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Annals Of Behavioral Medicine: Daily Weigh Ins Help Dieters Lose
A study published in the December issue of the Annals of Behavioral Medicine, and reported here in the LAT, finds that dieters who weighed themselves regularly shed more pounds over a 24-month period than people who didn't regularly weigh...

Have You Been Given a Diagnosis of Asthma?
Diagnosis is the important first step in taking control of asthma. The earlier it is diagnosed the earlier the condition can be controlled, and the more successful the treatment can be. Anyone regularly exhibiting any of the symptoms...

Spot Reducing is For The Laundry
· Can you give me an exercise that will get rid of the fat on my stomach ? · What exercises an I do to tone my thighs ? · Can you recommend some exercises to make my arms, thighs and stomach smaller and also speed up my weight loss?? ...

The Real Truth about your Sweet Tooth
Question: My mom always said my sweet-tooth was to blame for my weight problem (I can't seem to lose weight!), but my best friend says I should listen to my body and eat whatever I want because it knows what I need. I'm not sure what to do! Does...

Your Dentist Might Stop Your Next Heart Attack
As the Webmaster for a site dedicated to helping people save money when they go to the dentist, I find myself having to consistently fight two different and distinct battles; one against the average Americans reluctance to pay the high cost of...

 
The right pillow for a Stomach Sleeper

The right pillow for a Stomach Sleeper http://www.sleep-better-pillow.com/sleep-apnea/Best-pillow.html I've slept on my stomach ever since I can remember. Even though I have heard that many people advise that sleeping on your stomach isn't the best position, it just seemed to work for me. At one time I tried to change my sleeping position but I just ended up frustrated and loosing sleep time. However, I was starting to notice that even though my body was used to sleeping on my stomach, I would wake up with a sore neck and back.

I didn't pay much attention to these symptoms, I thought it was normal. That is until I realized that my stomach sleeping habit was really affecting my mood since I would always wake up grouchy and with neck pain. At first I wasn't sure what the problem was and I knew that having to try to change my sleeping position (again) would be a complete failure because I knew I was just stuck as a stomach sleeper.

I did some research on stomach sleeping and found that changing pillows could be the solution. Why didn't I think of that before! But as I read on I learned that not just any standard pillow would do, the best in this case would be memory foam pillow a great stomach sleeper pillow material.

Since stomach sleeper pillows made out of memory foam have become popular, I was glad to


know that the prices where reasonable. There are a variety of memory foam pillows to choose which is great because I can compare a variety of products before making a decision.

It's been about a month now that I have been using my stomach sleeper pillow and I can say that I was more than impressed with the results. No medicines, no surgery, no expensive products, just one fantastic memory foam pillow. Since I've starting using it, the memory foam technology just molds into the shape of my head allowing great comfort and at the same time aligning my spine and neck in the correct position. So now when I wake up every morning I have no neck pain at all! I get my full night's sleep and wake up refreshed and ready to tackle the day.

Memory foam technology is great for stomach sleeper pillows. It is by far the most comfortable pillow I have ever tried and best of all it lasts for a life time! Now I can sleep on my stomach with no problem at all and I highly recommend stomach sleeper pillows that use memory foam, you won't regret it! http://www.sleep-better-pillow.com/sleep-apnea/Best-pillow.html
About the Author

V. Anicama works as a freelance author of health articles. http://www.sleep-better-pillow.com/sleep-apnea/Best-pillow.html

 

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