|
|
|
Acupuncture: A benefit to the well Individual?
Before we begin a discussion about the benefits of acupuncture, let's talk about the origins of acupuncture. It was first used in China over 2000 years ago, and is one of the oldest medical procedures in the world. It is a family of procedures...
Can Botox Prevent Headaches?
Most people are unaware that the use of Botox for the prevention
of migraine headaches came about purely by accident. It all
happened through the use of Botox by plastic surgeons. Patients
undergoing plastic surgery, who were also...
TraditionaL ayurvedic medicine for type two diabetes (salacia oblonga)
Salacia oblonga Indian herb also known as Ponkoranti. It has been used by Indian natives since ancient times to effectively manage Diabetes. This is a effective cure for type 2 diabetes. Reduction in blood sugar levels can be observed within 5...
Type 2 Diabetes
Type 2 Diabetes
Type 2 diabetes is sometimes referred to as mature onset
diabetes. Type 2 diabetes is much more common than Type I. In
Type 2 diabetes the pancreas either does not produce adequate
levels of insulin or the body becomes...
Weight loss from Citrus?
Marjet D. Heitzer, Ph.D.
The Plateau-proof Diet Foundation
http://www.plateauproofdiet.com
Email: info@plateauproofdiet.com
Does drinking a small quantity of citrus juice in the
morning jump start your...
|
|
| |
|
|
|
|
|
|
How Safe Is the Atkins Diet?
You may reprint or publish this article free of charge as
long as the bylines are included.
Original URL (The Web version of the article)
------------
target=_blank>How Safe Is the Atkins Diet?
Title
-----
How Safe Is the Atkins Diet?
The Atkins Diet Seems To Never Go Away
----------------------------------------
Fad diets come and go, but The Atkins Diet, a high-protein,
low-carbohydrate weight-loss plan, seems never to go away,
no matter how many medical professionals denounce it.
"Low-carb diets have been linked to increased frequency of
colon cancer, formation of kidney stones, kidney disease,
and even osteoporosis," says Neal Barnard, MD, president of
the Physicians Commission for Responsible Medicine, a
nonprofit research group based in Washington. "The weight
loss you see in low-carb diets isn't all that much better
than what you see in studies of low-fat, vegetarian diets."
A Pretty Evil Weight Loss Diet
----------------------------------------
Putting it more bluntly is Kiku Collins-Trentylon, a sports
trainer in New York City, who says it's "a pretty evil diet.
We all want to sit on our couches, eat nonstop, and have
perfect, sculpted bodies. Unfortunately, it doesn't work
that way."
Meat is the culprit in low-carb diet danger, says Barnard.
"The reason for the health worries is in large part due to
red meat," he says. "People who eat meat every day have
three times greater risk of developing colon cancer. And
then there is the problem of the kidneys. They aren't
designed to work on an oil slick of fat."
Big, Fat, High Protein Controversy
-----------------------------------------
In the summer of 2002, however, both Time magazine and The
Sunday New York Times Magazine have published
much-talked-about stories that say Atkins may not be as bad
for heart health as previously believed. These stories were
sparked in part by a recent study from researchers at Duke
University showing most people who ate a high-protein,
low-carb diet for six months lost 20 pounds.
That much was expected. What wasn't expected was that the
researchers didn't see strong evidence of the diet causing
any health problems. In fact, both LDL "bad" cholesterol and
HDL "good"
cholesterol improved.
Low Carb Diet Can Produce Significant Weight Loss
-----------------------------------------
The Duke study shows part of why the diet is so popular, it
can produce significant weight loss. It also produces it
without a lot of annoying calorie counting and the
irritability associated with diets.
Known for Easy Weight Loss
-----------------------------------------
"You're not as hungry as with other diets, and that is a
really good thing," says Jenny Anderson, an Internet
consultant from Mamaroneck, N.Y., who is on the diet. "That
makes it easier to stay on it. So does seeing results fairly
quickly. One bad thing is that it forbids caffeine, and I
had a lot of bad headaches from coffee withdrawal."
Another drawback to the low-carb diet is its severely
limited menu options.
"At first, eggs and bacon in butter for breakfast every day
is fun, but day after day of only meat and fat at every meal
can get tiresome," says Anderson.
So therein lies the controversy. On one hand you have lots
of stories of significant weight loss on a relatively
user-friendly diet. On the other, you have dietitians and
nutritionists who maintain that the weight loss produced is
short-term and can threaten a person's overall health,
despite the fact that the weight loss itself may have the
beneficial effect of lowering cholesterol.
Who is right? Maybe both sides. It provides weight loss at a
very high cost to overall health, or at least that has been
the prevailing medical opinion.
Low Carbohydrate Diet May Not Be As Bad As We Thought
-----------------------------------------
"There have been reports in the medical literature that say
that this low-carb diet may not be as bad as we thought,"
says Susan Barr, registered dietitian in New York City.
"That makes people interested again in this diet, but until
there is more research on what stresses the diet places on
the body, there is no way to know what it might be doing
besides providing short-term weight loss.
About the Author
Michael Lewis has been collecting articles and information
on Weight Loss and HGH (Human Growth Hormone and related
health benefits. He has created and edits numerous web
sites about this subject. Michael is a staff writer for
AgeForce.com.
|
|
|
|
|
| National Library of Medicine - National Institutes of Health |
| Part of the National Institutes of Health, the National Library of Medicine offers access to health information for consumer, patient, and physicians ... |
| www.nlm.nih.gov |
|
| Health and Medical Information produced by doctors - MedicineNet.com |
| Doctor-produced health and medical information written for you to make informed decisions about your health concerns. |
| www.medicinenet.com |
|
| Medicine in the Yahoo! Directory |
| Collection of sites for health professionals, with sections on specific disciplines, organizations, continuing education, conferences, publications, ... |
| dir.yahoo.com |
|
| MedlinePlus Health Information from the National Library of Medicine |
| Health information from the National Library of Medicine. Easy access to Medline and Health topics, medical dictionaries, directories and publications. |
| medlineplus.gov |
|
| Medicine - Wikipedia, the free encyclopedia |
| Medicine is a branch of health science and the sector of public life ... The practice of medicine combines both science as the evidence base and art in the ... |
| en.wikipedia.org |
|
| Journal Home - Nature Medicine |
| Nature Medicine has a vacancy for a Locum Assistant Editor for six months. The position involves working in all aspects of the editorial process, ... |
| www.nature.com |
|
| The New England Journal of Medicine: Research & Review Articles on ... |
| The New England Journal of Medicine (NEJM) is a weekly general medical journal that publishes new medical research findings, review articles, and editorial ... |
| content.nejm.org |
|
| eMedicine Clinical Knowledge Base |
| eMedicine features up-to-date, searchable, peer-reviewed medical journals, online physician reference textbooks, and a full-text article database in 62 ... |
| www.emedicine.com |
|
| Open Directory - Health: Medicine |
| the entire directory, only in Health/Medicine. Top: Health: Medicine (11429). Description · Medical Specialties (4888); Surgery (2265) ... |
| dmoz.org |
|
| the www virtual library biosciences medicine |
| www.ohsu.edu/cliniweb/wwwvl/ - Similar pages |
|
|
| Medicine - home |
| Bimonthly journal covering the latest results in clinical investigation relevant to hospital and office practice. |
| www.md-journal.com |
|
| Institute of Medicine |
| The Institute of Medicine serves as adviser to the nation to improve health. |
| www.iom.edu |
|
| ScienceDaily: Health & Medicine News |
| Medical Research News. Health news on everything from cancer to nutrition. Full-text, images, updated daily. |
| www.sciencedaily.com |
|
| Google Directory - Health > Medicine |
| Search only in Medicine Search the Web. Medicine. Health > Medicine, Go to Directory Home. Categories. Alternative Medicine (6308) Basic Sciences (66) ... |
| www.google.com |
|
| the world wide web virtual library biosciences medicine |
| www.mcb.harvard.edu/biopages/medicine.html - Similar pages |
|
|
| PLoS Medicine - A Peer-Reviewed Open-Access Journal |
| PLoS Medicine is a peer-reviewed, international, open-access journal published ... Every issue of PLoS Medicine contains a selection of readers' responses. ... |
| medicine.plosjournals.org |
|
| Medicine On-Line - Medicine Online -The International Medical Journal |
| Medicine Online - independent and peer reviewed journal published by Priory Medical Journals - priory.com. |
| www.priory.com |
|
| Entrez PubMed |
| PubMed is a service of the US National Library of Medicine that includes over 16 million citations from MEDLINE and other life science journals for ... |
| www.ncbi.nlm.nih.gov |
|
| Stanford University School of Medicine |
| Home Page of the Stanford University School of Medicine. |
| med.stanford.edu |
|
| Medicine OnLine |
| Meds.com offers medical information and education on cancer (lung cancer, colon cancer, breast cancer, leukemia) and HIV / AIDS for patients, ... |
| www.meds.com |
|
|