|
|
|
Acne Treatment: 7 Things You Must Know!
Let me ask you this...
Are you suffering from acne?
Do you know what is causing it and is there any effective acne treatment?
Studies show that an estimated 80 % percent of people experience acne at some point. No one knows exactly...
Can Chinese Medicine Help You Quit Smoking?
Addiction is now the biggest preventable killer in Britain,
causing 150,000 deaths a year (120,000 tobacco related, 33,000
alcohol related and 1,700 drugs related). How can Chinese
medicine help with addiction?
Chinese medicine has...
Dermatology Association Calls for Tighter Regulations on Indoor Tanning
For most teens, getting a tan during spring break or in preparation for the prom is as common as these rites of passage themselves. Although teens hear dermatologists’ warnings that tanning is the most avoidable risk factor in the prevention of...
How Stressed Out Are You?
Stress, America’s #1 health problem, is a leading cause of major illness. Heart disease, high blood pressure, and depression are just some of the harmful effects of stress. Research has shown that releasing stress and learning how to relax promotes...
looking for a weight loss pill? safest is best
Obesity or being overweight is a common trend that affects a lot of people
around the world.Weight loss products and programs are rapidly becoming
common place today.Millions of people are spending thousands of dollars
looking for a...
|
|
| |
|
|
|
|
|
|
The Source of All Disease
So why is there disease? The very word means that the body is in a state of Diss-Ease. It is certainly not being provided with the optimal conditions that it requires to maintain itself healthily. Unless you provide it with the right conditions, mentally, physically and spiritually, it will not function at its optimum level.
The triangle of MIND, BODY and SPIRIT represents the three inseparable components of our being and wellness. None of these factors can be affected without there being an effect on the others. Similarly, you cannot treat one without considering the others.
It is however fair to say that at a given time it may be appropriate to devote more attention to one area, rather than another. Good health is about good balance, just as homeostasis within the organism is about good balance.
Major Factors Affecting Health:
Stress
Digestion
Absorption
Circulation
Elimination
These processes play a major role in determining the wellness of an individual. They are all intimately related ... an imbalance in one will have an effect on all of the others. These are always the first things to consider when looking at a your own or another person's health.
Five Basic Considerations For Health
Good nutrition is fundamental to good physical health. You cannot expect to have a healthy body if you choose to run it on junk.
Much of the energy that we draw from our food is actually channelled back to service for digestion, absorption, circulation and elimination. The rest of our body energy is used in the processes of thinking, working and playing,
Unfortunately, in modern society, there is another factor which is a crippling drain on bodily resources - this is STRESS. Our cells are the smallest living units of our bodies, and each cell is like a tiny factory. Each cell must be nourished completely and constantly, and the waste efficiently eliminated. If this is not done, the cell will either function inefficiently or it will die.
Health begins and ends at the cellular level and it is here where we must focus our attention. Stress is crippling at all levels.
Let's look at the other four components of our model. Our cells must be fed and cleansed if they are to function efficiently. The first stage in meeting the nutritional requirements of each cell is digestion. Inefficient digestion, which is the breaking down of food into its tiniest components, spells immediate problems.
Similarly, if the absorption of these digested foods is not occurring, then nutrients cannot get to the cells. We rely on our blood to carry absorbed nutrients from the digestive system to each cell. If circulation is impaired this will not happen. Finally, elimination.
If the cells are bathed in their own wastes, they cannot function therefore the elimination via the kidneys, skin and bowel is of paramount importance.
The Cost of Processed Foods
When we eat processed, low quality foods, we not only do not provide our body with sufficient nutrients, but we also burden it further with the more difficult task of ELIMINATING them. From this very simple example, you can see how poor quality foods sap our vital energy.
There is only so much to go around. Vital energy used in the process of digesting and detoxifying valueless food, and then eliminating in heavy, fibreless waste leaves much less energy available for the good things in life. There is also much less energy available for our IMMUNE SYSTEM and other vital functions. This all contributes to a corresponding reduction in health.
An Ongoing Commitment To Wellness
Another important concept to consider is that we all should be actively involved in maintaining our health. It is
an ongoing process and we must always be increasing our commitment to it. Most people take good health for granted - something we are given and don't have to take care of. This is a ridiculous notion, but it is convenient. By turning a blind eye to our health we have more time for the supposedly important things like making lots of money.
That money of course is worthless if we don't have the good health to enjoy it. It is very convenient to hand our wealth over to somebody else with the demand "you fix me". This is further acknowledgement that we don't want to be responsible about our own health and this further perpetuates the fantasy of "mystery illness" - germs that strike you down at random.
The Bible has an interesting comment on this. It states that "the curse causeless, shall not come". Simply put, this means that no disease happens by accident. So, the sooner we accept responsibility for our health and get on with "healing ourselves", the sooner we will be able to help others with their own healing process.
At present orthodox medicine is based on an entirely incorrect premise - that illness and disease are separate from you, and that you have no control over these misfortunes. This does not recognise the role of the body's immune system and the powerful self-regenerating capacity of the body. Fortunately, this incorrect thinking is changing. Similarly the popular view of health and illness is that you are either one or the other. That is you are either sick or you are well.
The fact is that we are all in varying stages of wellness or unwellness, depending on which way you look at it. Illness is the last stage of the problem. You have already ignored the early warning signals of tiredness, falling energy, mental confusion, irritability, indigestion ... whatever.
You haven't been looking after yourself and your body was unable to defend itself against an invader. Or your body has been allowed to slip into a chronic degenerative state. At this point, there is little use in trying to attack the invader. Your state of illness is a sign that your body is run down and not coping. It is virtually waving a red flag and saying "Please look at me, I'm not coping".
The run down state is the CAUSE of the problem, and the disease is the EFFECT.
If you only treat the effect, the problem will occur again either in this form or another. You have to identify the problem and provide the body with the right conditions for it to get on with its own defence and healing.
Consider what takes place if you break your leg. A doctor sets it and it heals. But who does the healing? Not the doctor. But he did provide the body with the right conditions for it to heal itself. If you were also provided with good food and the appropriate additional nutrients, the task of healing would have been completed even more quickly and efficiently.
You would have provided the optimal conditions to rebuild the break. These points are fundamental to natural healing philosophy. Indeed, this is the only true healing.
Wholeness
Health can be defined as "wholeness". This means living fully and rhythmically with every part of our being. In ancient times this concept of wholeness was called "holiness", and it is the real root meaning of the word.
Anyone who lives in only part of his or her being becomes unwhole or unholy : in short unhealthy. The more we are out of resonance with nature, the more we suffer disease and pain.
About the Author
Dee is a Certified Aromatherapist, Doctor of Reflexology, and Reiki Master. Her site is AkobiAromas.com - a source of quality aromatherapy, herbal and reflexology information and products.
|
|
|
|
|
| National Library of Medicine - National Institutes of Health |
| Part of the National Institutes of Health, the National Library of Medicine offers access to health information for consumer, patient, and physicians ... |
| www.nlm.nih.gov |
|
| Health and Medical Information produced by doctors - MedicineNet.com |
| Doctor-produced health and medical information written for you to make informed decisions about your health concerns. |
| www.medicinenet.com |
|
| Medicine in the Yahoo! Directory |
| Collection of sites for health professionals, with sections on specific disciplines, organizations, continuing education, conferences, publications, ... |
| dir.yahoo.com |
|
| MedlinePlus Health Information from the National Library of Medicine |
| Health information from the National Library of Medicine. Easy access to Medline and Health topics, medical dictionaries, directories and publications. |
| medlineplus.gov |
|
| Medicine - Wikipedia, the free encyclopedia |
| Medicine is a branch of health science and the sector of public life ... The practice of medicine combines both science as the evidence base and art in the ... |
| en.wikipedia.org |
|
| Journal Home - Nature Medicine |
| Nature Medicine has a vacancy for a Locum Assistant Editor for six months. The position involves working in all aspects of the editorial process, ... |
| www.nature.com |
|
| The New England Journal of Medicine: Research & Review Articles on ... |
| The New England Journal of Medicine (NEJM) is a weekly general medical journal that publishes new medical research findings, review articles, and editorial ... |
| content.nejm.org |
|
| eMedicine Clinical Knowledge Base |
| eMedicine features up-to-date, searchable, peer-reviewed medical journals, online physician reference textbooks, and a full-text article database in 62 ... |
| www.emedicine.com |
|
| Open Directory - Health: Medicine |
| the entire directory, only in Health/Medicine. Top: Health: Medicine (11429). Description · Medical Specialties (4888); Surgery (2265) ... |
| dmoz.org |
|
| the www virtual library biosciences medicine |
| www.ohsu.edu/cliniweb/wwwvl/ - Similar pages |
|
|
| Medicine - home |
| Bimonthly journal covering the latest results in clinical investigation relevant to hospital and office practice. |
| www.md-journal.com |
|
| Institute of Medicine |
| The Institute of Medicine serves as adviser to the nation to improve health. |
| www.iom.edu |
|
| ScienceDaily: Health & Medicine News |
| Medical Research News. Health news on everything from cancer to nutrition. Full-text, images, updated daily. |
| www.sciencedaily.com |
|
| Google Directory - Health > Medicine |
| Search only in Medicine Search the Web. Medicine. Health > Medicine, Go to Directory Home. Categories. Alternative Medicine (6308) Basic Sciences (66) ... |
| www.google.com |
|
| the world wide web virtual library biosciences medicine |
| www.mcb.harvard.edu/biopages/medicine.html - Similar pages |
|
|
| PLoS Medicine - A Peer-Reviewed Open-Access Journal |
| PLoS Medicine is a peer-reviewed, international, open-access journal published ... Every issue of PLoS Medicine contains a selection of readers' responses. ... |
| medicine.plosjournals.org |
|
| Medicine On-Line - Medicine Online -The International Medical Journal |
| Medicine Online - independent and peer reviewed journal published by Priory Medical Journals - priory.com. |
| www.priory.com |
|
| Entrez PubMed |
| PubMed is a service of the US National Library of Medicine that includes over 16 million citations from MEDLINE and other life science journals for ... |
| www.ncbi.nlm.nih.gov |
|
| Stanford University School of Medicine |
| Home Page of the Stanford University School of Medicine. |
| med.stanford.edu |
|
| Medicine OnLine |
| Meds.com offers medical information and education on cancer (lung cancer, colon cancer, breast cancer, leukemia) and HIV / AIDS for patients, ... |
| www.meds.com |
|
|