|
|
All about Cialis (Tadalafil)
Drug Uses
Cialis
is a prescription medicine taken by mouth for the treatment of
erectile dysfunction (ED) in men.
How Taken
Take Cialis exactly as your doctor prescribes. Cialis comes in
different doses (5 mg, 10 mg, and 20 mg)....
Causes of Facial Wrinkles
Americans spend billions of dollars each year on skin care products that promise to erase wrinkles, lighten age spots, and eliminate itching, flaking, or redness. But the simplest and cheapest way to keep your skin healthy and young looking is to...
Got Stress?
I know it’s a silly question. We all have stress. Its source can be positive or negative and it helps us to meet the challenges we face in life. If you balance stress with relaxation you can avoid a myriad of health problems from tension...
Lose Weight While You Sleep
Believe it or not, sleep has a great deal to do with how and what you eat and maintaining your weight. Your body runs according to your biological clock. This clock is difficult if not impossible to change. So, you must create your lifestyle...
Psoriasis and Immune System Disorder
Medical science is on the verge of declaring psoriasis to be strictly the result of an immune system malfunction. This is information that has been known for some time, actually, but the conservative nature of medical science has kept it out of the...
|
|
|
|
|
|
|
|
Holidays of Sadness
When you have lost someone very dear to you, the most difficult obstacle to cross is getting through the holidays. Surviving the days where everyone around you is celebrating and spreading good cheer, while your mind is filled with memories and your heart is heavy with loneliness. It’s difficult just making it through what used to be the happiest days that were once shared with a soul mate, and today carries only emptiness. The greatest challenge is to remain in the company of others who love you, when you really want to be alone with your sadness.
It makes no difference whether the loss took place last week, several months ago, or even last year. The holidays always send those deep emotions flooding right to the surface.
Just as how you deal with grief is personal and individual, so is the way you handle the holidays. Remember to be true to yourself, and don’t take on too much responsibility. Let people know that your plans may be subject to change, and you can’t make long term commitments just yet. Be honest with yourself and with your friends and family about how you’re feeling.
Some people find it best to start new traditions, because the past ones hold memories too difficult to deal with. Talk with your family about setting expectations. Plan together any modifications you will all make to the “normal” holiday festivities. You may want to have a church service dedicated to the memory of your loved one. Or make an annual donation in his/her name. Perhaps join the Hospice Tree Lighting ceremony. Bring joy to another child by purchasing a special toy for the Angel Tree in memory of your child.
It’s a great idea, for both you and your family, for you to write a letter to them asking for their understanding. There is a terrific example of this at the following Web Site: http://www.geocities.com/Heartland/Woods/4671/holidays.html. I encourage you to take a look at it.
Be honest about how you’re feeling, but when ever possible, try to include a positive twist into your thoughts. Instead of : “I miss my beloved so much, there is no Christmas without him/her.” try “I do miss my beloved. Christmas will be different this year, but I will try to
enjoy it.”
Instead of: “I HATE this time of year. I can’t wait until it’s over.” try “This is a difficult time of year for me. But it does give me an opportunity to become closer to my family and friends.”
Some people heal best by helping others. Try volunteering at an organization who help people with a greater need than yours. i.e. A soup kitchen, a homeless shelter, orphanages, etc. Often the best therapy is helping others. Aside from the obvious benefits of keeping your mind occupied and seeing that there are others in worse situations than yourself, charity work gives you a tremendous feeling of fulfillment. It can give you a renewed sense of purpose, so important during times of sadness.
Above all else, give yourself permission to enjoy yourself, to laugh, and to find peace. Each of these things are part of healing. Your life will never be the same, but it will go on, and it can still be good. I want you to close your eyes for just a moment. Bring into the room with you the clearest image of the person that you have lost. Now say “I love you and I miss you. You will always be in my heart. I need to know... is it okay for me to be happy again?”
Now, imagine the answer that you receive. If you remember your loved one in their true light, I’m confident the answer will be YES. Find peace over the holidays, and be good to you.
Sources that may be helpful: http://www.nfda.org/resources/grief/1998/blues.html http://dying.about.com/library/weekly/aa120899c.htm http://cincinnati.com/holiday99/handling_grief.html http://dying.about.com/library/weekly/aa122299c.htm http://www.geocities.com/Heartland/Woods/4671/holidays.html http://www.kirstimd.com/blues.htm
About the Author
Brigitte Synesael is recognized as an authority on Alternative Medicine Information. A published author, her latest release "You've Got Nothing To Lose But POUNDS!" was inspired by outrage at society taking advantage of a frustrated, overweight population. This well researched ebook gives more than 10 reasons that could be responsible for your weight problem besides overeating. This book is available at http://www.diets-dont-work.com
|
|
|
|
|
National Library of Medicine - National Institutes of Health |
Part of the National Institutes of Health, the National Library of Medicine offers access to health information for consumer, patient, and physicians ... |
www.nlm.nih.gov |
  |
Health and Medical Information produced by doctors - MedicineNet.com |
Doctor-produced health and medical information written for you to make informed decisions about your health concerns. |
www.medicinenet.com |
  |
Medicine in the Yahoo! Directory |
Collection of sites for health professionals, with sections on specific disciplines, organizations, continuing education, conferences, publications, ... |
dir.yahoo.com |
  |
MedlinePlus Health Information from the National Library of Medicine |
Health information from the National Library of Medicine. Easy access to Medline and Health topics, medical dictionaries, directories and publications. |
medlineplus.gov |
  |
Medicine - Wikipedia, the free encyclopedia |
Medicine is a branch of health science and the sector of public life ... The practice of medicine combines both science as the evidence base and art in the ... |
en.wikipedia.org |
  |
Journal Home - Nature Medicine |
Nature Medicine has a vacancy for a Locum Assistant Editor for six months. The position involves working in all aspects of the editorial process, ... |
www.nature.com |
  |
The New England Journal of Medicine: Research & Review Articles on ... |
The New England Journal of Medicine (NEJM) is a weekly general medical journal that publishes new medical research findings, review articles, and editorial ... |
content.nejm.org |
  |
eMedicine Clinical Knowledge Base |
eMedicine features up-to-date, searchable, peer-reviewed medical journals, online physician reference textbooks, and a full-text article database in 62 ... |
www.emedicine.com |
  |
Open Directory - Health: Medicine |
the entire directory, only in Health/Medicine. Top: Health: Medicine (11429). Description · Medical Specialties (4888); Surgery (2265) ... |
dmoz.org |
  |
the www virtual library biosciences medicine |
www.ohsu.edu/cliniweb/wwwvl/ - Similar pages |
|
  |
Medicine - home |
Bimonthly journal covering the latest results in clinical investigation relevant to hospital and office practice. |
www.md-journal.com |
  |
Institute of Medicine |
The Institute of Medicine serves as adviser to the nation to improve health. |
www.iom.edu |
  |
ScienceDaily: Health & Medicine News |
Medical Research News. Health news on everything from cancer to nutrition. Full-text, images, updated daily. |
www.sciencedaily.com |
  |
Google Directory - Health > Medicine |
Search only in Medicine Search the Web. Medicine. Health > Medicine, Go to Directory Home. Categories. Alternative Medicine (6308) Basic Sciences (66) ... |
www.google.com |
  |
the world wide web virtual library biosciences medicine |
www.mcb.harvard.edu/biopages/medicine.html - Similar pages |
|
  |
PLoS Medicine - A Peer-Reviewed Open-Access Journal |
PLoS Medicine is a peer-reviewed, international, open-access journal published ... Every issue of PLoS Medicine contains a selection of readers' responses. ... |
medicine.plosjournals.org |
  |
Medicine On-Line - Medicine Online -The International Medical Journal |
Medicine Online - independent and peer reviewed journal published by Priory Medical Journals - priory.com. |
www.priory.com |
  |
Entrez PubMed |
PubMed is a service of the US National Library of Medicine that includes over 16 million citations from MEDLINE and other life science journals for ... |
www.ncbi.nlm.nih.gov |
  |
Stanford University School of Medicine |
Home Page of the Stanford University School of Medicine. |
med.stanford.edu |
  |
Medicine OnLine |
Meds.com offers medical information and education on cancer (lung cancer, colon cancer, breast cancer, leukemia) and HIV / AIDS for patients, ... |
www.meds.com |
  |
|