|
|
|
Breathing Your Way To Health
Breathing, yes of course we do it, if not we'd be dead, obvious isn't it. But in the far east Breathing techniques have been used for thousands of years. Not only as a means of improving the health and vitality of both the body and mind, but also...
Combat high blood pressure and cholesterol with soybeans
You may have heard of the “Portfolio Diet” wherein it has been clinically accepted that increasing the intake of soy based foods can reduce levels of LDL cholesterol as much as some statin drugs. Well, now it seems that soybeans have another...
INDIAN DOCTOR IMPROVES TECHNIQUE OF FLOURESCIEN ANGIOGRAPHY BY INTRODUCING "DIGITAL CAMERA INNOVATION"
INDIAN DOCTOR IMPROVES TECHNIQUE OF FLOURESCIEN ANGIOGRAPHY BY INTRODUCING "DIGITAL CAMERA INNOVATION"
----------------------------------------------------------------
Retina is the only part of the human body where the blood vessels are directly...
Plan B to Improve Your Health
If you have let your health go for a long time and are now
looking in the mirror ready to cry, read this.
When we are young, we often think we are invincible. No need to
worry about middle age, that's never, never land. No need to
concern...
What is so great about RGP contact lenses!
So, I have your interest and you want to know more about RGP
contact lenses. Well good, you are now on the right track to
learn more about the cutting edge technology of this corrective
eye wear.
Gas permeable (GP) which are also...
|
|
| |
|
|
|
|
|
|
How Can You Use Pain For Your Benefit?
Pain is defined in the dictionary as a symptom of some physical hurt or disorder, emotional distress; a fundamental feeling that people try to avoid, annoyance: something or someone that causes trouble; a source of unhappiness.
People experience many different types of pain. I have heard several times from my clients that they are far more able to handle the physical pain then the mental or emotional pain. However, it does not matter what pain we are presented with, whether it be emotional distress, avoidance, depression, lack or loss of someone who was close to us or spiritual disconnection; there is an opportunity for transformation.
Whatever pain we have, especially the one that keeps re-occurring, is trying to teach us about ourselves. This pain is there to bring our awareness to the areas in our lives which we have been either avoiding or suppressing.
For many people, their pain becomes a catalyst for change. After all, the majority of people would say that they prefer pleasure over pain. This means that when they feel good they often don’t have a lot of motivation to grow, question and explore.
I have many clients who tell me that they will read spiritual books or books on health when they are facing challenges and abandon them when they feel good. I know that I would not have become involved in healing if I was not experiencing excruciating pain. I like to share with others, that there was no where to go but within. No one could tell me what was going on and I knew that unless I found the answers within I would not be able to heal. As it turned out I discovered more than I could imagine. Not only did I learn how to heal myself but I also stumbled upon a large aspect of my life’s work and passion.
When I am teaching Intuitive Healing courses, I encourage people to check in with their body and discover what they can learn from each experience. Thus, life becomes richer and more whole. While sometimes Western Medicine, which can be valuable, encourages us to blindly rely on tablets and someone else’s judgment to heal, intuitive healing allows our bodies own wisdom and intuitive ability to come forth. It encourages the body to heal naturally by releasing the dense energy which blocks connection.
Think of it this way. When you feel connected to someone or something, you can communicate, listen and take action easier, quicker and more effectively then if you feel blocked, angry or disconnected. Your body, mind and spirit are the same. When there is disconnection, there is a blockage and a rift in communication. This creates pain and disorder in your experience of life because the messages are not getting through.
This means we need to pay attention and connect while at the same time discern what we buy into from others.
Everything in your body is connected, whatever you see, hear, sense and experience
either helps the body to connect and run smoother or to put the breaks on and create havoc. For example, a woman who keeps hearing that after 35 she is getting too old to have children will often create aging or degeneration in her ovaries. Just as someone who has a fear of what will happen in the future will create degeneration in their eyes. If you think that someone you work with gives you headaches, you will eventually create headaches. Of-course these examples are simple and obvious but the mind/body/spirit is simple and will give us what we keep affirming.
The only way we can become empowered and learn from pain is by being aware, paying attention and developing a communication with our inner self. You would be surprised how many realizations and insights you will receive if you simply tune in, pay attention and ask.
A simple exercise you can do is: write down in which areas you are experiencing pain or blockage. Then start to explore how this physical or emotional pain is connected to what you say, what you think, what you feel and what you believe.
The first step to pain relief is to recognize what is causing you pain on different levels. For example, I had a client who had intense back pain to the point where she could not walk. When I tuned into her energy I felt like this was an emotional problem. The doctors told her that she would need surgery. When I questioned her about what was happening at home, she told me that people in her family, in particular her sister were taking advantage of her and she was taking responsibility for everything and everyone. This weight was so heavy it was literally breaking her back.
When I suggested that she may stop and tell her family that they had to take care of themselves, she told me that she did not think it would change anything. However, the next week she came into my office walking without any trouble, free of pain. She shared with me that initially she ignored my advice and the pain got worse, but a few days later she decided to give it a try. At the end of the day her back felt a lot better. Within a few days she could walk without pain.
Once you are aware of what is causing you pain, you can take action. You can either
•Start to view this problem in a different way
•Learn the lesson from it
•Take action to change it – changing thinking, behavior, clearing energy, healing
•Start communicating differently
About the Author
Inna Segal the creator of Inner Kiss™ can intuitively ‘see’ into your body and tell you what is occurring. Are you ready to release, limitation, pain, stress, disease and disorder? Feel great, look great and increase your prosperity! Inna is available for distance healings, and has a range of CD’s which will make you feel healthier, look younger, become wealthier and happier. Visit www.innerkiss.com or e-mail inna@innerkiss.com
|
|
|
|
|
| National Library of Medicine - National Institutes of Health |
| Part of the National Institutes of Health, the National Library of Medicine offers access to health information for consumer, patient, and physicians ... |
| www.nlm.nih.gov |
|
| Health and Medical Information produced by doctors - MedicineNet.com |
| Doctor-produced health and medical information written for you to make informed decisions about your health concerns. |
| www.medicinenet.com |
|
| Medicine in the Yahoo! Directory |
| Collection of sites for health professionals, with sections on specific disciplines, organizations, continuing education, conferences, publications, ... |
| dir.yahoo.com |
|
| MedlinePlus Health Information from the National Library of Medicine |
| Health information from the National Library of Medicine. Easy access to Medline and Health topics, medical dictionaries, directories and publications. |
| medlineplus.gov |
|
| Medicine - Wikipedia, the free encyclopedia |
| Medicine is a branch of health science and the sector of public life ... The practice of medicine combines both science as the evidence base and art in the ... |
| en.wikipedia.org |
|
| Journal Home - Nature Medicine |
| Nature Medicine has a vacancy for a Locum Assistant Editor for six months. The position involves working in all aspects of the editorial process, ... |
| www.nature.com |
|
| The New England Journal of Medicine: Research & Review Articles on ... |
| The New England Journal of Medicine (NEJM) is a weekly general medical journal that publishes new medical research findings, review articles, and editorial ... |
| content.nejm.org |
|
| eMedicine Clinical Knowledge Base |
| eMedicine features up-to-date, searchable, peer-reviewed medical journals, online physician reference textbooks, and a full-text article database in 62 ... |
| www.emedicine.com |
|
| Open Directory - Health: Medicine |
| the entire directory, only in Health/Medicine. Top: Health: Medicine (11429). Description · Medical Specialties (4888); Surgery (2265) ... |
| dmoz.org |
|
| the www virtual library biosciences medicine |
| www.ohsu.edu/cliniweb/wwwvl/ - Similar pages |
|
|
| Medicine - home |
| Bimonthly journal covering the latest results in clinical investigation relevant to hospital and office practice. |
| www.md-journal.com |
|
| Institute of Medicine |
| The Institute of Medicine serves as adviser to the nation to improve health. |
| www.iom.edu |
|
| ScienceDaily: Health & Medicine News |
| Medical Research News. Health news on everything from cancer to nutrition. Full-text, images, updated daily. |
| www.sciencedaily.com |
|
| Google Directory - Health > Medicine |
| Search only in Medicine Search the Web. Medicine. Health > Medicine, Go to Directory Home. Categories. Alternative Medicine (6308) Basic Sciences (66) ... |
| www.google.com |
|
| the world wide web virtual library biosciences medicine |
| www.mcb.harvard.edu/biopages/medicine.html - Similar pages |
|
|
| PLoS Medicine - A Peer-Reviewed Open-Access Journal |
| PLoS Medicine is a peer-reviewed, international, open-access journal published ... Every issue of PLoS Medicine contains a selection of readers' responses. ... |
| medicine.plosjournals.org |
|
| Medicine On-Line - Medicine Online -The International Medical Journal |
| Medicine Online - independent and peer reviewed journal published by Priory Medical Journals - priory.com. |
| www.priory.com |
|
| Entrez PubMed |
| PubMed is a service of the US National Library of Medicine that includes over 16 million citations from MEDLINE and other life science journals for ... |
| www.ncbi.nlm.nih.gov |
|
| Stanford University School of Medicine |
| Home Page of the Stanford University School of Medicine. |
| med.stanford.edu |
|
| Medicine OnLine |
| Meds.com offers medical information and education on cancer (lung cancer, colon cancer, breast cancer, leukemia) and HIV / AIDS for patients, ... |
| www.meds.com |
|
|