|
Beating Brain Fog - 3 Key Tips for Mental Clarity
When the fog of overwhelming stress clouds our thoughts there’s a danger we could soon be drifting into non-productivity land. Here are three quick and easy ways to sail through the day with a clear and focused head. Keeping a clear head is...
Environmental 'Quackery'
ENVIRONMENTAL MEDICINE: Our modern preservatives and other pollutants like yellow dye no. 5 have caused bodily responses which detract or impair the natural process of our system. It is a serious issue that science may argue about while we all...
Is mangosteen the answer for your disease/illness? It could very well be!
The Mangosteen is tangerine-sized and is deep purple in color on the outside, with a bright white pulp in the inside. Prized because of its excellent flavor, in Asia it is called the "Queen of Fruits," and, in the French Caribbean, the "Food of the...
Medicine and women guide
Apart from the morphological differentiation between men and women there are many ways in which the women have a different place. The moods may vary so may the choices. But the women also apart from everything else require a different dosage of...
Why is this Happening to Me Again? An Interview with Dr. Michael Ryce
Would you like to learn how you can live forever...and find peace and well-being too? Dr. Michael Ryce has the answers... On first impression, Dr. Michael Ryce left an indelible mark on my perception of both metaphysical and physiological...
|
|
| |
|
|
|
|
|
|
How to Gain Weight
Try asking people how to gain weight and you'll likely see some bewildered and confused faces staring back at you. The question is quite legitimate one and one that frustrates those who find themselves on the light end of the scale.
While most of the people find overweight problems and struggle to keep the kilos off, others find it just as challenging to put weight on. Though myriad advise is available on 'How to loose weigh' , it can be a lonely struggle for those who want to put on weight.
Risks associated with being too underweight -
* Complications in surgery and slow recovery after illnesses.
* Greater tendency to vattika diseases,
* Impaired immunity,
* Bone/joint problems,
* Anemia etc.
It is important to see that the weight you want to gain should be equally distributed all over the body, and not only around your waist
Following are some of the guidelines for gaining weight -
* To gain weight, eat food with extremely high caloric
value.
* Try to increase your food intake without consuming too much fat and sugar.
* Regular meals, especially breakfast, are important if you find it difficult to gain weight.
* Eat Late - Having snacks at bedtime may help to gain weight.
* Relax after having meal.
* Eat Frequently- Eat five or more meals a day.
* Do regular exercise.
Recommended Ayurvedic preparations -
Chyavanprash ,
Shatavari Kalpa,
Makardhwaj Gold,
Vasant kusumakar rasa.
About the Author
Dr.Shashikant Patwardhan is practicing as 'Ayurvedic Consultant' for last 25 years at the city -Sangli , Maharashtra -India.
He has done his graduation in Ayurvedic Medicine and Surgery [B.A.M&S] and post graduate Fellowship of Faculty of Ayurvedic Medicine [F.F.A.M.] From Tilak Ayurved Mahavidyalaya, Pune University , India, He is a chief editor and Ayurvedic Consultant of a 'Comprehensive website on Ayurveda - http://ayurveda-foryou.com
|
|
|
|
|
| National Library of Medicine - National Institutes of Health |
| Part of the National Institutes of Health, the National Library of Medicine offers access to health information for consumer, patient, and physicians ... |
| www.nlm.nih.gov |
|
| Health and Medical Information produced by doctors - MedicineNet.com |
| Doctor-produced health and medical information written for you to make informed decisions about your health concerns. |
| www.medicinenet.com |
|
| Medicine in the Yahoo! Directory |
| Collection of sites for health professionals, with sections on specific disciplines, organizations, continuing education, conferences, publications, ... |
| dir.yahoo.com |
|
| MedlinePlus Health Information from the National Library of Medicine |
| Health information from the National Library of Medicine. Easy access to Medline and Health topics, medical dictionaries, directories and publications. |
| medlineplus.gov |
|
| Medicine - Wikipedia, the free encyclopedia |
| Medicine is a branch of health science and the sector of public life ... The practice of medicine combines both science as the evidence base and art in the ... |
| en.wikipedia.org |
|
| Journal Home - Nature Medicine |
| Nature Medicine has a vacancy for a Locum Assistant Editor for six months. The position involves working in all aspects of the editorial process, ... |
| www.nature.com |
|
| The New England Journal of Medicine: Research & Review Articles on ... |
| The New England Journal of Medicine (NEJM) is a weekly general medical journal that publishes new medical research findings, review articles, and editorial ... |
| content.nejm.org |
|
| eMedicine Clinical Knowledge Base |
| eMedicine features up-to-date, searchable, peer-reviewed medical journals, online physician reference textbooks, and a full-text article database in 62 ... |
| www.emedicine.com |
|
| Open Directory - Health: Medicine |
| the entire directory, only in Health/Medicine. Top: Health: Medicine (11429). Description · Medical Specialties (4888); Surgery (2265) ... |
| dmoz.org |
|
| the www virtual library biosciences medicine |
| www.ohsu.edu/cliniweb/wwwvl/ - Similar pages |
|
|
| Medicine - home |
| Bimonthly journal covering the latest results in clinical investigation relevant to hospital and office practice. |
| www.md-journal.com |
|
| Institute of Medicine |
| The Institute of Medicine serves as adviser to the nation to improve health. |
| www.iom.edu |
|
| ScienceDaily: Health & Medicine News |
| Medical Research News. Health news on everything from cancer to nutrition. Full-text, images, updated daily. |
| www.sciencedaily.com |
|
| Google Directory - Health > Medicine |
| Search only in Medicine Search the Web. Medicine. Health > Medicine, Go to Directory Home. Categories. Alternative Medicine (6308) Basic Sciences (66) ... |
| www.google.com |
|
| the world wide web virtual library biosciences medicine |
| www.mcb.harvard.edu/biopages/medicine.html - Similar pages |
|
|
| PLoS Medicine - A Peer-Reviewed Open-Access Journal |
| PLoS Medicine is a peer-reviewed, international, open-access journal published ... Every issue of PLoS Medicine contains a selection of readers' responses. ... |
| medicine.plosjournals.org |
|
| Medicine On-Line - Medicine Online -The International Medical Journal |
| Medicine Online - independent and peer reviewed journal published by Priory Medical Journals - priory.com. |
| www.priory.com |
|
| Entrez PubMed |
| PubMed is a service of the US National Library of Medicine that includes over 16 million citations from MEDLINE and other life science journals for ... |
| www.ncbi.nlm.nih.gov |
|
| Stanford University School of Medicine |
| Home Page of the Stanford University School of Medicine. |
| med.stanford.edu |
|
| Medicine OnLine |
| Meds.com offers medical information and education on cancer (lung cancer, colon cancer, breast cancer, leukemia) and HIV / AIDS for patients, ... |
| www.meds.com |
|