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ADHD - Politics, Money, or Science?
As a medicinal chemist I've had the opportunity to see a shockingly different side of Ritalin (methylphenidate) and ADHD than the media exposes. The Experimental Pharmacology Department of the American Cyanamid Company and the Merck Index report...
Eight Tips For A Bug-Free Summer
(NC)-With approximately 42,000 mosquitoes for every person in Ontario, most of us spend a great deal of our summers swatting away these pesky insects. Protecting yourself against mosquitoes will not only make your summer more enjoyable,...
Kundalini Massage
The Sanskrit word Kundalini ("Serpent") is a description of the life force energy that lies coiled like a snake in the area at the base of the spine. If you look at your back in a mirror, or if you're looking at a partner's back, notice toward the...
Medical Error Crisis
The unfortunate truth about medical errors is that they plague the poor and uninsured, reflecting the great medical inequality in our country. For those who do not consider medical errors to be a problem, consider this: medical errors kill between...
The Power of Awareness
Have you ever gotten all worked up about something, and said something (or did something) that you later regret?
Perhaps things would have been different if you had recognized your "stress reaction."
Awareness may be the key to having less...
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The Safety of Natural Therapies
Just because something is labeled or deemed "natural' does not mean it comes without risk! Anytime you introduce another substance into your body, whether it be by ingestion, inhalation or skin absorption, there are inherent risks.
If you suffer from ANY of the following conditions, PLEASE seek the advice of your doctor before using ANY natural remedy - whether it be aromatherapy oils and blends or herbal teas, tinctures, supplements, salves, etc.
Epilepsy (some oils/herbs can actually send you into a seizure!)
High Blood Pressure
Low Blood Pressure
Skin Sensitivity
Coagulation Disorders
Hepatitis
Heart Disease
Liver Disease
Pregnancy/Nursing (there are no safe oils during pregnancy!)
Hormone Replacement Therapy
The golden rules for safety:
1) If you are under the care of a physician, seek his/her advice BEFORE starting therapy.
2) If you are pregnant or nursing, do not utilize natural therapies without the express consent and guidance
of your doctor.
3) Keep in mind that many oils are phototoxic - meaning they will increase your sensitivity to the sun. Avoid sun exposure after topical use of essential oils.
4) Do a patch test. Always patch test a new oil or blend on a small area of skin to test for sensitivity. The last thing you want is a huge rash because you didn't know you'd be sensitive to the oil!
5) Natural remedies work well with traditional medicine - the key word being 'with'. If you have any medical conditions, are under a doctor's care for ANY reason, or simply have questions/concerns - talk to your medical professional BEFORE you begin a natural therapy regimen.
Remember - Natural does not mean 'safe'!
About the Author
Dee is a Doctor of Reflexology, Homeopathic Practitioner, Certified Aromatherapist, and Reiki Master. Her site is AkobiAromas.com - a source of quality aromatherapy, herbal and reflexology information and products.
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