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It's all about breath!
When you took your first breath of air as an infant, you used your abdominal muscles to breathe, storing energy in your Tan-Tien (Hara, Na'au), located 1.3 inches below the navel.
This first act of breathing began to mix the original essence from...
New Advances in the Treatment of Arthritic Pain
Arthritis Pain Relief Beyond Vioxx® and Celebrex® If you live long enough, chances are before your 50th birthday you are going to suffer from some sort of arthritic pain. In fact 80 percent of the population over the age of 50 suffer from some...
Vitmain B-1
Did you know that vitamin B-1 has two other widely used names? Thiamine is a name used in the US and Aneurin is the popular name in Europe. Thiamin (without the e) is also used to refer to B-1.
Vitamin B-1 is important to your body’s health....
When Your Body Lacks Vitamins
The body needs a minimum amount of vitamins and minerals each day to remain healthy and function properly. A balanced diet normally supplies sufficient vitamins. However, serious disorders can still develop if the diet does not meet your body’s...
Why is this Happening to Me Again? An Interview with Dr. Michael Ryce
Would you like to learn how you can live forever...and find peace and well-being too? Dr. Michael Ryce has the answers... On first impression, Dr. Michael Ryce left an indelible mark on my perception of both metaphysical and physiological...
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Living with GERD
Hello, My name is Reggie and I suffer from acid reflux, also known as G.E.R.D., which stands for Gastroesophageal Reflux Disease. I was offically diagnosed with it when I was in my mid 20's, but was suffering from it long before that. Around my mid-teens, it seemed that I was constantly getting heartburn if I ate certain foods. As I got older and entered college, it got to the point where everything gave me heartburn. I would buy rolaids and tums in bulk and pop them like candy. I had to have them with me everywhere I went. Eventually, I finally broke down and went to see my family doctor about the problem. Initially, he suggested certain food items to stay away from which basically amounted to everything that I enjoyed and suggested to limit my alcohol consumption and told me to take some over the counter medicine that was a little stronger than rolaids (and also a "little" more expensive). Needless to say, the problem continued , so I was then referred to a gastrologist who ran some tests and diagnosed me with acid reflux.
He perscribed a medication known as prilosec, which is a time release pill that I take religously every morning the minute I wake up. I've been taking the medication for about 7 years now and it has been 7 years of no heartburn. I basically eat and drink anything I want and as long as I take my pill I do not get heartburn. On the rare occation I forget, believe me, I remember really fast. So basically, it appears I will need to be on this medication for the rest of my life, but it is worth it to me to stay heartburn free. So basically, my advice to anyone reading this and can relate to this problem - go get it checked out and stop living with the agony of heartburn.
If you would like more information on gerd, please visit my blog at cure gerd
About the Author
Reggie Dunn is a long time sufferer of gerd and has created a blog that documents this disease to try and help others with gerd. You can visit his blog at cure gerd
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