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Aging Gracefully: Skin care in your 20's, 30's, 40's and beyond
Skin care is important at any age. However, as we get older, our skin's micro-anatomy and physiology. The steps you need to take to adjust your skin care regime are outlined in the following article. You can have great looking skin at any age and...
Concierge Medicine
The field of concierge medicine, also known as retainer medicine
and boutique practice, is coming up on its tenth anniversary.
Begun in 1996 in Seattle, the creation of MD2 kicked off the
provision of the type of high-touch medical service that...
How To Get A Private Pilot Medical Certificate
If you want to learn to fly, you have to have a FAA medical
certificate. Acquiring a medical certificate is not too
difficult. You do not have to get a medical certificate before
you begin your training. It is only required once you are...
The One Acne Treatment That You Should Be Using But Probably Aren't
The One Acne
Treatment That You Should Be Using But Probably
Aren't!
Section 1. Why Clear Skin Is A Difficult Task
Acne sufferers
go a long time without having any success with
getting
immaculate skin. If you desire this right...
Weight Loss - Why An Exercise Plan is the Trick
Many people look for quick fixes to their weight problems - patches, pills, miracle diets, and the like. They expect to have a fast, rapid result, and in the end are disappointed when the pounds come back after a few weeks. These diets aren't all...
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Lose Weight And Save Money
Many of us have the same reasons for wanting to exercise and
lose weight.....look better, feel better, lower blood pressure,
lower cholesterol, decreased risk of some cancers, lower risk of
heart disease, etc.
But did you know that making your waistline thinner will also
make your wallet fatter?
It's true! Losing weight will help you earn and save more money.
"Studies have consistently shown that obese employees are paid
less than normal-weight employees doing similar jobs" (Source:
HealthNewsDigest.com - Palo Alto, CA)
A comprehensive study of wages in 1998 found that obese workers
earn significantly less than than non-obese employees. How much
less? About $3.41 per hour. This discrepancy was found only in
those workers who had employer-sponsored health insurance,
perhaps suggesting that the higher costs of insuring obese
individuals was being passed on to the employees themselves.
(Source: Bundorf and co-author Jay Bhattacharya, MD, PhD,
assistant professor of medicine at the Center for Health
Policy/Center for Primary Care and Outcomes Research).
So it's possible that losing weight could
eventually add
substantially to your paycheck. But did you know that losing
weight may also lower the amount of money you personally pay out
in medical costs?
According to a study recently published in Health Affairs, obese
Americans pay $732 more for health care each year than do
normal-weight adults. So what would you do with an extra $732?
Considering that $732 is more than double the annual cost of
most gym memberships, it seems that joining a health club pays
for itself.
We all have great reasons for wanting to lose that excess
weight, and how we have two more: potentially higher wages and
lower out-of-pocket medical expenses.
However, we do need to issue one word of warning.....when losing
weight you may find that you need to spend some of that 'saved
money' on a new wardrobe. After all, you will have to buy some
new 'skinny' clothes!
About the author:
Tracie Johanson is the founder of Pick Up The Pace, a 30-minute
exercise studio for women focusing on fitness, health and
nutrition for maximum weight loss. Please visit
http://www.letspickupthepace.com/ for more information.
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