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Eye Exercises - Boost The Power of Your Optic Muscles
The eyes contain many small muscles, and there is no doubt that eye exercises can do little harm to your eyes, but can they actually be of benefit? A New York ophthalmologist called Dr William Bates, developed a series of eye exercises to improve...
Medical Podcasting : Changing the Delivery of Medical Information
Medical casting is a big step towards the evolution of on-demand
medical information delivery, making it accessible, informative,
useful and appealing. This mix presents the medical industry
with a very unique opportunity to reach its community...
Secrets Of Ephedra
For those of you who aren't familiar with ephedra let me start by saying that ephedra has been around for thousands of years. It was discovered by the Chinese and is also recognized by the name Ma-huang. Although it is known widely around the world...
Understanding New Psoriasis Treatments Like Enbrel
The majority of the biologic therapies involve changing the
amount of Tumor Necrosis Factor - Alpha (TNF-Alpha). TNF-alpha
is involved in regulating abnormal responses like inflammation,
increased blood vessel formaton (angiogenesis), and...
Yoga helps you lower blood pressure
Hypertension is a common disease nowadays, which, if it's not
treated corectly can cause many damages to the other organs of
the body. People who suffer from high blood pressure need to
lower blood pressure in order to neutralize the effects...
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Natural and Dietary Therapies for Acne
The typical modern medicine answer to outbreaks of acne include antibiotics, drying agents, skin peelers and in some cases a very toxic and strong drug Accutane TM. All of these will normally work for a short period of time, but eventually, if the original cause of the acne is not addressed and treated, the acne returns, usually stronger and more widespread than before.
Many of the common theories regarding the possible cause of acne point to the improper release of toxins. As the skin is the largest organ of the body, it helps to eliminate toxins and waste through sweating if the kidneys and liver are overburdened. When a person's diet is unhealthy, their hormones out of balance or their skin clogged, acne is usually one of the red flag symptoms.
In using natural therapies to treat acne, the focal points of treatment are to decrease the amount of toxins that need to be excreted, balance the hormones, and in general, bring the body back into balance. All of the above can be regulated through diet, herbs and other nutritional
supplements.
Vitamin and mineral therapy is a good place to start in the quest to clear up a case of acne. Crucial additions to the diet include essential fatty acids, chromium picolinate, and zinc. A variety of vitamins such as Vitamin A, B complex with extra B3, Vitamin C with bioflavonoids, Vitamin D3, and Vitamin E are also helpful in supporting the body while it works to come back into balance.
Herbal therapy includes any herb that works to detoxify the liver and kidneys. Examples include burdock root, dandelion leaves, milk thistle and red clover. Burdock root and red clover also help in cleansing the blood which is another important part of the overall therapy to decrease acne outbreaks. For hormonal balancing many claim that chaste tree berry works very effectively.
Regardless of the type of treatment you decide to use, always check with your doctor first about the natural therapies you would like to try.
About the Author
Rachel Dayer runs and operates MustAsk Network , a health related portal.
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