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6 easy techniques to cope with night shift work -without any expensive doctors or medicine!
People working the night shift poses a huge challenge for their sleeping system, because of the improper light exposure/ activity levels. The exposure to light sets our body temperature rhythm and controls our melatonin levels. If you work a night...
An Introduction To Chinese Traditional Medicine
The Chinese Traditional Medicine,known as the natural treatment medicine, considers a man's body as a part of the whole universe. So any changes of the universe system may cause the man's disease. Excepting the astronomical terminal influence on the...
Does Acupuncture Hurt?
I understand the fear of needles. What most people are familiar with is the hypodermic needle of western medicine. They use it to draw blood or inject fluids, so they have to be hollow, and as a result are much bigger than our needles. Ours are...
Vicodin Addiction
Vicodin is a perscription drug that is commonly perscribed to people to act as a pain killer. Many currently illegal drugs were once commonly used in the field of medicine at one point in time. Vicodin is an opiate derivative, and has similiar...
Weight Loss Supplements
Drugs stores and health food shops have shelves that are overflowing with weight loss supplements that claim to burn body fat, block fat absorption, inhibit carbohydrate metabolism, boost energy, suppress the appetite, flush out excess water weight,...
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The Truth About the Meat You Eat Pt. 1
There are so many topics to discuss which affect our health that
it is hard to choose just one at a time.
First, I want to remind everyone that the premise of this site
is Unhealthy Soil = Unhealthy Plants and Animals = Unhealthy
People.
With that in mind, let's discuss meat, fish and meat
substitutes. I just read an article by some well meaning person
who was bragging that chicken and soy are good for you - WRONG!
If you consider how our ancestors developed in the last 10,000+
years, you will realize they ate non-chemical meats, berries,
and nuts - things that they could forage. They ate deer,
buffalo, birds and other types of meat. The common thing all
these meat sources shared was that they were grass fed and
loaded with Omega III's and other beneficial fatty acids.
However crude it was, they also caught fish. If they were inland
it was fresh water, but if they were close to the ocean it was
sea food.
The land was also untouched and the grasses and other plants
grew and died and went back into the soil year after year.
Because of this, the meat from the animals and fish in the
streams (or sea food) were loaded with trace minerals. The nuts
and berries were also loaded with trace minerals, vitamins,
amino acids, and enzymes. With this
combination, we had healthy
soil, healthy plants and animals, and healthy people.
Fast forward to the present - what do we have today? Grain-fed
chemical beef, chemical chicken, cancerous fish from fresh
water, toxic sea food, no trace minerals from fruits and
vegetables, and genetically engineered grains grown with toxic
fertilizers, herbicides, pesticides and fungicides.
We see all kinds of articles suggesting that chicken is
healthier than beef. Before you get all warm and fuzzy with this
thought, think about the things that go into the average cattle
and chicken diets before they get to your grocery shelves.
In my next newsletter I'll talk about these diets and what the
cows and chickens go through before you bring them home for
supper. It will not be appetizing.
About the author:
Dr. Robert Bard OD is a licensed optometrist and has been for
many years. For the past 20 years, he has been researching the
effects of toxic chemicals on the environment, animals and
people. He has become an avid reporter and speaker covering
topics on toxic chemicals as they relate to food, disease,
medicine, water and land. Along with his wife Judy, he raises
miniature Hereford and Lowline cattle, as well as goats that are
grass fed without dr
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