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Acupuncture and Pain Relief
In my later years of medical school, I thought that pain treatment was below me. Even though acupuncture was best known for its effective pain relief, I thought that the Western medical world was simply behind as usual. We were amazed to learned all...
Coca leaves are not the same thing that Chloridrate of Cocaine
IS THE COCA LEAVES A DAMN HERBAL OR A BLESSED PLANT Natural Herbs for a long and healthy life. By Paul Ramssauer http://www.peruherbals.com The Incas discover the coca medicinal and magical properties 2,000 a.c., but the large industrialized...
Constipation and Toxicity
Having regular constipation can lead to some serious illnesses. Fecal matter should move through your colon easily and in a given time. When fecal matter remains in your colon for days, your colon becomes toxic and spreads this toxicity into every...
Tips to Improve Your Asthma
1. Practice breathing from the diaphragm or abdomen instead of
the chest. When you are breathing correctly the belly will push
outward on breathing in, and contract or tighten when breathing
out. The chest and shoulders do not rise up.
2. If...
Worst Software Bugs in History
In 1945, engineers found a moth in Panel F, Relay #70 of the
Harvard Mark II computer system, which caused errors in its math
functions. The moth was removed and taped into the computer's
logbook with the words: "first actual case of a bug being...
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The Ancient Roots of Ephedra
Herbal ephedra, which is also known as Ma huang, Chinese ephedra and epitonin, is the world's oldest medicine. The Chinese discovered ephedra in the form of the Ma Huang plant more than 5,000 years ago and it is the basis of Traditional Chinese Medicine.
A 1999 UC Berkeley study tells us that the Chinese took sun-dried stems from this ancient plant and ground them up into manageable pieces for use in teas. These teas are still used in many societies, especially in the American Southwest. In this area it is known as Mormon tea, Brigham tea, or desert tea. In Traditional Chinese Medicine, ephedra was used for colds and flus, fever, chills, headache, edema, bronchial asthma, nasal congestion, aching joints and bones, coughs, wheezing, alleviation of lack of perspiration in fevers and controlling spontaneous night sweats.
Recent research has shown that ephedra increases metabolism, promotes weight loss and fat burning, curbs your appetite, relaxes the air passages in the lungs to help treat asthma and cough, and helps promote urination to relieve water retention. The two main chemicals in ephedra, ephedrine and pseudoephedrine, are stimulants that lead to the constriction of blood vessels. In low doses, they act as decongestants, but in higher doses, they can raise blood pressure. The stimulant effect contributes to the herb's effectiveness as an appetite suppressant but may lead to cardiovascular reactions. Consumption of ephedra can also result in a false-positive for amphetamines in urine tests.
In 2004 the FDA banned ephedra, citing concerns about cardiovascular risks like increased
blood pressure and irregular heart rhythm. The ban was lifted only a year later, however, when Judge Tena Campbell ruled that the FDA had failed to prove that small doses of ephedra were in fact harmful. The FDA has not, as yet, taken further steps to reenact the ban, and as a result, ephedra-based diet supplements are now available again. Supplements like Zenalean, Xenadrine, Ripped fuel, and Metabolife can be sold legally. Consumers who understand its long history can rest assured knowing that the proper use of ephedra can have a powerful and safe impact on the human body.
GA-001 About the Author
Al Alexander owns and operates World Class Nutrition, a leader in the supplement and fitness industry for 28 years. Visit World Class Nutrition today to learn more about the safe use of body building supplements and to purchase online. Get started on the way to optimum nutrition and health.
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