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Dr. Raymond Rife and His Miracle Machine
I'm willing to take a chance here and bet my next paycheck that you've never heard of Dr. Raymond Rife, nor of his amazing machines. Did I win? I thought so. Would you be surprised to learn that Dr. Rife developed a system, more than 70 years...
Job Security for Three Decades
There is a growing need for more Chair Yoga teachers.
Education about the mental and physical benefits of Yoga has spread like "wild fire" in the past couple of decades; but what about the needs of those who are not so young and limber? In some...
The Gift Of A Hundred Dragonflies
The Gift Of A Hundred Dragonflies Helaine Iris ©2002 “You have powers you never dreamed of. You can do things you never thought you could do. There are no limitations in what you can do except the limitations of your own mind.” Darwin P. Kingsley ...
Tinnitus Treatment
Treatment for tinnitus comes in a variety of forms. Low level
treatment can include a change in diet or the use of dietary
supplements. Commonly prescribed vitamins for sufferers of
tinnitus include: -Niacin -Lecithin -Zinc...
Understanding an Ear Infection
Ear Infection An ear infection is an infestation in the ear, caused by either bacteria or by virus. The adult ear infection and the inner ear infection are other names by which it is called. The scientific name is otitis media . Ear...
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Weight Loss - Why An Exercise Plan is the Trick
Many people look for quick fixes to their weight problems - patches, pills, miracle diets, and the like. They expect to have a fast, rapid result, and in the end are disappointed when the pounds come back after a few weeks. These diets aren't all bad, but they aren't everything either - you have to combine any diet or product with exercise.
People always seem to want something for nothing these days, and weight loss is no exception. Don't get me wrong, there are lots of good products on the market, and you should always be looking for the latest advances. However, it's a known fact that if you want to get healthier and keep the weight off, you're going to have to exercise. I know, it's the word everyone hates. But it's not that hard if you put your mind to it to find ways to exercise without spending hours in the gym.
You don't have to
spend three hours a day working out to make a difference in your health. You can lose weight just by finding little things that you can do in your day to day life that don't take that much more time - take the stairs instead of the elevator. Plan out periods during the day that you will have a little extra time to exercise in - things like walking out to go get lunch, parking your car a few rows further away than the closest spot, or even fidgeting at your desk will burn calories.
About the Author
Teve Torbes is the developer of a great flea control site, who has taken the time to know lots of things about flea medicine and gets rave reviews for his wonderful site on frontline flea.
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