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An Ounce Of Preparation Is Worth A Pound Of Cure
(NC)-Doesn't it always seem that you are out of bandages just when you need one the most - your new shoes have created massive blisters on your feet or you have just nicked yourself in the kitchen. With a bit of planning and well...
Breast Cancer: Battleground Stories
A slip of paper with the information below was handed to me by
one of the brave women I had the pleasure of knowing during the
meeting of a local support group. She said, "Whatever you do,
make sure at least one person reads it."
"Of all...
Health Plans
Copyright 2005 Dave Markel
Choosing a health insurance plan that is best for you and your
family is one of the most important decisions you'll ever make.
Choosing between health plans is not as easy as it once was.
Although there is no one...
How TCA Skin Peels Work
While it is true that physical beauty is just skin deep, it is
still no reason why people, particularly women, should disregard
basic skin care. Since the skin is our outermost layer, it is
exposed to the harsh elements of the environment. And...
Natural and Dietary Therapies for Acne
The typical modern medicine answer to outbreaks of acne include antibiotics, drying agents, skin peelers and in some cases a very toxic and strong drug Accutane TM. All of these will normally work for a short period of time, but eventually, if the...
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Lose Weight And Save Money
Many of us have the same reasons for wanting to exercise and
lose weight.....look better, feel better, lower blood pressure,
lower cholesterol, decreased risk of some cancers, lower risk of
heart disease, etc.
But did you know that making your waistline thinner will also
make your wallet fatter?
It's true! Losing weight will help you earn and save more money.
"Studies have consistently shown that obese employees are paid
less than normal-weight employees doing similar jobs" (Source:
HealthNewsDigest.com - Palo Alto, CA)
A comprehensive study of wages in 1998 found that obese workers
earn significantly less than than non-obese employees. How much
less? About $3.41 per hour. This discrepancy was found only in
those workers who had employer-sponsored health insurance,
perhaps suggesting that the higher costs of insuring obese
individuals was being passed on to the employees themselves.
(Source: Bundorf and co-author Jay Bhattacharya, MD, PhD,
assistant professor of medicine at the Center for Health
Policy/Center for Primary Care and Outcomes Research).
So it's possible that losing weight could
eventually add
substantially to your paycheck. But did you know that losing
weight may also lower the amount of money you personally pay out
in medical costs?
According to a study recently published in Health Affairs, obese
Americans pay $732 more for health care each year than do
normal-weight adults. So what would you do with an extra $732?
Considering that $732 is more than double the annual cost of
most gym memberships, it seems that joining a health club pays
for itself.
We all have great reasons for wanting to lose that excess
weight, and how we have two more: potentially higher wages and
lower out-of-pocket medical expenses.
However, we do need to issue one word of warning.....when losing
weight you may find that you need to spend some of that 'saved
money' on a new wardrobe. After all, you will have to buy some
new 'skinny' clothes!
About the author:
Tracie Johanson is the founder of Pick Up The Pace, a 30-minute
exercise studio for women focusing on fitness, health and
nutrition for maximum weight loss. Please visit
http://www.letspickupthepace.com/ for more information.
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