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Alternative Medicine
Alternative Medicine is the use of natural therapy and medicines to restore and maintain health. Dating back to 420 B.C., around the time of Hippocrates, alternative medicine is also considered a practice beyond the realm of conventional modern...
Depression symptoms and medication
Depression is considered one of the evils that plague our modern society. Identifying early depression symptoms and finding appropriate medication is imperative - find out more by reading the following article:
Difficult to diagnose with...
Men And Food Allergies What's Healthy and What's Not Part 2
Tips for Managing Specific Food Allergies Milk, Egg, Peanut, Tree Nut, Fish/Shellfish, Soy, Wheat Traveling with Food Allergies Other Resources E-mail this Information to A Friend Other Topics in the Consumer Focus Archive The Basics of Food...
Sober From Clutter-Part 4
Sober From Clutter-Part 4 By: Janet L. Hall " Listening to your heart is not simple. Finding out who you are is not simple. It takes a lot of hard work and courage to get to know who you are and what you want." --Sue Bender, quoted in The...
Top 5 ways to diagnose acid reflux disease
Gastroesophageal reflux disease, also referred to as GERD or
acid reflux disease, is an illness where the liquefied contents
of the sufferers stomach backs up into their esophagus. The
stomach contents that is regurgitated contains acids and...
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Weight Loss - Why An Exercise Plan is the Trick
Many people look for quick fixes to their weight problems - patches, pills, miracle diets, and the like. They expect to have a fast, rapid result, and in the end are disappointed when the pounds come back after a few weeks. These diets aren't all bad, but they aren't everything either - you have to combine any diet or product with exercise.
People always seem to want something for nothing these days, and weight loss is no exception. Don't get me wrong, there are lots of good products on the market, and you should always be looking for the latest advances. However, it's a known fact that if you want to get healthier and keep the weight off, you're going to have to exercise. I know, it's the word everyone hates. But it's not that hard if you put your mind to it to find ways to exercise without spending hours in the gym.
You don't have to
spend three hours a day working out to make a difference in your health. You can lose weight just by finding little things that you can do in your day to day life that don't take that much more time - take the stairs instead of the elevator. Plan out periods during the day that you will have a little extra time to exercise in - things like walking out to go get lunch, parking your car a few rows further away than the closest spot, or even fidgeting at your desk will burn calories.
About the Author
Teve Torbes is the developer of a great flea control site, who has taken the time to know lots of things about flea medicine and gets rave reviews for his wonderful site on frontline flea.
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| National Library of Medicine - National Institutes of Health |
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| Medicine - home |
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| PLoS Medicine - A Peer-Reviewed Open-Access Journal |
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