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3 Things you want to know about Cholesterol
You wouldn't judge a book by its cover, would you? You would want to open the book and read part of it to get a better idea about what is going on, right? Well, judging a book by its cover is what happens when you look at LDL (bad)...

Alpha Hydroxy Acids (AHA's)
Alpha hydroxy acids (AHA's) are widely promoted in Women's and beauty magazines. Much is written about their effectiveness of preventing wrinkles and slowing down the aging processes in your skin... but do you know what they are? Should you use them...

Genealized Anxiety Disorder - Do You Worry All The Time?
Do you worry all the time? Do the following symptoms bother you? **I never stop worrying about things big and small. **I have headaches and other aches and pains for no reason. **I am tense a lot and have trouble relaxing. **I have trouble...

Got a Cold - Should You Work Out?
A recent study sponsored by the American College of Sports Medicine indicates that exercising moderately while you have a common cold doesn't affect the severity or duration of the symptoms. It's a widely excepted notion that...

When the Eagle Soars!
When the eagle soars what keeps him in flight so effortlessly? Flying a crossed the sky on a warm summers day. How does he see his pray at such a long and distant way off in the still of the night? How can they dive at such a fast pace when...

 
Why Invest in Laughter

1. It is impossible to worry while you're laughing.

2. Humor cuts stress levels in half.

3. Laughing helps you to stay happy and healthy and helps you return to good health when ill.

4. Laughter increases, by 20%, the activity of killer cells within the body which serve to destroy viruses and tumor cells.

5. Train yourself to look for the comedy in your chaos.

6. A sense of humor is the number one survival skill.

7. George Bernard Shaw once said, "When you find something funny search it for hidden truth."

8. "The art of medicine consists of amusing the patient while nature cures the disease." Voltaire

9. Humor helps us cope, conquer, and carry on.

10. A good laugh is not only the result of humor, it is often also the


cause.

11. The body heals with play, the mind heals with laughter and the spirit heals with joy.

12. The best exercise is jumping for joy.

13. "Joy is the serious business of heaven." C.S. Lewis

14. We begin to solve our problems when we begin to see the humor in them.

15. "Time spent laughing is time spent with the gods." Japanese proverb

16. When we feel like laughing the least , we need it most.

17. If it feels good to laugh, then laugh to feel good.

18. A sense of humor is not inherited, it is learned.

About the author:

Mike Moore is an international speaker/humorist on " Humor in the Workplace" "Humor and Stress Management" and Light Up with Laughter" ( The humor and health connection) http://motivationalplus.com/cgi/a/t.cgi?workplace

 

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