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  Thursday, June 05, 2025

Informative Articles

Ashwagandha and Health Solutions with Ashwagandha (Withania)
Also known as Winter Cherry and Indian Ginseng, Ashwagandha is one of the most valuable herbs in the Ayurvedic medical system, dating back more than 3,000 years. Its Sanskrit name Ashwagandha literally means 'that which has the smell of a horse',...

Asthma Treatments - With Relievers and Preventers?
There are two types of treatments to reduce the symptoms and effects of an asthma attack using drugs that resemble two of our natural hormones. These are adrenaline (epinephrine in the USA) and the steroid hydrocortisone and they form the...

Health - Acne Overview and Information
Overview of Acne Acne is the most common form of skin disorder in America. Millions of people suffer from acne everyday. Although teenagers and young adults are more susceptible to have outbreaks, older adults who are going through menopause...

Preventing Benign Prostatic Hypertrophy through Ayurveda
Definition: Benign prostatic hypertrophy is swelling of Prostate gland. The prostate is a walnut sized gland that is only present in men. It is located just below the bladder and top of the penis. This gland surrounds the urethra ( the tube...

Simple Weight Loss
Did you know that weight loss (and weight gain) is simple mathematics? For example, if you were to eat an extra 100 calories per day you would gain 10 lbs in one year. The good news is that the opposite holds true too � burn 100 calories more...

 
The Safety of Natural Therapies

Just because something is labeled or deemed "natural' does not mean it comes without risk! Anytime you introduce another substance into your body, whether it be by ingestion, inhalation or skin absorption, there are inherent risks.

If you suffer from ANY of the following conditions, PLEASE seek the advice of your doctor before using ANY natural remedy - whether it be aromatherapy oils and blends or herbal teas, tinctures, supplements, salves, etc.

Epilepsy (some oils/herbs can actually send you into a seizure!)
High Blood Pressure
Low Blood Pressure
Skin Sensitivity
Coagulation Disorders
Hepatitis
Heart Disease
Liver Disease
Pregnancy/Nursing (there are no safe oils during pregnancy!)
Hormone Replacement Therapy

The golden rules for safety:

1) If you are under the care of a physician, seek his/her advice BEFORE starting therapy.
2) If you are pregnant or nursing, do not utilize natural therapies without the express consent and guidance


of your doctor.
3) Keep in mind that many oils are phototoxic - meaning they will increase your sensitivity to the sun. Avoid sun exposure after topical use of essential oils.
4) Do a patch test. Always patch test a new oil or blend on a small area of skin to test for sensitivity. The last thing you want is a huge rash because you didn't know you'd be sensitive to the oil!
5) Natural remedies work well with traditional medicine - the key word being 'with'. If you have any medical conditions, are under a doctor's care for ANY reason, or simply have questions/concerns - talk to your medical professional BEFORE you begin a natural therapy regimen.

Remember - Natural does not mean 'safe'!

About the Author

Dee is a Doctor of Reflexology, Homeopathic Practitioner, Certified Aromatherapist, and Reiki Master. Her site is AkobiAromas.com - a source of quality aromatherapy, herbal and reflexology information and products.

 

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