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Evaluating Dementia: Assessment for Treatable Causes
"Dementia" means an acquired, persisting decrease in mental functioning. Dementia is not a disease or a final diagnosis; instead, it refers to a category of symptoms that can be the result of a diverse group of conditions and diseases. Everyone...
One in seven Americans suffered it. Appendicitis. What is it? Part 2
Next they try to image what is going on in your belly. An abdominal x-ray may detect the fecalith as the cause of appendicitis (5%). Free air due to perforation can might be seen on the plain film. A barium enema may be used. It is an x-ray test...
The Maharishi Ayurveda Approach to Weight Loss
Maharishi Ayurveda Approach to Weight Loss: 5 Easy Steps to A Healthier Weight Although different people have weight problems for different reason, these 5 tips address fundamental lifestyle habits that affect virtually everyone. The really good...
Treating Boils Naturally
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What's In Your Lip Balm?
The use of lip balm is often necessary due to the fact that our lips don’t produce any oil and are likely to become dry and chapped. You’ll probably notice this during the wintertime, especially if you spend time outdoors. However, many of us have...
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What Diet Your Skin Needs: Find Out!
There is no denying the fact that appropriate diet not only benefits your health, but also your SKIN. A stressful life (inadequate care) and unhealthy eating are two major reasons for poor skin and various skin problems like rashes, dry skin, black circles under your eyes, pimple, acne, pigmentation etc. There are other secondary reasons too which can affect your skin like at the time of pregnancy when there is hormonal change or genetic problem i.e either you have oily or dry skin because of your genes. But more than 70% of the affected skin is due to primary reasons and one of the major primary reason is inappropriate diet.
Different skin needs different type of diet. But there are few general rules for healthy skin which are universal for everyone.
Here is the list of the rules:
a) Water, the magical drink, acts as the best medicine for the skin. It not only refreshes you and make your skin glow but also purifies your body which makes the body run most effectively. Read the benefits of water and how it helps your skin glow at http://www.weightloss-health.com/Water_Benifits.htm
b) Vitamins are as essential to skin as oxygen to body. Some vitamins do a world of good to your skin. These vitamins are mandatory for glowing and healthy skin.
List of Vitamins
essential for your glowing skin and their sources (natural) :
1) Vitamin C : It can be easily found in all citric fruits like orange etc.
2) Vitamin A : Sources for Vitamin A are papaya , orange , egg yolk etc .
3) Vitamin B : It is found in all leafy vegetables along with fruits Other sources are Whole grains, brewers yeast etc.
4) Vitamin E : It is found in oilseeds, vegetables like broccoli, nuts etc.
Trust me, it isn't that difficult also to maintain a healthy skin. All you need to take care of it properly and make sure you eat well. You can always consult your skin specialist for the right diet and simply follow it.
More on healthy food at http://www.weightloss-health.com/healthy%20food.htm and free healthy recipes of all kinds at http://www.weightloss-health.com/Recipes.htm
About the Author
About the Author
Jasdeep : for http://www.weightloss-health.com your complete and most comprehensive family guide on Health.
Also get free tips and tricks on weight loss , diet and muscle Building at http://www.weightloss-health.com
If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.
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