to be hydrated from the inside in order to
prevent blocked pores. Drinking great amounts of water is a good
practice when attempting to reduce acne. Eating water-rich foods
can also help with hydration.
Finally, avoiding yeast is a great practice for reducing acne.
Studies have shown that people with severe acne often have a
build-up of yeast in their bodies. In order to avoid yeast
build-up, you should avoid sugary foods and yeast products such
as beer, bread, and mushrooms.
Acne can be a large problem for many people, but there are
natural ways to reduce or eliminate pimples. Avoiding stress and
exercising regularly while eating healthy and avoiding greasy
foods can greatly reduce the amount of acne one has. After
trying the natural ways to reduce acne, then it is a good idea
to use acne medicines. But if medication can be avoided, you
will save money and be healthier.
About the author:
Ruth Stattmiller writes about natural health maintenance topics,
including acne
treatments.
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