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Depression
INTRODUCTION In any given year about 18.8 million American adults, suffer from a depressive illness. The economic cost for this disorder is US $40 billion per year, but the cost in human suffering cannot be estimated. Depressive illnesses often...
Health Benefits of Taking Spirulina Daily - Real Health Part 5
As I mentioned in Part 4 of my Real Health diet series, I believe that taking green foods, particularly spirulina and chlorella, is very important to your health. This article will focus on why you should take spirulina. You may have heard these...
It's all about breath!
When you took your first breath of air as an infant, you used your abdominal muscles to breathe, storing energy in your Tan-Tien (Hara, Na'au), located 1.3 inches below the navel.
This first act of breathing began to mix the original essence from...
Medical question #2. Ovarian cysts. Part2
Polycystic ovarian syndrome is a little bit different animal actually. Here is some genetic predisposition. Classically: an overweight young female presents with oligomenorrhea or amenorrhea, anovulation, acne, hirsutism, and or infertility. ...
What's In Your Lip Balm?
The use of lip balm is often necessary due to the fact that our lips don’t produce any oil and are likely to become dry and chapped. You’ll probably notice this during the wintertime, especially if you spend time outdoors. However, many of us have...
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Lose Weight With A Natural Health Diet
If you've decided to live a healthier lifestyle, you may also
want to consider losing weight, too. Lately, more people have
been trying to get healthy with fad diets; and as more and more
people fail, we hear about the importance of losing weight more
often in television and print media.
But how can the average Joe get in 30 minutes of exercise
everyday when all he has to do is work? There are weight loss
supplements that are designed to help you lose weight without
the need for weights and running and all the other exercise
regimes that people describe as the best way to lose those extra
pounds.
Natural health supplements are designed to help the average Joe
reach his goal of weight loss and or muscle gain. It can be seen
as like living in the future, take a few pills and everything
will be okay.
Of course it is not like that in reality: don't think for a
second that you can take these tablets and they will solve all
of your weight loss
problems. In addition to weight loss pills,
you should also alter your diet. You should make it healthier by
restricting your portions and reducing the amount of saturated
and hydrogenated fats you consume.
You should also consider walking and cycling, which are good
ways to help the body stay naturally healthy as well as help
those health supplement tablets get to their full power.
There are many packages available for purchase and you must
check them carefully; some are not designed for your natural
health, so always be careful and read the label. Taking
concentrated chemical medicines instead of natural health
medicines could seriously alter your hormonal cycles.
This is another reason why natural health medicines are the best
choice in the long run. They will facilitate the improvement of
your health over a long period of time, rather than provide you
with a dangerous, quick fix to your problem.
About the author:
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