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Chemotherapy Drugs: Little known side effect YOU need to know about!
In January, 2005 it was reported that cancer has surpassed heart disease – for the first time – as the top killer of Americans younger than 85. In 2002, the most recent year for which information is available, 476,009 Americans younger than 85 died...
New Age Self Care
The current health care crisis in the United States is the result of compound errors. The first, not understanding that what we call health care is not health care at all. It is actually a disease management system that treats symptoms and ignores...
"Orphan Drugs": Hope Where There Is Little or No Hope
NEW YORK, N.Y., February 18, 2004 – On a visit to his doctor, Gary Jacob received distressing news – not about himself, but a friend of the doctor's.
While playing with one of his children, the doctor’s friend fell and broke a rib. That was...
St Johns Wort and Depression
The bright yellow flower of the St Johns Wort (hypericum perforatum) with it's ray-like petals, represents the power of the sun that forces away the darkness. This already points to the anti-depressant effects of the St Johns Wort which are...
Thirty Minutes of Exercise a Day Keeps the Doctor Away
“Exercise is good for you!” If you had a dollar for every time you heard this statement uttered, you'd be rich by now, right? Well, proponents of everyday physical activity aren't just blowing smoke when they repeat this mantra. Medical research has...
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Proactive Skin Care Approach
It is easy to think "my skin looks fine, I'll worry about it
when I am older", but that is not a sound way to view the health
of your skin. A
proactive skin care approach is where you adopt a skin care regime to
prevent premature aging of your skin before it starts, rather
than having to 'fix' problems later.
If you think about it, why should you treat your skin any
different from some other valuable asset like your car? Why do
you get the car serviced? It is just because you want to spend
some money, or is it because you need it and do not want
expensive repair bills?
A proactive skin care approach is no different and investing in
the health of your skin is the same as investing in health
insurance, care maintenance, house insurance, etc. We brush our
teeth several time as day, why? - not because they have holes in
them, but we want to prevent the holes and avoid expensive trips
to the dentist...
We take our skin very much for granted and spend little time
thinking about it. Maybe because of the many Skin Cancer Ad
Campaigns, we will apply sunscreen lotion when going outside,
but beyond that, we don't seem to spend much time looking after
our skin.
Similarly, a proactive skin care approach takes the quality of
skin care products into consideration, however to often we buy
skin care by smell and how good the packaging looks. Neither of
which guarantees a quality product. On the
contrary, often the
expensive, good looking products contain artificial perfumes,
synthetic essential oils, chemical emollients, preservatives,
and many other ingredients that have been shown to be toxic if
used over a long period of time.
Natural Skin Care
Products are the only way to approach your skin care regime.
Natural products, not just natural ingredients that have been
added to an otherwise non-natural base, are a great way to take
a proactive step towards promoting and maintaining healthy skin.
In addition to taking a proactive skin care approach, you
should also consider doing the same with your diet. Foods that
can benefit the skin will also benefit other parts of your body
and promote healthy body tissues.
Similarly, exercise and other physical activity will promote
blood circulation to the outer layers of your skin, providing it
with nutrients and oxygen that will help in promoting the health
of your skin.
So, a proactive skin care approach while there is nothing wrong
with your skin is the best way to prevent problems from
occurring later on.
About the author:
Danny Siegenthaler is a doctor of traditional Chinese medicine
and together with his wife Susan, a medical herbalist and
Aromatherapist, they have created Natural Skin Care Products
by Wildcrafted Herbal Products to share their 40 years of
combined expertise with you.
© Wildcrafted Herbal Products 2004 - 2005
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