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Anabolic Hormones - A Two-Edged Sword
When I was a young boy, emerging muscles were the coolest thing. If a vein popped out a little, that was even more awesome. There were no fitness centers or body building gyms to amount to anything back then (Stone Age). If you aspired to brawn,...
Hair Analysis – The Roadmap to Wellness
Did you know that your hair has the advantage of long-term memory? Hair is a permanent record, like tree rings. A three-inch strand of human hair will give a six-month history of what's going on in the body since head hair grows at a rate of...
Maintaining Up To Date Medical Records
Maintaining Up To Date Medical Records
and Emergency Information
Do you know what information you need in a medical
emergency?
Being prepared can make a life saving difference in an
emergency situation.
...
Rebuilding Your Vision. Can You See The Possibilities?
Ever find yourself going out for a walk, with your dogs or kids, on a hot day and you are maneuvering to try and keep your dogs or kids from running where they shouldn't, and on top of it all, your darn glasses keep sliding off your nose? Or, ever...
Supination
Ask any new medical student and they'll tell you that learning the language of medicine is a tough job. As young doctors, they soon come to learn that it's essential for doctors to have descriptive terms to use when diagnosing and communicating with...
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Health & Blowing Off Steam
Letting Out Steam
We all can't be happy all the time. If you are having trouble
with your job or personal relationship or even just having a bad
day, then it is important to let out steam. Many people live
extremely hectic and stressful lives. If we don't let out steam
we sometime see the affects of our sadness in poor health and
depression. Here are a few tips to let out steam.
If you are having a tough period in your life or just overly
stressed, it is important to join a gym and exercise. A daily
exercise program can help your mental state and physical body.
Many people feel a rush of positive energy when they work out
and daily exercises makes them feel rejuvenated.
You might also join a social group. If you ever wanted to dance,
there are plenty of classes. You can also join a yoga group,
aerobics group, even an
acting group. Having fun doing your
hobbies is a great way to work off steam.
Many people like to get away from it all. It is a great idea to
travel a little. Whether it is a month to Europe or going cross
country, breaking the monotony and going somewhere special that
is different from your normal life can be the best medicine. So
if you are having a rough period or rough day let out some
steam.
About the author:
Jay is the web owner of http://www.weight-loss.biz Weight Loss, that
provides information on weight loss, diets, and excercise. You
can also visit his website at: http://www.diet-pill.info Diet Pill Information or
http://www.insurance-health.biz Health Insurance
Information
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