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Is Heat or Ice Better for Arthritis Pain?
You probably know that applying heat or ice to a painful joint can help relieve pain, but have questions about these simple techniques. Which one? Why? How often? How long?
The only time you must choose “ice” is during the first 48 hours...
Letting Go Can Be Hard But Doable
Being a coach, I learned through attending Coach University about letting go of the "stuff" in my life that no longer fueled it. This enhanced itself through my studies in becoming a master practitioner in the laws of attraction -- the process of...
Slavery, 'Colon'- ization & the fall of ethical family structure
Catalan is not far from Rennes le Chateau. It is near to certain that Columbus’ family were important Catalan ship owners or Admirals for millennia when the Tartessus/Iberian corporate Empire existed. Even Britannica admits he is Jewish which would...
Warning: Lack Of Exercise Is Detrimental To Your Health
You just put in a good 10 hour day in front of your computer
screen, and the last thing you want to do is exercise. Let's
see, exercise, and improve your fitness level, or sit down with
a glass of wine and watch your favorite evening television...
When Men Are "Emotional Camels"
Many women find it hard to understand how the men in their lives can be satisfied with life as it is. Don't they need more passion? Don't they need more fun? Don't they need to have more of a connection with their family, their wife, or their...
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Vitamins in Natural Medicines
Looking for information about a nutritional supplement, vitamin, or herbal remedy? This guide gives you information about the history, medical uses and treatments using herbs, vitamins, and nutritional supplements, typical doses, side effects, government regulation, and how to be a savvy supplement shopper.
The evidence of natural therapies are increasing and being validated by scientists every day. Most health conditions being treated by medicine today are
entirely preventable. Chronic degenerative diseases such as heart disease, stroke, diabetes and others have been clearly linked to diet and lifestyle. Now it has never been easier to learn about this scientific evidence for maintaining health.
Learn more at the Vitamin Drugstore
About the Author
J. Ratliff is a health article writer for Ask Wellness
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