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Cancer: Are you a Believer?
First, we must settle one of two issues before you continue reading this article. The first issue is straight forward, a "direct-punch-to-the-nose" kind of a question:
Do you believe cancer is "beatable?"
I don't mean, "Sometime in the...
How Do I Choose The Best Arthritis Medicine?
Are you spending a fortune on prescription arthritis medicines? Are they helping? Are you concerned about side effects? You may think a particular drug is a miraculous godsend. Yet, someone you know may take the same dose only to experience...
The Blissful Union of Wellness and Fitness
You pick up the magazines each day, and you're bombarded with
health and fitness information. Advertisements and articles that
are designed to impart much needed information to the reader
about the state of fitness and health in America today,...
Using Herbs to Improve Your Quality of Life
The world that we live in today is full of deadlines, traffic jams, convenience foods and sedentary activities. In our struggle to make life easier and more efficient, I think people have actually made their lives more complicated by making more...
Vitamin for Boosting your Immune System
Turmeric, in all honesty is not a vitamin, but it can certainly help to boost your immune system. Of course Turmeric is a herb and in recent years has become quite popular in the Spice Rack of modern day kitchens. The proper name for Turmeric is...
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Lose Weight And Save Money
Many of us have the same reasons for wanting to exercise and
lose weight.....look better, feel better, lower blood pressure,
lower cholesterol, decreased risk of some cancers, lower risk of
heart disease, etc.
But did you know that making your waistline thinner will also
make your wallet fatter?
It's true! Losing weight will help you earn and save more money.
"Studies have consistently shown that obese employees are paid
less than normal-weight employees doing similar jobs" (Source:
HealthNewsDigest.com - Palo Alto, CA)
A comprehensive study of wages in 1998 found that obese workers
earn significantly less than than non-obese employees. How much
less? About $3.41 per hour. This discrepancy was found only in
those workers who had employer-sponsored health insurance,
perhaps suggesting that the higher costs of insuring obese
individuals was being passed on to the employees themselves.
(Source: Bundorf and co-author Jay Bhattacharya, MD, PhD,
assistant professor of medicine at the Center for Health
Policy/Center for Primary Care and Outcomes Research).
So it's possible that losing weight could
eventually add
substantially to your paycheck. But did you know that losing
weight may also lower the amount of money you personally pay out
in medical costs?
According to a study recently published in Health Affairs, obese
Americans pay $732 more for health care each year than do
normal-weight adults. So what would you do with an extra $732?
Considering that $732 is more than double the annual cost of
most gym memberships, it seems that joining a health club pays
for itself.
We all have great reasons for wanting to lose that excess
weight, and how we have two more: potentially higher wages and
lower out-of-pocket medical expenses.
However, we do need to issue one word of warning.....when losing
weight you may find that you need to spend some of that 'saved
money' on a new wardrobe. After all, you will have to buy some
new 'skinny' clothes!
About the author:
Tracie Johanson is the founder of Pick Up The Pace, a 30-minute
exercise studio for women focusing on fitness, health and
nutrition for maximum weight loss. Please visit
http://www.letspickupthepace.com/ for more information.
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