|
|
A Natural Energy Boost for Older People
By Christine Wheeler, MA
Our population is aging and many of us find ourselves caring for
our elderly parents. It is difficult watching their energy and
vibrancy fade before your eyes... even with medications. You may
even feel like there is...
Colour Your Diet
Purple grapes, blueberries, kiwi fruit, bananas, peaches and strawberries make an appetising fruit salad. A fruit salad is much more appealing with a full colour variation, than if it only has one or two colours. How important is it to have...
How to Choose a Personal Trainer
How to Choose a Personal Trainer In the fitness industry there is a joke that goes something like this: “The reason I decided not to become a personal trainer is that I had no table waiting experience and I didn’t want to become an actor.” This...
Urine stains on underwear
Question : I AM a male aged 48 and weighing 64.5kg. I tend to take quite a while to empty my bladder and even then, a bit is left and stains my underwear. I have frequent urges to urinate, especially at night. What are the symptoms of incontinence...
Using Chinese Techniques For Your Health And Strength
Chi Kung and T'ai Chi are only two of the keys to self trust and to physical harmony. With the use of these techniques you can succeed with many accomplishments, without having to put yourself through great psychological or physical efforts, violent...
|
|
|
|
|
|
|
|
TAKE BACK YOUR LIFE
It seems today that for every mood swing, inconvenient behavior, irritating symptom, unwanted pain, or side effect there is a distinctively colored pill to smooth the way for our hectic life styles. The advertisements are all over the TV, radio, and every form of print media telling us to ask our doctor about this or that pill that will make everything all right. You would think that, for all their sincerity, these advertisements are saying that the silver bullet cure for every little thing has arrived. Our environment is toxic enough without adding lots of these laboratory concocted synthetic substances to our bodies. If our bodies have the correct raw materials to work with, then they are capable of protecting, defending, and repairing themselves. Of course, this not only requires the education necessary to know what to feed our bodies, but also requires a whole new way of thinking about our health. We must develop a culture of wellness instead of a consciousness of sickness and symptoms. Wellness is a way of thinking as well as a condition. Much of what ails us today can be linked to improper immune function. Our immune systems have been compromised to the point where their activity has been turned 180 degrees from protecting us, and instead are attacking the very cells they are supposed to protect. The human immune system, though much more complicated than I have time to go into in this article, has a straight forward and simple method for keeping us well. The human immune system, using white cells produced by the blood, goes in search of other cells and other organisms that cause trouble and negatively impact our body systems. If the cells that are on their search and destroy missions recognize the problems, then our immune system functions to protect, defend, and repair our tissues. This is how our bodies are supposed to take care of unhealthful bacteria, viruses, toxins, cancers, and other potentially harmful things. The process described above works well automatically when conditions are favorable and proper raw materials are available and present for our bodies to accomplish what, by design they were meant to achieve. In the past, properly grown, harvested, and prepared foods were a good source of the necessary raw materials with which our bodies could pave the way for proper immune function at the cellular level maintaining wellness. When this balance is achieved, healthy cells, with cell surface sugars transmitting vital information, exist to help our bodies take care of problems and conditions that may arise. However, the absence of these cell surface sugars, that provide the means by which accurate identification takes place, will produce disastrous consequences resulting in the destruction of healthy cells and tissue. This destructive process is one of the main reasons why autoimmune diseases such as asthma, arthritis, lupus, and a host of allergies are rising to epidemic proportions today. If these cell
surface sugars are missing, then we must provide them. These cell surface sugars, not being abundant in our daily modern diet, must be supplied on a supplementary basis if we are to enjoy a healthy and vibrant life and maintain a state of wellness. Drugs, synthetically produced, adding to the toxic content of our bodies, addressing only symptoms, and having negative side effects are certainly not the answer to encouraging our bodies to produce a desired state of wellness. And yet I am certain that there is a pharmaceutical representative periodically stationed in every doctor’s waiting room, a pharmaceutical industry lobbyist at the ready in every law maker’s reception area, and a paid-in-cash advertisement for every available television, radio, and print media spot that exists today. Drugs do not produce wellness, but rather mask symptoms. If the pain of a headache can ignored long enough for you body to fix whatever condition caused that problem in the first place, then we hasten to deduce that the pain pill cured the discomfort. Nothing could be further from the truth. The systems of our bodies are what heal, correct, and repair what goes wrong with us. This is true no matter what those sincere looking actors on the tube are telling you about the newest red, blue, pink, orange, or purple pill that you should ask your doctor about. The science of cell surface sugars and its importance is no longer on the fringe of scientific research. The last four Nobel Prizes in Physiology or Medicine were awarded for discoveries in the field of cell surface sugars and their related functions in our bodily systems. Wellness today mandates that you become educated about this new science and it’s relevance to our physiology and how providing these nutrients to your healthy lifestyle is absolutely necessary for proper cell function resulting in the wellness that we all desire. We can sum up by saying we all need to exercise, eat well, and supplement wisely. Whenever I launch into one of the obscure popular songs of my generation, my children look at me strangely and ask how I come up with such gibberish. When I tell them this gibberish is a real popular song from my past that made somebody a lot of money, they stare in disbelief and declare that this cannot be true and that I must have made it up. To which I reply, “Well, someone definitely made it up”. So, at the risk of being slightly nostalgic, even though the words aren’t quite as notorious as “It was a one eyed, one horned flying purple people eater”, take a proactive approach to your wellness and move your body, eat well, supplement wisely, and don’t be a pin headed, TV drug ad watching zombie-eyed paisley colored pill eater. Take back your life.
About the Author
To read more about why Steve is so passionate about moving toward wellness and how you can head that way through a healthy lifestyle, that includes proper supplementation, visit his website at: http://steve.myglycostore.com.
|
|
|
|
|
National Library of Medicine - National Institutes of Health |
Part of the National Institutes of Health, the National Library of Medicine offers access to health information for consumer, patient, and physicians ... |
www.nlm.nih.gov |
  |
Health and Medical Information produced by doctors - MedicineNet.com |
Doctor-produced health and medical information written for you to make informed decisions about your health concerns. |
www.medicinenet.com |
  |
Medicine in the Yahoo! Directory |
Collection of sites for health professionals, with sections on specific disciplines, organizations, continuing education, conferences, publications, ... |
dir.yahoo.com |
  |
MedlinePlus Health Information from the National Library of Medicine |
Health information from the National Library of Medicine. Easy access to Medline and Health topics, medical dictionaries, directories and publications. |
medlineplus.gov |
  |
Medicine - Wikipedia, the free encyclopedia |
Medicine is a branch of health science and the sector of public life ... The practice of medicine combines both science as the evidence base and art in the ... |
en.wikipedia.org |
  |
Journal Home - Nature Medicine |
Nature Medicine has a vacancy for a Locum Assistant Editor for six months. The position involves working in all aspects of the editorial process, ... |
www.nature.com |
  |
The New England Journal of Medicine: Research & Review Articles on ... |
The New England Journal of Medicine (NEJM) is a weekly general medical journal that publishes new medical research findings, review articles, and editorial ... |
content.nejm.org |
  |
eMedicine Clinical Knowledge Base |
eMedicine features up-to-date, searchable, peer-reviewed medical journals, online physician reference textbooks, and a full-text article database in 62 ... |
www.emedicine.com |
  |
Open Directory - Health: Medicine |
the entire directory, only in Health/Medicine. Top: Health: Medicine (11429). Description · Medical Specialties (4888); Surgery (2265) ... |
dmoz.org |
  |
the www virtual library biosciences medicine |
www.ohsu.edu/cliniweb/wwwvl/ - Similar pages |
|
  |
Medicine - home |
Bimonthly journal covering the latest results in clinical investigation relevant to hospital and office practice. |
www.md-journal.com |
  |
Institute of Medicine |
The Institute of Medicine serves as adviser to the nation to improve health. |
www.iom.edu |
  |
ScienceDaily: Health & Medicine News |
Medical Research News. Health news on everything from cancer to nutrition. Full-text, images, updated daily. |
www.sciencedaily.com |
  |
Google Directory - Health > Medicine |
Search only in Medicine Search the Web. Medicine. Health > Medicine, Go to Directory Home. Categories. Alternative Medicine (6308) Basic Sciences (66) ... |
www.google.com |
  |
the world wide web virtual library biosciences medicine |
www.mcb.harvard.edu/biopages/medicine.html - Similar pages |
|
  |
PLoS Medicine - A Peer-Reviewed Open-Access Journal |
PLoS Medicine is a peer-reviewed, international, open-access journal published ... Every issue of PLoS Medicine contains a selection of readers' responses. ... |
medicine.plosjournals.org |
  |
Medicine On-Line - Medicine Online -The International Medical Journal |
Medicine Online - independent and peer reviewed journal published by Priory Medical Journals - priory.com. |
www.priory.com |
  |
Entrez PubMed |
PubMed is a service of the US National Library of Medicine that includes over 16 million citations from MEDLINE and other life science journals for ... |
www.ncbi.nlm.nih.gov |
  |
Stanford University School of Medicine |
Home Page of the Stanford University School of Medicine. |
med.stanford.edu |
  |
Medicine OnLine |
Meds.com offers medical information and education on cancer (lung cancer, colon cancer, breast cancer, leukemia) and HIV / AIDS for patients, ... |
www.meds.com |
  |
|