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A Look at Various Wart Treatments
After you've been to the doctor and been diagnosed with some
type of human pappilloma virus (HPV) infection that has caused
an outbreak of warts somewhere on your body, you'll eventually
get around to discussing the possible treatments.
...
Honey - Natural Treatment for Wounds and Burns
Honey is a highly concentrated sugar solution produced by honeybees. It is commonly used as substitute for sugar or a flavor enhancer. But other than that, honey is also effective in treating burns and wounds and it has been used for this purpose...
Listen Up: Listen Your Way To a Better Diet
The battle against the bulge isn't an easy one. Most people these days are trying to eat healthier but it's tough to keep up with the onslaught of diet-related information and to stay motivated to choose nutritious foods. So here's a tip. Listen...
Surprising Home Remedies
By Arun Tibrewal Team ModernSage.com
Drinking two glasses of Gatorade can relieve headache pain almost immediately, without the unpleasant side effects caused by traditional pain relievers.
Did you know that Colgate toothpaste makes an...
The Uninsured Are Sicker And Die Sooner part 2
If common childhood conditions such as asthma, anemia, and middle-ear infections are left untreated or improperly controlled — which can happen if a family lacks insurance — they can affect mental and language development, school performance, and...
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Intro To Vitamins and Minerals
Food can be a strong medicine. Many experts agree, that nutrition plays an essential role in preventing and treating an assortment of illnesses. The vitamins and minerals found in food can protect against many diseases including cancer, heart disease, osteoporosis and diabetes. Many people confuse the role of food vs. vitamins. They think, if vitamins play such an important role in health, why not just pop a pill and forget about it? The answer is because in order for certain vitamins to be effective they need to work with food, and are not productive alone. For example, in order for calcium to be fully absorbed by the body, vitamin d also has to be present. Therefore, taking a calcium pill can often be ineffective compared to eating calcium rich foods, which are naturally designed to be easily absorbed by the body. Also, vitamin pills do not satisfy hunger or provide other vital nutrients such as fiber; both of which aid in the weight loss process. At times, it is beneficial to take nutritional supplements, but one should never forget the value of healthy eating.
Vitamins & Minerals are essential to sustain life. Its what keeps us alive and healthy. Among many other things, they help us digest food, burn energy, grow hair, re-build muscel fibers, strenghten cells, and its what keeps our skin smooth. Since our bodies are made out of
these certain vitamins and minerals, we need to consume these nutrients daily to replenish our bodys useages.
Vitamins and Minerals are macronutrients. A macronutrient is something that our body needs in small amounts. This is different than nutrients that we need in larger amounts like proteins, carbohydrates and fats. Not only are vitamins and minerals macronutrients, but they are considered coenzymes as well. This is because they assist the enzymes in the body to carry out all of the daily activities as efficiently as possible.
There are about 50 essential nutrients.
Intro to Vitamins and Minerals
*RDA stands for Recommended Daily Allowance
*MG stands for Milligram
The 6 major classes of nutrients are:
1. water - Essential for all body functions
2. carbohydrates - Fuel or "go" foods
3. fats - Concentrated Fuel or "go" foods
4. proteins - Building blocks or "grow" foods
5. vitamins - "glow" foods
6. minerals - "glow" foods
About the Author
Visit http://www.Online-Health-Source.info for more great health articles.
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