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Colour Your Diet
Purple grapes, blueberries, kiwi fruit, bananas, peaches and strawberries make an appetising fruit salad. A fruit salad is much more appealing with a full colour variation, than if it only has one or two colours. How important is it to have...
Facts about Genetic research
Genetics, or the science of genes, seems to be the future of
modern medicine, and genetic research keeps gaining ground, but
together with the great benefits and cures it can bring, genetic
research poses a lot of moral and ethical problems, and...
Home Herbal Migraine Remedies
This is one of my favorite topics! Wanna know why? Because I've suffered from migraines for 2 years, and my unique position as an herbalist and acupuncturist has allowed me to learn about and experiment with a number of home migraine remedy you may...
Lovely Lavender
It feels like I've been around forever. The truth is, I've been around for a long, long time. I'm even in the Bible! Back then, I was called spikenard. You know me as lavender.
You'll find references to me throughout history. The Egyptians used...
Medical question #2. Ovarian cysts. Part2
Polycystic ovarian syndrome is a little bit different animal actually. Here is some genetic predisposition. Classically: an overweight young female presents with oligomenorrhea or amenorrhea, anovulation, acne, hirsutism, and or infertility. ...
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Living with GERD
Hello, My name is Reggie and I suffer from acid reflux, also known as G.E.R.D., which stands for Gastroesophageal Reflux Disease. I was offically diagnosed with it when I was in my mid 20's, but was suffering from it long before that. Around my mid-teens, it seemed that I was constantly getting heartburn if I ate certain foods. As I got older and entered college, it got to the point where everything gave me heartburn. I would buy rolaids and tums in bulk and pop them like candy. I had to have them with me everywhere I went. Eventually, I finally broke down and went to see my family doctor about the problem. Initially, he suggested certain food items to stay away from which basically amounted to everything that I enjoyed and suggested to limit my alcohol consumption and told me to take some over the counter medicine that was a little stronger than rolaids (and also a "little" more expensive). Needless to say, the problem continued , so I was then referred to a gastrologist who ran some tests and diagnosed me with acid reflux.
He perscribed a medication known as prilosec, which is a time release pill that I take religously every morning the minute I wake up. I've been taking the medication for about 7 years now and it has been 7 years of no heartburn. I basically eat and drink anything I want and as long as I take my pill I do not get heartburn. On the rare occation I forget, believe me, I remember really fast. So basically, it appears I will need to be on this medication for the rest of my life, but it is worth it to me to stay heartburn free. So basically, my advice to anyone reading this and can relate to this problem - go get it checked out and stop living with the agony of heartburn.
If you would like more information on gerd, please visit my blog at cure gerd
About the Author
Reggie Dunn is a long time sufferer of gerd and has created a blog that documents this disease to try and help others with gerd. You can visit his blog at cure gerd
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