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Charcot Joints
Charcot joints occur when the ability to sense deep pain is lost or diminished. As a result of the inability to sense pain, small fractures begin to develop in areas of stress such as the arch of the foot. The normal response to a fracture is...
Homeostasis and complementary therapies
The word 'homeostasis' is made up of two Greek words: homeo; meaning the same or similar, and stasis; meaning stable, or standing in the same place. The body's systems participate in maintaining homeostasis, keeping the body's internal environment...
Migraine Headaches: Are Pain-Killing Drugs Too Dangerous?
Patients with migraine headaches seek over-the-counter pain
pills by the multimillions. But are these migraine headache
sufferers actually helping themselves or are they taking
dangerous risks that they are unaware of?
All drugs are...
Mind Power - Discover The Hidden Superpowers Inside Your Mind
Your mind, what it contains and how you use it, is an infinite wonder. It has the fantastic ability to transmute your desires into physical counterparts and create a new reality for you. You can do anything that your mind can conceive, as long as...
You Might Just Feel A Bit of a Prick...
...but that sensation won't last too long!
People are surprised to find that acupuncture is relatively
painless. Whilst the needle is penetrating the skin, there could
be in a slight sensation of pain, but this is not usual.
Sometimes, but...
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What's The Hoopla About Ephedra Anyway?
Ephedra is one of the world's oldest medicines, as the Chinese first discovered it more than 5,000 years ago. The scientific name for Ephedra is 'Ephedra Sinica', which is an herbal product that comes from an evergreen plant called MaHuang.
Ephedra is known to increase metabolism, relax the air passages, promote perspiration and promote urination. With these reactions in the body, Ephedra has been shown to help with weight loss, asthma, coughs, minor colds and edema.
Physiologically, Ephedra stimulates the brain, causing nervousness and making the heartbeat faster. Ephedra temporarily expands the tubes that carry air to the lungs (bronchial tubes), which makes breathing easier in people who have asthma and other respiratory illnesses. Ephedra is best known for its fat burning (thermogenic) properties. Some research shows the ephedra promotes fat loss while sparing lean muscle. People also use Ephedra as an energy booster and to help with weight loss.
According to the FDA's website, the short-term use
of Ephedra or Ephedra plus caffeine is associated with a statistically significant increase in short-term weight loss compared to placebo. There are no studies assessing the long-term effects of the use of Ephedra containing dietary supplements.
Given the studies on short-term effectiveness, you may consider using Ephedra for a shorter length of time while you are concentrating on reaching your weight loss target. Be sure to consume Ephedra according to industry guidelines, which suggest no more than 10mg of Ephedra per day. For the latest information on other diet related topics, visit www.DietWeightLossNews.org If you are interested in the latest with regards to public availability of Ephedra, go to www.EphedraEnergy.com About the Author
Todd Brenner is currently the Executive Vice President of Fitness By Design. He serves on the board for A Healthier America and has 18 years of nutritional experience and natural healing. He holds a Masters in Business from University of Louisville.
Copyright ©2005
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