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A Jungian Approach to Mental Illness
All of us suffer from some form of emotional distress at some stage. Some forms of distress can last longer than they should and may significantly impair our everyday functioning. If this persists, we may be suffering from a mental illness or...
Are You Aware of Which Asthma Maintenance Medicines are Safe To Use During Your Pregnancy?
It is very important to manage your asthma while you are
pregnant.
The 'way' you manage it is vitally important to you and your
unborn child.
Here are the main medicines used in the treatment of asthma and
the effects they may have on...
How Constipation Affects Your Colon, and Health
Seventy percent or more of the population struggles with constipation. Some believe the number is even higher, 80- 90%. The market for laxatives is now approaching 1 billion each year. It appears that constipation is an issue that most of us have to...
Men And Food Allergies What's Healthy and What's Not Part 2
Tips for Managing Specific Food Allergies Milk, Egg, Peanut, Tree Nut, Fish/Shellfish, Soy, Wheat Traveling with Food Allergies Other Resources E-mail this Information to A Friend Other Topics in the Consumer Focus Archive The Basics of Food...
Red Meats and a Therapeutic Diet
There are many reasons to not include red meats in a therapeutic diet ranging from slowing down the process of elimination to increasing the chances of colon cancer.
Meat digestion and assimilation uses more of the body's energy than other foods....
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What is Aromatherapy, and What Does it Mean to Me?
Aromatherapy is one of the practices used in the science of herbology, and it consists of using natural essential oils to heal. We introduce the oils into our body through the process of inhalation. Through inhalation, the oils enter into our lungs (from the bronchi into the alveoli and into our circulatory systems. From there, the herbs spread into the rest of our systems.
The way the oils enter our system is called aromatherapy. Many substances can enter our systems in this way, so this can be good or bad, depending on what the substance is. This is why we should be as careful with aromatherapy as with any introduction of substances or medicines.
But there are many herbs which have natural healing properties, and can also help heal our emotions as well as our bodies in a more natural and less invasive way than traditional medicines can.
As with anything, we need to take care when using herbs. Just because it is natural doesn't make it safe! Remember that poisons also occur naturally and in abundance on this earth!
The difference between alternative therapies and medicine is only that medicines are heavily processed herbs and ingredients that also occur in nature.
Herbs can be the very same plants that medicine uses, only not heavily processed, and sometimes in lower concentrations without all the additional chemicals added.
Our
sense of smell is one of our strongest of our senses, That is why a smell can trigger
an earlier experience so vividly. This is why aromatherapy is such a powerful tool.
We can use this knowledge to:
1. heal a sickness
2. prevent a sickness
3. enhance quality of life
4. esthetically, such as in using perfume
5. enhance our state psychologically
There are many ways to use these essential oils. You can use them in your personal body care products, such as shampoos, skin cremes, or soaps and lotions. You can use them in candles or in diffusers and vessels, in aromatherapy
The use of essential oils and herbs is mainly about a lifestyle choice. It involves a much healthier way of living, It is a way to delight your senses, while enhancing your immune system. A way to help in yourself and your families well being, increasing your energy, regaining your sanity, and enjoying the rest of our lives.
About the Author
Cianna is the owner of http://www.Glass Affinity.com She Handmade Glass Lampwork Beads . She has found a lot of passion in her life working with glass! She is a stay at home mom, and has one son 9 yrs old. She has homeschooled him for the last 2 years. Another passion is writing. Being at home, has had more time to pursue it!
In her previous life she worked as an R.N. in Cardiology for about 13 years.
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