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5 essentials for life
5 ESSENTIALS FOR LIFE When mind/body/spirit are out of balance we become ill ... dis-eased. How can we rebalance our energy and live life to the full ? The ability to really relax is of utmost importance in our quest for health as when we are calm...
Health care for globe trotters
50% of people, who travel, suffer a travel - related illness.
All travelers should be well prepared for travel and be prepared
to protect themselves from travel related illness. In this issue
various aspects of travel related illness have been...
Home Remedies - Your Natural First Aid Kit
Lavender Oil - A very versatile and popular essential oil. Apply pure
lavender essential oil to spots, cuts, grazes and minor burns. The antiseptic properties of lavender
make it invaluable in skin care. Use in massage to help treat stiff...
How Much Stress!
Feel free to print/reprint this article in its entirety
in your ezine or website as long as you leave all the
links in place. Don't modify the content and include the
resource box as listed. Please send a note when it is used.
Thank you.
word...
Where Are The Greatest Risk Area for Bird Flu?
With Bird Flu in the news, people are wondering where it may be
safe to avoid this deadly virus. While the answer to this
question may be very simple now, in a few weeks or months, it
may be a different story.
The first outbreak of the...
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Toxic Molds
"In the outdoor environment molds are ubiquitous. Moist conditions involving drywall, wood, carpeting, or paper material are the proliferation medium in the indoor environment for toxic molds. Since Americans spend 75 to 90% of their time indoors, the risk of exposure to toxic molds that may grow indoors is increased (R- 1). Toxic molds enter the indoor environment through doorways, windows, heating and ventilation systems, and air conditioning systems, given the appropriate circumstances. Spores from toxic molds in the air deposit on people, animals, clothing, shoes, and bags, turning them into common and potential carriers of toxic molds into the indoor environments (home and office) (R-2). Indoor environments that contain excessive moisture such as leakage from roofs, walls, plant pots, or pet urine cause proliferation and development of molds. The most common molds which are found indoor are Cladosporium, Penicillium, and Aspergillus. In order to proliferate, molds need
nutrients which are commonly present in building environments such as cellular substrates in paper, paper products, cardboard, ceiling tiles, wood, wood products, drywall, carpet, fabric, insulation materials, wallpaper, paints, and dusts. Some of the indoor molds have the potential to produce extremely toxic materials called toxic mycotoxins (R-3, 4). Those toxic molds which have the potential of producing toxic materials include Fusarium and Stachybotrys, among others.For more details go to www.environmentaldiseases.com.
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About the Author
"Dr. Nachman Brautbar is a board-certified internist and nephrologist, with a specialization in toxicology. His list of past and present academic appointments include: Associate Professor of Pharmacology and Clinical Professor of Medicine at the University of Southern California, School of Medicine. He specializes in the toxicological and internal medicine aspects of injury in the workplace, product liability, personal injury, standard of
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