|
|
|
4 Steps for You to Help Yourself During Chemotherapy
Chemotherapy is a word that causes dread in most who hear it. It
is a time of stress as well as risk. If you, or someone you
know, are facing chemotherapy, these four simple steps may help
get through the process with better spirits and better...
Busting Acne Myths Requires Individualized Treatment and More Research
If you have acne, you know the deal- everybody has a cream or suggestion to help you get clear skin. But how do you separate myth, medicine and folklore to find an acne treatment that works for you? That’s what researcher Parker Magin set out to do...
How to Achieve Real Health Part 1
There is a way to get real health, health from the food you eat, what you buy or don't buy at the store, habits you establish. I've broken it down into several small steps. Those are usually easier to get used to. However, if you want to jump in...
Importance of your skin's pH.
Natural Skin Care – The importance of your Skin’s pH Our skin’s functions are too many to go through here in detail, however it protects our ‘insides’ from the external environment, acting both as a barrier and a filter between ‘outside’ and...
Medical Waiting Rooms are No Joke
Emailing your doctor may not be as bad as you think. Which scenario causes a patient less stress? The awkwardness of the waiting room verses sending a question to your doctor over email, the latter choice may be much easier to your psyche. Take for...
|
|
| |
|
|
|
|
|
|
High Blood Sugar Increases Death Risk for Non-Diabetics, Too.
For years high blood sugar has been a known risk factor for people with diabetes. A test called hemoglobin 1c (HbA1c) measures the average blood sugar levels over the past three months. A high HbA1c level increases a diabetic's risk for blindness, kidney disease and nerve damage. It also increases the risk of heart disease, which accounts for 80% of deaths in people with diabetes.
A new study from the University of Cambridge School of Clinical Medicine has recently discovered that non-diabetics are also at much higher risk of heart disease and other fatal illnesses if their blood HbA1c levels are above normal.
The study, headed by Kay-Tee Khaw, M.D., appears in the September 21 issue of Annals of Internal Medicine.
4,662 men and 5,570 women between the ages of 45 and 79 years old participated in the study from 1995 to 1997, with a follow-up period to 2003.
It was discovered that for both men and women there is a strong relationship between high average blood sugar levels and cardiovascular disease. In fact, high HbA1c levels appear to be a risk factor for deaths from all causes. The study found that this is true even for people who do not have diabetes.
"Normal" HbA1c levels range from 4% to 6%. Three-fourths of the 521 deaths from all causes among study participants were people with moderately elevated average blood
sugar levels between 5% and 6.9%. Those with the lowest rates of heart disease and death had HbA1c levels below 5%.
Every 1% increase in HbA1c increases the risk of death -from any cause - by 28% for women and 24% for men. These risks were independent of other risk factors, including age, body mass index (BMI), systolic blood pressure, cholesterol counts, smoking, or history of heart disease.
How significant are these findings for the average American? With every small increase in the average blood sugar level, even as small an increase as 0.1%, the risk of heart disease goes up. And only about 1/4 of our general population has average blood sugar levels in the safe 5% range. Unfortunately, the tendency is for our blood sugar levels to keep going up, as our obesity rate increases and our activity levels decline.
More studies need to be done, of course. But in the meantime, Dr. Khaw believes that we should all be attempting to control our blood sugar levels with more physical activity and diets rich in fruits and vegetables.
About the Author
Jonni Good is the author of a self-help book for sugar addiction, and the owner of Stress-Free-Weight-Loss.com, which is filled with articles on natural weight loss.
http://www.stress-free-weight-loss.com
Jonni's blogger can be found at http://www.howtothinkthin.com/blogger.htm
|
|
|
|
|
| National Library of Medicine - National Institutes of Health |
| Part of the National Institutes of Health, the National Library of Medicine offers access to health information for consumer, patient, and physicians ... |
| www.nlm.nih.gov |
|
| Health and Medical Information produced by doctors - MedicineNet.com |
| Doctor-produced health and medical information written for you to make informed decisions about your health concerns. |
| www.medicinenet.com |
|
| Medicine in the Yahoo! Directory |
| Collection of sites for health professionals, with sections on specific disciplines, organizations, continuing education, conferences, publications, ... |
| dir.yahoo.com |
|
| MedlinePlus Health Information from the National Library of Medicine |
| Health information from the National Library of Medicine. Easy access to Medline and Health topics, medical dictionaries, directories and publications. |
| medlineplus.gov |
|
| Medicine - Wikipedia, the free encyclopedia |
| Medicine is a branch of health science and the sector of public life ... The practice of medicine combines both science as the evidence base and art in the ... |
| en.wikipedia.org |
|
| Journal Home - Nature Medicine |
| Nature Medicine has a vacancy for a Locum Assistant Editor for six months. The position involves working in all aspects of the editorial process, ... |
| www.nature.com |
|
| The New England Journal of Medicine: Research & Review Articles on ... |
| The New England Journal of Medicine (NEJM) is a weekly general medical journal that publishes new medical research findings, review articles, and editorial ... |
| content.nejm.org |
|
| eMedicine Clinical Knowledge Base |
| eMedicine features up-to-date, searchable, peer-reviewed medical journals, online physician reference textbooks, and a full-text article database in 62 ... |
| www.emedicine.com |
|
| Open Directory - Health: Medicine |
| the entire directory, only in Health/Medicine. Top: Health: Medicine (11429). Description · Medical Specialties (4888); Surgery (2265) ... |
| dmoz.org |
|
| the www virtual library biosciences medicine |
| www.ohsu.edu/cliniweb/wwwvl/ - Similar pages |
|
|
| Medicine - home |
| Bimonthly journal covering the latest results in clinical investigation relevant to hospital and office practice. |
| www.md-journal.com |
|
| Institute of Medicine |
| The Institute of Medicine serves as adviser to the nation to improve health. |
| www.iom.edu |
|
| ScienceDaily: Health & Medicine News |
| Medical Research News. Health news on everything from cancer to nutrition. Full-text, images, updated daily. |
| www.sciencedaily.com |
|
| Google Directory - Health > Medicine |
| Search only in Medicine Search the Web. Medicine. Health > Medicine, Go to Directory Home. Categories. Alternative Medicine (6308) Basic Sciences (66) ... |
| www.google.com |
|
| the world wide web virtual library biosciences medicine |
| www.mcb.harvard.edu/biopages/medicine.html - Similar pages |
|
|
| PLoS Medicine - A Peer-Reviewed Open-Access Journal |
| PLoS Medicine is a peer-reviewed, international, open-access journal published ... Every issue of PLoS Medicine contains a selection of readers' responses. ... |
| medicine.plosjournals.org |
|
| Medicine On-Line - Medicine Online -The International Medical Journal |
| Medicine Online - independent and peer reviewed journal published by Priory Medical Journals - priory.com. |
| www.priory.com |
|
| Entrez PubMed |
| PubMed is a service of the US National Library of Medicine that includes over 16 million citations from MEDLINE and other life science journals for ... |
| www.ncbi.nlm.nih.gov |
|
| Stanford University School of Medicine |
| Home Page of the Stanford University School of Medicine. |
| med.stanford.edu |
|
| Medicine OnLine |
| Meds.com offers medical information and education on cancer (lung cancer, colon cancer, breast cancer, leukemia) and HIV / AIDS for patients, ... |
| www.meds.com |
|
|