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Benefits of Garlic by www.AyurvedicCure.com
Benefits of Garlic!! A more detailed account of what garlic does
for various organs in the human body: If garlic had been created
in the laboratory instead of by nature, it would probably be a
high-priced prescription drug.
A Common Saying...
Dr
Transmission & prevention of HIV -- How is HIV transmitted ? HIV is found in substantial number in semen, blood & vaginal secretions. Hence if any of theses secretions enter the body of a healthy person, then the infection can be transmitted. ...
How Stressed Out Are You?
Stress, America’s #1 health problem, is a leading cause of major illness. Heart disease, high blood pressure, and depression are just some of the harmful effects of stress. Research has shown that releasing stress and learning how to relax promotes...
Top 10 Do's For Women With type II Diabetes
It has been observed that women who are diagnosed with Type 2 diabetes are overweight. The exact cause of this type of diabetes is unclear, but it does appear to be associated with weight gain. In fact, a sedentary lifestyle, along with poor dietary...
Understanding Thyroid Hair Loss
Most people who are suffering from hair loss should make sure
that they are not suffering from thyroid hair loss. Whenever
your body requires extra energy, which might be due to stress or
other illness, the hair cells get shut down automatically...
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How to Eat Right for a More Comfortable Menopause
Menopause is a natural process that alters the balance of Yin and Yang. After menopause many women discover (and may be disturbed by) the more yang (energetic, aggressive) side of themselves. As men grow older, they tend to discover their yin (passive, yielding) side.
Many people don't realize how powerful Oriental Medicine treatments can be for women's health conditions. In fact, gynecological problems have been treated with acupuncture for over 2000 years, and for 5000 years with herbal medicine.
Oriental Medicine holds that mind and body are one, and considers the whole woman and her experience of life in diagnosis. These life experiences (especially when out of balance and not dealt with properly) can manifest as disease in the body, and especially as gynecological problems in women.
Interestingly, TCM considers all premenstrual and perimenopausal symptoms to be signs of ill-health. The biggest factors in determining your comfort through this time will be the dietary and emotional health you have maintained throughout your adulthood. Even if you haven't lived perfectly, there's still hope!
Acupuncture and herbs can eliminate your discomfort and restore internal balance.
So make an appointment to get treated with acupuncture and herbs! In the meantime, try out some of these dietary suggestions:
Cut back on your sugar intake.
Take a break from coffee, chocolate, colas (tough for a lot of people, but think about feeling better!)
Eat more tryptophan-rich foods such as turkey, bananas, figs, whole grain crackers, figs, and dates.
Eat more foods rich in phyto-estrogens and progesterones: soy flours and beans, red clover sprouts, yams, and linseed.
Eat more foods with high indoles: for example, brussel sprouts, broccoli, cauliflower and cabbage.
About the Author
Acupuncturist, herbalist, and medical professor Brian B. Carter founded the alternative health megasite The Pulse of Oriental Medicine (http://www.PulseMed.org/). He is the author of the book "Powerful Body, Peaceful Mind: How to Heal Yourself with Foods, Herbs, and Acupressure" (November, 2004). Brian speaks on radio across the country, and has been quoted and interviewed by Real Simple, Glamour, and ESPN magazines.
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