|
Acupuncture is the best way to cure diseases.......Hear from the experts themselves!
Over 15 million Americans have turned to Alternative Medicine,
making it the complementary treatment of choice for Americans
everywhere. Traditional Chinese Medicine (TCM) offers a wide
variety of techniques to diagnose and treat many diseases...
Combat high blood pressure and cholesterol with soybeans
You may have heard of the “Portfolio Diet” wherein it has been clinically accepted that increasing the intake of soy based foods can reduce levels of LDL cholesterol as much as some statin drugs. Well, now it seems that soybeans have another...
IT Career Error! Click Here to Repair
Two years ago Jeff was a discontented software developer. His work left him frustrated and mentally drained each day. His performance reviews were generally positive, but always noted a lack of genuine interest or motivation. He agreed completely...
Mesotherapy Medicine: Effective Cellulite Treatment or Snake Oil?
Mesotherapy has been practiced in Europe successfully for over a
decade and is now becoming one of the hottest new cellulite
reduction procedured being requested in American Medi-spas and
doctors offices. Along with its rising popularity has...
"THE 3RD BIGGEST CAUSE OF DEATH!"
It will surprise you! Did you know that if you become ill and you put yourself in the hands of 'mainstream' medical care and need to be admitted to a hospital that the chances of you dying from an unrelated problem are high? In fact, in the...
|
|
| |
|
|
|
|
|
|
Plan B to Improve Your Health
If you have let your health go for a long time and are now
looking in the mirror ready to cry, read this.
When we are young, we often think we are invincible. No need to
worry about middle age, that's never, never land. No need to
concern ourselves with eating right, there will be plenty of
time for that later.
Well eventually 'later' catches up and now you have so much to
worry about, what do you do now?
If you are like most people, you decide it's time to start
eating right and get on an exercise routine and start taking
supplements. You jump in with both feet and work like crazy to
get into shape. By the end of the week you are exhausted and
starving and decide to wait until next year. Whew, that was a
bad week.
Next year rolls around and you are in even worse shape and you
start the cycle all over again.
How about trying a different technique? It is obvious the former
plan isn't going to work no matter how determined you are. It's
time to try plan B.
What is plan B? Make one decision and stick with it. Set one
goal and work on only that goal. You can't change your entire
existence in one day so stop trying.
Decide right now that you are going to pick one factor of your
health and work to improve it.
If you are over weight and out of breath and lacking energy,
don't try to start an exercise routine right now. You will fail!
Plain and simple. First start to work on your eating habits.
If your weight is OK but you are tired all the time, again,
don't try to start an exercise routine right now. First research
vitamin deficiencies and start using supplements to improve your
energy. Look at a good B Complex Vitamin.
If your weight is OK and you have lots of energy, you are
probably already getting exercise so take your routine to the
next phase. Most of us are over weight and
out of breath and
lacking energy. So this is where we will want to start.
Now, how do you start?
Go on a diet? No, you already tried that last year and it didn't
work remember?
Take diet pills? No, you tried that too and thought you were
going to have a heart attack from all the jitters. Those pills
are still in the medicine cabinet from last year too.
Go on the cottage cheese and oatmeal diet? No, how long are you
really going to be able to eat cottage cheese and oatmeal?
What if I told you, you can eat all the foods you love and still
lost weight? You would probably tell me I am crazy. That's what
you have been doing and look at what happened.
Instead of trying to change what you eat, why not try changing
how you eat. Change your bad eating habits and you will lose
weight effortlessly. If you could change the way you eat and
still eat all the foods you love, do you think you could stick
with it long enough to lose that extra weight? Sure you could!
Not wanting to give up pizza and cake is what's kept you from
sticking to a diet in the past, right?
Sound too easy to be true? Well it's not. The way you eat is
what's keeping you over weight. What you eat is much less
important. Really!
If you have failed enough times with Plan A and are ready to try
Plan B, take a look at http://www.eattrim.com. This free
information will change your life.
[Re-print of this article is permitted if the following
conditions are met: The link at the bottom of the article must
be included and clickable. Your reader must be able to find our
site from your site. Author information is included with
clickable link.]
About the author:
About this author: Margaret Albright is a student of Naturopathy
and an editor for the website http://www.allnaturalcures.net.
Take control of your health TODAY!
|
|
|
|
|
| National Library of Medicine - National Institutes of Health |
| Part of the National Institutes of Health, the National Library of Medicine offers access to health information for consumer, patient, and physicians ... |
| www.nlm.nih.gov |
|
| Health and Medical Information produced by doctors - MedicineNet.com |
| Doctor-produced health and medical information written for you to make informed decisions about your health concerns. |
| www.medicinenet.com |
|
| Medicine in the Yahoo! Directory |
| Collection of sites for health professionals, with sections on specific disciplines, organizations, continuing education, conferences, publications, ... |
| dir.yahoo.com |
|
| MedlinePlus Health Information from the National Library of Medicine |
| Health information from the National Library of Medicine. Easy access to Medline and Health topics, medical dictionaries, directories and publications. |
| medlineplus.gov |
|
| Medicine - Wikipedia, the free encyclopedia |
| Medicine is a branch of health science and the sector of public life ... The practice of medicine combines both science as the evidence base and art in the ... |
| en.wikipedia.org |
|
| Journal Home - Nature Medicine |
| Nature Medicine has a vacancy for a Locum Assistant Editor for six months. The position involves working in all aspects of the editorial process, ... |
| www.nature.com |
|
| The New England Journal of Medicine: Research & Review Articles on ... |
| The New England Journal of Medicine (NEJM) is a weekly general medical journal that publishes new medical research findings, review articles, and editorial ... |
| content.nejm.org |
|
| eMedicine Clinical Knowledge Base |
| eMedicine features up-to-date, searchable, peer-reviewed medical journals, online physician reference textbooks, and a full-text article database in 62 ... |
| www.emedicine.com |
|
| Open Directory - Health: Medicine |
| the entire directory, only in Health/Medicine. Top: Health: Medicine (11429). Description · Medical Specialties (4888); Surgery (2265) ... |
| dmoz.org |
|
| the www virtual library biosciences medicine |
| www.ohsu.edu/cliniweb/wwwvl/ - Similar pages |
|
|
| Medicine - home |
| Bimonthly journal covering the latest results in clinical investigation relevant to hospital and office practice. |
| www.md-journal.com |
|
| Institute of Medicine |
| The Institute of Medicine serves as adviser to the nation to improve health. |
| www.iom.edu |
|
| ScienceDaily: Health & Medicine News |
| Medical Research News. Health news on everything from cancer to nutrition. Full-text, images, updated daily. |
| www.sciencedaily.com |
|
| Google Directory - Health > Medicine |
| Search only in Medicine Search the Web. Medicine. Health > Medicine, Go to Directory Home. Categories. Alternative Medicine (6308) Basic Sciences (66) ... |
| www.google.com |
|
| the world wide web virtual library biosciences medicine |
| www.mcb.harvard.edu/biopages/medicine.html - Similar pages |
|
|
| PLoS Medicine - A Peer-Reviewed Open-Access Journal |
| PLoS Medicine is a peer-reviewed, international, open-access journal published ... Every issue of PLoS Medicine contains a selection of readers' responses. ... |
| medicine.plosjournals.org |
|
| Medicine On-Line - Medicine Online -The International Medical Journal |
| Medicine Online - independent and peer reviewed journal published by Priory Medical Journals - priory.com. |
| www.priory.com |
|
| Entrez PubMed |
| PubMed is a service of the US National Library of Medicine that includes over 16 million citations from MEDLINE and other life science journals for ... |
| www.ncbi.nlm.nih.gov |
|
| Stanford University School of Medicine |
| Home Page of the Stanford University School of Medicine. |
| med.stanford.edu |
|
| Medicine OnLine |
| Meds.com offers medical information and education on cancer (lung cancer, colon cancer, breast cancer, leukemia) and HIV / AIDS for patients, ... |
| www.meds.com |
|