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Carpal Tunnel Relief - Is Exercise the Solution?
Carpal tunnel Syndrome (CTS) is one of many musculoskeletal
injuries listed under the broader terms of Repetitive Strain
Injury (RSI) or Cumulative Trauma Disorder (CTD). A number of
other injuries listed under these terms, but that are...
Diabetes: Half of People with Diabetes Don't Take Aspirin Therapy
The American College of Preventive Medicine (ACPM) found that 48
per cent of U.S. adults over forties with diabetes do not take
aspirin therapy to reduce their risk of recurrent heart attack
or stroke and they even do not report or discuss this...
Fitness Terminology
There are many words today associated with fitness. Many of
those terms are new for readers, and some of the terms are
interchangeable between fitness, wellness, and health. So let's
take a minute to explain some of the terms you may see from...
Warning! Flu Shots Can Be Dangerous To Your Health
Every year about this time doctors around the world are recommending that people go in and get their annual flu shot. What most people don’t know or understand is just how dangerous this could be, especially for children under the age of 12. ...
Weight Loss For Life - A Scientific, Evidence-Based Weight Loss Program
Drgily.com is proud to introduce their free on-line weight loss program, "Weight Loss For Life". What sets it apart from other programs available on-line is its exclusive reliance on scientific evidence and its ease of use.
Similar to other...
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The Truth About the Meat You Eat Pt. 1
There are so many topics to discuss which affect our health that
it is hard to choose just one at a time.
First, I want to remind everyone that the premise of this site
is Unhealthy Soil = Unhealthy Plants and Animals = Unhealthy
People.
With that in mind, let's discuss meat, fish and meat
substitutes. I just read an article by some well meaning person
who was bragging that chicken and soy are good for you - WRONG!
If you consider how our ancestors developed in the last 10,000+
years, you will realize they ate non-chemical meats, berries,
and nuts - things that they could forage. They ate deer,
buffalo, birds and other types of meat. The common thing all
these meat sources shared was that they were grass fed and
loaded with Omega III's and other beneficial fatty acids.
However crude it was, they also caught fish. If they were inland
it was fresh water, but if they were close to the ocean it was
sea food.
The land was also untouched and the grasses and other plants
grew and died and went back into the soil year after year.
Because of this, the meat from the animals and fish in the
streams (or sea food) were loaded with trace minerals. The nuts
and berries were also loaded with trace minerals, vitamins,
amino acids, and enzymes. With this
combination, we had healthy
soil, healthy plants and animals, and healthy people.
Fast forward to the present - what do we have today? Grain-fed
chemical beef, chemical chicken, cancerous fish from fresh
water, toxic sea food, no trace minerals from fruits and
vegetables, and genetically engineered grains grown with toxic
fertilizers, herbicides, pesticides and fungicides.
We see all kinds of articles suggesting that chicken is
healthier than beef. Before you get all warm and fuzzy with this
thought, think about the things that go into the average cattle
and chicken diets before they get to your grocery shelves.
In my next newsletter I'll talk about these diets and what the
cows and chickens go through before you bring them home for
supper. It will not be appetizing.
About the author:
Dr. Robert Bard OD is a licensed optometrist and has been for
many years. For the past 20 years, he has been researching the
effects of toxic chemicals on the environment, animals and
people. He has become an avid reporter and speaker covering
topics on toxic chemicals as they relate to food, disease,
medicine, water and land. Along with his wife Judy, he raises
miniature Hereford and Lowline cattle, as well as goats that are
grass fed without dr
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