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Alternative Medicine vs Conventional Medicine - Part I
The term 'alternative medicine' that is so commonly used today is somewhat unsuitable since that would seem to indicate that it is a form of treatment departing from so-called 'traditional' scientific practices and is just a possibility for a new...

GLYCONUTRIENTS WILL BE REVOLUTIONARY IN FUTURE MEDICINE PART 2
PART TWO For those of you that read my previous article about Glyconutrients, the Essential Sugars for Good Health, you will perhaps have realised that I am very passionate about them and the benefits that they can and have, already given to so...

Heartworms Alert - Know The Warning Signs To Save Your Pets Health!
Has your pet recently been coughing, eating less, or being more lethargic than usual? If so, it is possible that your pet is infected with heartworms and may need immediate help and attention. Heartworms may infect a host for up to 2 years...

Irritable Bowel Syndrome: Simple Self-Help Tips
If you have been diagnosed with irritable bowel syndrome (IBS), you will know how difficult it is to treat. Doctors can be dismissive of IBS symptoms such as diarrhea, constipation and bloating, and when treatment is offered it may only help for...

The Ab Wars
One of the hottest debates that still lingers in the fitness/rehab and sports performance industries is that over the correct use of the abdominal wall during movement and exercise. On one side, you've got the drawing-in camp that believes...

 
How is GERD treated?

If you are bound to get heartburn or even symptoms of heartburn and acid regurgitation for a while, you should visit your medical doctor.

You might wish to visit an internal md, a doctor who specializes in internal medicine, initially and then the doctor might then refer you to a gastroenterologist, a doctor who specializes in treating diseases of the esophagus, stomach and intestines.

Depending on how severe your symptoms of GERD are, a course of action might include 1 or more of the following lifestyle modifications and medications that might be ordered by your physician. Hopefully the last resort will be surgery.

Lifestyle Changes Include:

* Smoke cessation, if you smoke.

* Avoiding alcohol.

* Weight loss if necessary.

* Eat smaller meals, maybe 6-8 small meals instead of 3 large meals.

* Wear clothes that fit loosely.

* Sitting up for three hours after a meal, instead of lying down.

*


Raise the head of your bed six to eight inches by putting blocks of wood under the bedposts or just using an angled pillow underneath your mattress to elevate your head.

Medications might be recommended by the doctor if the above lifestyle change isn't working. Before you take any over-the-counter medications, you need to speak with your doctor to get approval.

Some over-the-counter medications (OTC) can interfere with some of your other prescribed medications so always ask your doctor if you are planning to take any OTC medications.

About the Author

Copyright 2005

Fern Kuhn, RN
Specializing in Diabetes
http://www.diabetestestingcenter.com
http://www.acidrefluxandgerd.com
http://www.healthinsurancecenter.info
You may reprint this article as long as you keep the links active

 

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