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Moxibustion works well with Acupuncture
Acupuncture is a traditional Chinese medical technique for unblocking qi (the energy that allegedly permeates all things) by inserting disposable needles at particular points on the body to balance the opposing forces of yin and yang. When yin and...
Put Old on Hold – Start Now
Is it possible to avoid premature mental and physical decline? Is it possible to reach age 60, 70 and beyond and feel and function like a healthy 40 or 50 year old? Absolutely. Gerontologist Dr. John W. Rowe says how well you age is 70 percent...
Supplements ... The New Magic Pills?
If I hear one more person suggest supplements as the cure to life stressors I'll scream! Everywhere I go I hear someone talking about this or that supplement, this or that herb, this or that dietary regime as the answer to health and happiness. Over...
The Yin and Yang of Social Phobia
Q:I feel that I am experiencing social phobia symptoms (red face, racing heart, sweating) and don't want to take a prescription drug with a bunch of bad side effects that will only mask these symptoms. I'm very interested in Chinese medicine but...
Why are there so many fat kids?
I can remember when there was only one "chubby" kid per class.
Now one in three, by my informal survey and the government's
official tally, would be eligible for this form of verbal abuse.
Actually, one child in ten is considered morbidly obese...
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Stretch Mark Healing Techniques
Stretch marks are a common dermatological problem for men and women. A stretch mark is actually a scar. They occur when our skin needs to be stretched too quickly and the inner layer of the skin, the dermis, tears. Some examples might be, a sudden weight gain, pregnancy or puberty, during growth spurts, even sudden weight loss, in some cases can leave stretch marks.
The normal production of the major protein that makes up the connective tissue in our skin, collagen, is disrupted. Our skin is stretched thin and loses its elasticity. At first, due to the dilation of capillaries, the stretch marks may appear pink or red-colored. While trying to heal the wounds, the production of collagen is increased in the overstretched tissue, resulting in the familiar scars.
A lot is said about the prevention of stretch marks, but what can we do to remove them if they are already formed? Can we get rid of them? Or should we just learn to live with them? Let's take a look at some of our best options:
--In the early stages, when stretch marks are still pinkish, apply several moisturizing creams and oils to make them less intense while they are maturing. Massage the area daily with body oil. Olive oil is said to be the best. Vaseline also works, any cream rich in vitamin E, different types of butter, cocoa butter, coconut butter and shea butter being the best.
--Micro-dermabrasion can also help. It is a skin-freshening technique that helps repair skin conditions. The micro-dermabrasion technique abrades the skin with a high-pressure flow of crystals, which stimulates the formation of new collagen and elastin. This causes the attenuated epidermis to heal more effectively, making stretch marks heal and become much less noticeable.
--You
can also use medicines known as retinoids, which are derived from Vitamin A. Vitamin A is known to stimulate collagen renewal underneath the skin, healing the tears gradually.
--Creams containing alpha hydroxyl acids (AHAs) can be of some benefit also. AHAs are usually derived from fruit. They are actually fruit acids. These creams can improve your skin texture and color by increasing cell regeneration. AHAs remove the top layer of cells causing healthier ones to come to the surface. This will help improve the appearance of the stretch marks.
--You can also use laser light as an expensive but effective treatment, if used during the early stages. Dermatologists use a pulsed dye laser to fade red marks. A new type of laser has been used more recently, that can fade away mature light-colored marks. This type of therapy requires multiple treatments. Also, some pain may be involved, although it's minimal. A few patients with darker skin tones have been reported to have some post-procedure pigmentary alteration, which is usually temporary.
--If the stretch marks appear on your belly there is a final solution, plastic surgery. During this procedure much of the skin below the belly button is removed. Stretch marks in this area are also removed with the skin.
These stretch marks treatments may, or may not be effective, according to your skin's complexion and the extent of the damage. If you are planning to take drastic measures consult a dermatologist and be informed of the cost, effectiveness of the preferred method and side effects, if any.
About the Author
For More Information and Some Simple Techniques You Can Use Today To Erase Scars and Stretch Marks from Your Body, Visit Stretchmarktips.com at www.stretchmarktips.com
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