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Antibiotics and Bowel Flora
The word Antibiotic is constructed from Greek words anti, which means "against" and bios, meaning "life", is a phrase used to describe an antibacterial substance made from micro-organisms, all though nowadays most are made synthetically. Antibiotics...
Naturopathy
NATUROPATHY is a holistic therapy that relies on natural remedies. Sunlight, air, and water are thought of as natural healers; this, along with nutritional supplements and massage therapies are all part of naturopathy. Naturopathy is founded on...
No Longer Choose Between Medicine Or Food
Copyright 2005 Robert Gould
No longer make expensive doctors appointments just to get the
prescriptions you need. No longer wait hours in a Doctors
office, missing work just to see a doctor to get prescriptions
you know you already need.
...
Quit Smoking Tip -- How To Manage Cravings With Herbs
One of the difficulties in trying to quit smoking is that
smokers become physically dependant on nicotine. Smoking affects
the parts of the brain that relate to reward and pleasure. It
increases the amount of the neurotransmitter, dopamine, and...
SETTING YOUR 2006 WEIGHT LOSS RESOLUTIONS
November 26, 2005 - It is January 1, 2006 the morning after much
celebration and sealing your new year's resolution. Yes, this
year you will lose the spare tire, saddle bags, and J-Lo
attribute! You make a mad dash for the computer and search...
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TEN WAYS A THERAPIST CAN SURVIVE THE HOLIDAYS
An excerpt from "Ten Ways a Therapist Can Survive the Holidays," a 27-page ePamphlet by Anne Dibala, M.D., The Recovery Coach™, available here.
The holiday season seems to make many individuals feel that they are under additional stress.
Those who are in the helping professions are often asked, “How do you handle the stress of dealing with all those folks who bring their problems to you?”
For those of you who have been in the field for a number of years, and for those of you who are just beginning in these truly rewarding endeavors, let me offer a recipe for a joyful and rewarding holiday season as we all endeavor to stay sane, sober, peaceful, and truly happy during these times.
1.Remember the spirit of the season.
2.Remember your core values.
3.Nurture yourself.
4.Maintain your boundaries.
5.Remember that you are a multidimensional being – physical, mental, emotional and spiritual.
6.Honor your commitments and promises to yourself and others.
7.Find the good in every situation. Either we like the situation, or we can learn something from it.
8.Find and share at least several good laughs per
day.
9.Share hugs – give and receive them – more at this time of year. Hugs are great spirit massages.
10.Listen and follow the advice you give to your clients.
Excerpt from
1. Remember the Season
Do you remember how you felt when you were a child and anticipating the excitement of knowing that Christmas was coming? There was electricity in the air. Your parents, the adults that you saw bustled around, shopping, laughing, and carrying packages in their arms. Santas rang bells in front of Salvation Army basket, and there might even have been a Salvation Army member playing Christmas carols on a trumpet. Even grown ups ... [cont'd. To purchase entire 27-page ePamphlet, go here.
About the Author
©Anne Dibala, M.D., The Recovery Coach™, http://www.responsible
recovery.com . We are a group of credentialed, experienced professionals who want to help you overcome your barriers to a richer, fuller life. We tailor programs to your personal needs, utilizing resources from the fields of coaching, mental health, wellness medicine, psychology, and addiction recovery. HOPE + HELP + ACTION = RESULTS. Mailto:TheGrowthCoach@responsiblerecovery.com .
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