|
|
|
Bird Flu: Personal Preparedness Must Include These 4 Critical Areas
The recent hurricanes Katrina and Rita have been powerful
reminders of how destructive the forces of nature can be, and
how preparation for them can mitigate their effects. Avian
influenza, commonly referred to as "bird flu," is a powerful
force...
Is That Healthy Fish Really So Healthful?
Is That Healthy Fish Really So Healthful? By Margot B ELLE Magazine's April issue explores how the most health-conscious eaters may be exposing themselves to dangerous levels of mercury. For years fish has been a dietary staple among...
It's all about breath!
When you took your first breath of air as an infant, you used your abdominal muscles to breathe, storing energy in your Tan-Tien (Hara, Na'au), located 1.3 inches below the navel.
This first act of breathing began to mix the original essence from...
The Plant-Based Diet: Is Meat Good for You?
Copyright 2011 Mary Desaulniers
Imagine this scenario: your 12 month old baby is fussing because
it is past his feeding time. You warm up his bottle of regular
whole milk. No more infant formula. He looks healthy. You are
feeding him well...
What You Need to Know to Ask About Medicine
Taking medicine has its risks. In fact, some medicine you take will have more risks than the illness you are tying to cure by taking the medicine. There are a lot of things about medicine your probably don't know, but are facts that you need to...
|
|
| |
|
|
|
|
|
|
Letting Go Can Be Hard But Doable
Being a coach, I learned through attending Coach University
about letting go of the "stuff" in my life that no longer
fueled it. This enhanced itself through my studies in
becoming a master practitioner in the laws of attraction --
the process of how our environment, the things and people in
it, affect what we attract in the present moment. Along
with this came the sensing of the heaviness of possessions.
My journey began eight years ago and even today I am still
letting go except that the items have thinned out considerably.
I discovered through time that the process needed to occur
in increments and in small amounts. It was as if I needed
to grieve a little in between. Even though that may sound
stupid, it does to me too, it’s my naked truth.
It began at my medicine chest. During my first honestly-aware
visit, all I could do was toss out a few expired
pills. Every week thereafter, over the next month, all I
could do was remove one item here and there. Setting a goal
of one a day only worked in spurts. Eventually, the cabinet,
which didn't have much in the first place, is now fully
functional and only contains what I really need.
Then came the linen closet and afterwards my home office. I
sold a majority of my books on Amazon. As my shelves became
more honest, and of course lighter, my writing began to
change. My productivity doubled, my focus, commitment, and
clarity took leaps. This was one of my happiest times
during this project. The more I let go, the more my writing
improved. I also made a New Year’s resolution to stop
buying books for a year. For an avid reader and book junkie,
this was painfully hard. I'm proud to say I made it to
September before I broke.
The New Year’s resolution included a side point -- I had to
read to let go of every book on my shelf that I hadn't
already read or that didn't fit my current needs. This
philosophy is still in effect. The next year I progressed
and came up with the one-book-in and one-book-out policy.
I'm not always successful, yet, I've found it a good rule of
thumb, especially for the wallet. The sale profits sit in a
savings account and the account only allows one withdrawal a
month. This maintains orderly spending for my weakest link
-- buying too many books. It worked for a few years until I
developed my own discipline and discernment. Was it easy,
heck no! In fact, I can remember times when my logic and
desires were in the boxing ring. Does it get easier, heck
yes!
During the book honesty process I had to develop a new
reading-research system. This required me to read and
process the information differently. I started a journaling
system, first manual, then
computerized. It also created a
very productive self-learning process that I found
absolutely fabulous and still use today.
Responsibility to maintain even what is hidden away or what
remains holds a lot of unseen debiting energy. Letting go
is removing the debits so there is room for new credits to
enter. I could feel the energy getting zapped. Kitchen
appliances making me feel guilty because I don't use them
frequently.
Now my life is getting simpler and my writing is improving
immensely. I no longer want very much nor dream of buying
this or that. Advertising no longer pulls my strings longer
than a few seconds which is a fabulous freedom.
Letting go isn't easy. There is the stage of
acknowledgment. At this stage you will realize how some
things hold you back. Even today, on occasion, it seems
weird knowing that even stuff hidden away in a closet or
storage unit can affect my present and future success. New
doors opened in my writing and beliefs. You will see your
gifts blossom as you move past the doubt and experience
these moments.
The second stage is deciding what you are ready to let go
of. This can only be done in the present moment. It
requires seeing the truth of what the items are really
costing you balanced with removing the doubt. Self-trust
and confidence build in big ways during this stage. The
more you experience the results the more your self-trust
increases and doubt decreases.
The fear that you will one day need what it is you are
letting go is a hard step. And self-honesty is the only
solution. Easier for some things than with others. During
my eight years on working through this process, only twice
did I find I really missed something. And a short time
later I found a replacement that either saved me time or
increase productivity many times over.
The third stage is the results stage. Life will become
easier, less overwhelming and stressful, and more creative.
You will have more time for the things that really matter
most. You will also need to learn not to settle for just
any ole stuff again. Everything that enters now will have a
blessed energy that fuels your life. It will fuel your life
and encourage even more letting go.
Where do you want to start today? The medicine cabinet, a
drawer, or your desk. Be honest with it. What can you let
go today to gain more energy tomorrow?
About the Author
Catherine Franz is a Life and Business Coach and Master
Practitioner in the Laws of Attraction. Catherine guides
others in finding the light of their own existence and walking
an attractive truth in their own lives.
http://www.abundancecenter.com
http://abundance.blogs.com
|
|
|
|
|
| National Library of Medicine - National Institutes of Health |
| Part of the National Institutes of Health, the National Library of Medicine offers access to health information for consumer, patient, and physicians ... |
| www.nlm.nih.gov |
|
| Health and Medical Information produced by doctors - MedicineNet.com |
| Doctor-produced health and medical information written for you to make informed decisions about your health concerns. |
| www.medicinenet.com |
|
| Medicine in the Yahoo! Directory |
| Collection of sites for health professionals, with sections on specific disciplines, organizations, continuing education, conferences, publications, ... |
| dir.yahoo.com |
|
| MedlinePlus Health Information from the National Library of Medicine |
| Health information from the National Library of Medicine. Easy access to Medline and Health topics, medical dictionaries, directories and publications. |
| medlineplus.gov |
|
| Medicine - Wikipedia, the free encyclopedia |
| Medicine is a branch of health science and the sector of public life ... The practice of medicine combines both science as the evidence base and art in the ... |
| en.wikipedia.org |
|
| Journal Home - Nature Medicine |
| Nature Medicine has a vacancy for a Locum Assistant Editor for six months. The position involves working in all aspects of the editorial process, ... |
| www.nature.com |
|
| The New England Journal of Medicine: Research & Review Articles on ... |
| The New England Journal of Medicine (NEJM) is a weekly general medical journal that publishes new medical research findings, review articles, and editorial ... |
| content.nejm.org |
|
| eMedicine Clinical Knowledge Base |
| eMedicine features up-to-date, searchable, peer-reviewed medical journals, online physician reference textbooks, and a full-text article database in 62 ... |
| www.emedicine.com |
|
| Open Directory - Health: Medicine |
| the entire directory, only in Health/Medicine. Top: Health: Medicine (11429). Description · Medical Specialties (4888); Surgery (2265) ... |
| dmoz.org |
|
| the www virtual library biosciences medicine |
| www.ohsu.edu/cliniweb/wwwvl/ - Similar pages |
|
|
| Medicine - home |
| Bimonthly journal covering the latest results in clinical investigation relevant to hospital and office practice. |
| www.md-journal.com |
|
| Institute of Medicine |
| The Institute of Medicine serves as adviser to the nation to improve health. |
| www.iom.edu |
|
| ScienceDaily: Health & Medicine News |
| Medical Research News. Health news on everything from cancer to nutrition. Full-text, images, updated daily. |
| www.sciencedaily.com |
|
| Google Directory - Health > Medicine |
| Search only in Medicine Search the Web. Medicine. Health > Medicine, Go to Directory Home. Categories. Alternative Medicine (6308) Basic Sciences (66) ... |
| www.google.com |
|
| the world wide web virtual library biosciences medicine |
| www.mcb.harvard.edu/biopages/medicine.html - Similar pages |
|
|
| PLoS Medicine - A Peer-Reviewed Open-Access Journal |
| PLoS Medicine is a peer-reviewed, international, open-access journal published ... Every issue of PLoS Medicine contains a selection of readers' responses. ... |
| medicine.plosjournals.org |
|
| Medicine On-Line - Medicine Online -The International Medical Journal |
| Medicine Online - independent and peer reviewed journal published by Priory Medical Journals - priory.com. |
| www.priory.com |
|
| Entrez PubMed |
| PubMed is a service of the US National Library of Medicine that includes over 16 million citations from MEDLINE and other life science journals for ... |
| www.ncbi.nlm.nih.gov |
|
| Stanford University School of Medicine |
| Home Page of the Stanford University School of Medicine. |
| med.stanford.edu |
|
| Medicine OnLine |
| Meds.com offers medical information and education on cancer (lung cancer, colon cancer, breast cancer, leukemia) and HIV / AIDS for patients, ... |
| www.meds.com |
|
|