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5 Keys to Better Sleep
Do you have trouble getting a good night's sleep? What you are about to read may make a huge difference to your future health! Being well rested is essential to our wellbeing and is a major key in living an energetic lifestyle. Here are some...
EFFECTS OF HORMONE LOSS
EFFECTS OF HORMONE LOSS As women age estrogen levels fall, which impacts many parts of the body including skin, bones, and bladder Dry itchy skin is a common complaint. FACT: Without estrogen, the body tissues lose elasticity and shrink. A common...
How Do I Choose The Best Arthritis Medicine?
Are you spending a fortune on prescription arthritis medicines? Are they helping? Are you concerned about side effects? You may think a particular drug is a miraculous godsend. Yet, someone you know may take the same dose only to experience...
Prescription Eczema Creams Cause Cancer?
WASHINGTON (Reuters) - Two eczema creams -- Novartis AG's Elidel and Fujisawa Healthcare, Inc.'s Protopic, must carry a strong warning of cancer risk, the U.S. Food and Drug Administration said on Thursday. (March 10, 2005)
Research shows the...
Tips for a Healthy and Balanced Life
Taking good care of yourself is mandatory! The following tips are all required to maintain a healthy, happy, and prosperous life. ~ Eat a healthy diet We all know we need to provide our physical bodies with high quality fuel if we want it to...
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Urine stains on underwear
Question : I AM a male aged 48 and weighing 64.5kg. I tend to take quite a while to empty my bladder and even then, a bit is left and stains my underwear. I have frequent urges to urinate, especially at night. What are the symptoms of incontinence urination and prostate enlargement? What can I do?
Answer : AN enlarged prostate gland, weakened bladder muscles and bacterial infection can cause urination problems. Symptoms of incontinence urination are urine leaks when you sneeze, cough, laugh and exercise. You also go to the bathroom more than eight times a day and more than twice at night. There is an urgent need to urinate or leak urine on the way to the bathroom and leaks during sex.
Symptoms of prostate enlargement are the need to empty the bladder during the day, difficulty in beginning urination, a decrease in size and strength of the urine stream, frequent urination (especially at night) and a strong need to urinate.
Consider taking a Vitamin B complex, calcium and magnesium as these can help to strengthen the nerve system and muscles.
Pygeum and tomato are good for men's general
health to overcome frequent urination problems and regulate urination. They also help protect you from the risk of prostate enlargement and prostate cancer.
Saw palmetto berries have long been safe and successful in relieving the symptoms of prostate enlargement.
The plant sterols found in the berries are believed to prevent the rapid proliferation of prostate cells and most men start to show improvement after six weeks.
Pumpkin seeds too have been used as traditional medicine for treating prostate enlargement and normalising urination symptoms. Pumpkin seeds are rich in zinc and contain plant sterols that can prevent the rapid proliferation of prostate cells responsible for prostate enlargement.
Exercise is important and you are encouraged to continue in with your programme. Choose more fruits and vegetables, as they are rich with antioxidant properties that are beneficial for your body maintenance. Cut down on caffeine and alcohol. Empty your bladder when you feel the urge.
About the Author
www.medical-explorer.com
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