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BLUE CROSS JOINS GOVERNOR ARNOLD SCHWARZENEGGER TO ESTABLISH CALIFORNIA AS THE NATION'S 'FITNESS STATE'
The Blue Cross of California Foundation, the charitable giving arm of WellPoint, Inc. (NYSE: WLP) in California, today joined Governor Arnold Schwarzenegger to launch the California Governor’s Council on Physical Fitness and Sports as part of the...
Health Care in the 21st Century
Consumer-driven health care has the potential to be a
powerful force of change in the health care system. By
instituting competitive pressures, encouraging greater price
transparency, and rewarding consumers who are proactive about
their...
Home Remedy Treatment for Acne
Acne is a disorder of the skin. This disorder causes to skin to have blackheads or whiteheads, pimples or zits, cysts, and lesions. This is a disorder seen mostly in teens and young adults. This shows up in the face, neck, back and chest of the...
Using Probability in Medical Diagnosis: A Headache Example
Experienced clinicians begin the process of making a diagnosis
upon first laying eyes on a patient, and probability is one of
the main tools they use in this process. A glimpse "behind the
scenes" from the point of view of a diagnosing physician...
Warming Winter Thoughts
Warming winter thoughts
The air is getting crisper and the leaves have almost finished falling. Winter is almost upon us. The changing of the seasons are timely reminders of the cycle of life and the need for change.
What exactly is the message...
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Health & Blowing Off Steam
Letting Out Steam
We all can't be happy all the time. If you are having trouble
with your job or personal relationship or even just having a bad
day, then it is important to let out steam. Many people live
extremely hectic and stressful lives. If we don't let out steam
we sometime see the affects of our sadness in poor health and
depression. Here are a few tips to let out steam.
If you are having a tough period in your life or just overly
stressed, it is important to join a gym and exercise. A daily
exercise program can help your mental state and physical body.
Many people feel a rush of positive energy when they work out
and daily exercises makes them feel rejuvenated.
You might also join a social group. If you ever wanted to dance,
there are plenty of classes. You can also join a yoga group,
aerobics group, even an
acting group. Having fun doing your
hobbies is a great way to work off steam.
Many people like to get away from it all. It is a great idea to
travel a little. Whether it is a month to Europe or going cross
country, breaking the monotony and going somewhere special that
is different from your normal life can be the best medicine. So
if you are having a rough period or rough day let out some
steam.
About the author:
Jay is the web owner of http://www.weight-loss.biz Weight Loss, that
provides information on weight loss, diets, and excercise. You
can also visit his website at: http://www.diet-pill.info Diet Pill Information or
http://www.insurance-health.biz Health Insurance
Information
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| National Library of Medicine - National Institutes of Health |
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| Medicine - home |
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| PLoS Medicine - A Peer-Reviewed Open-Access Journal |
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| Medicine On-Line - Medicine Online -The International Medical Journal |
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