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Gluten Intolerance and How To Live With It
Many people suffer from chronic pain from stomach upsets, muscle cramps or joint pains, or other seemingly unshakable complaints that seem to have no cause. Surprisingly often, eliminating gluten from the diet results in a marked improvement - even...
Healthy Aging - Surviving In Today's World
(NC)-The older we get, the faster life moves. Unfortunately, as our body ages, we take on the strain of our years. Keeping pace in a hectic world can take its toll. Elderly people need to use extra care to ensure their safety.
When...
How To Ease Arthritis Pain with Glucosamine & Chondroitin Supplements
If you are suffering from arthritis pain, you've probably heard
of a relatively new over-the-counter remedy called Glucosamine.
But what is Glucosamine, and how does it work to relieve
arthritis? In this article, I'll introduce you to this...
Is Your Ability to Buy Dietary Supplements, Herbal Preparations, and Tonics in Jeopardy in the USA?
When the DSHEA (Dietary Supplement Health Education Act) was passed by the USA Congress in 1994 it was a boon to all of us consumers. Finally, we all could buy herbals that had long histories of safe and effective use throughout the world....
Understanding Obesity - How to Successfully Reduce Weight
THE CAUSES OF EXCESSIVE WEIGHT
If you eat more nutrients containing energy than you need for
your daily activities, for the internal processes of your body,
and for the burning process that maintains the body temperature,
the excessive...
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Top 5 ways to get rid of acne
Acne is a problem that affects a large amount of people across
the world. Contrary to popular misconceptions it does not
discriminate completely against age or sex. It's true that it
does seem to be closely associated with hormones and people who
are suffering from high hormone levels and for this reason teens
are more likely to develop acne than any other age group.
However, over a quarter of adults will also develop acne at some
point in their adult lives. Adult acne can cause depression and
social anxiety so treating it can be vital to sufferers. There
have been many different treatments for acne in the past but
many have failed to regularly and consistently get rid of acne.
1- There are a number of cleansing lotions and moisturizers that
can be bought over the counter in chemists or supermarkets.
These have a varied degree of success and some will work better
than others. Unfortunately they can be expensive, especially if
you need to try several before you have any success.
2- Antibiotics can work well with some patients, but the body
quickly builds up an immunity to most antibiotics rendering them
useless. Also, while antibiotics might work to get rid of acne
they can also produce undesirable side effects in users. You may
become more light sensitive
or suffer from dizziness or nausea.
3- Acne seems to be closely related to increased levels of
hormones. For this reason many women suffer from acne at the
same time each month during their menstrual cycle. A doctor may
prescribe a birth control pill that balances hormone levels and
therefore works effectively to get rid of acne.
4- Vitamin derivatives and nutritional supplements work very
well to get rid of acne as long as you buy the right ones.
Vitamins A, C and E as well as Iron work well in the fight
against acne and are readily available from most grocery stores.
Some of these supplements and derivatives can have some notable
side effects. The gels and creams will make you more sensitive
to light so you should always combine them with sun screen.
5- Short treatments of intense light have been proven to be very
effective in helping your get rid of acne. usually conducted
over a four week period many patients have shown excellent
progress, especially when compared to medicines and other
techniques.
About the author:
John Mancini has been writing about acne online and offline for
a long time. Visit http://easy-acne-treatments.info or
http://www.fast-acne-treatment.info to read more about matters
like acne and cystic acne.
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