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Depression: Nothing to Sneeze At
How common is depression? So common that it is thought of as the common cold of mental illnesses. However, this is not to understate the severity of depression which is one of the leading indicators of suicide. By some estimates depression costs the...
Five things you can do to prevent ANTHRAX, naturally
Written for An Ounce of Prevention, the newsletter of the Apple-A-Day Service Group, an international organization of naturopathic practitioners based out of Austin, Texas. At Apple-A-Day Clinic we are receiving many calls from people concerned...
How I was saved from Arthritis
My name is Andrew and I live in San Diego, California. I've been suffering from arthritis for the past 12 years. My hands would swell and pain as though it had been run over by a truck. I tried almost all possible treatments to cure it. Some gave...
Tips to Improve Your Asthma
1. Practice breathing from the diaphragm or abdomen instead of
the chest. When you are breathing correctly the belly will push
outward on breathing in, and contract or tighten when breathing
out. The chest and shoulders do not rise up.
2. If...
Yarrow the I Ching Herb
Yarrow the I Ching Herb Yarrow is an ancient herb steeped in mythology. A sacred herb in many cultures, Yarrow stalks are used for the I Ching instead of coin. Legend has it that yarrow (Achillea millefolium) was named after Achilles, the Greek...
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Why Invest in Laughter
1. It is impossible to worry while you're laughing.
2. Humor cuts stress levels in half.
3. Laughing helps you to stay happy and healthy and helps you
return to good health when ill.
4. Laughter increases, by 20%, the activity of killer cells
within the body which serve to destroy viruses and tumor cells.
5. Train yourself to look for the comedy in your chaos.
6. A sense of humor is the number one survival skill.
7. George Bernard Shaw once said, "When you find something funny
search it for hidden truth."
8. "The art of medicine consists of amusing the patient while
nature cures the disease." Voltaire
9. Humor helps us cope, conquer, and carry on.
10. A good laugh is not only the result of humor, it is often
also the
cause.
11. The body heals with play, the mind heals with laughter and
the spirit heals with joy.
12. The best exercise is jumping for joy.
13. "Joy is the serious business of heaven." C.S. Lewis
14. We begin to solve our problems when we begin to see the
humor in them.
15. "Time spent laughing is time spent with the gods." Japanese
proverb
16. When we feel like laughing the least , we need it most.
17. If it feels good to laugh, then laugh to feel good.
18. A sense of humor is not inherited, it is learned.
About the author:
Mike Moore is an international speaker/humorist on " Humor in
the Workplace" "Humor and Stress Management" and Light Up with
Laughter" ( The humor and health connection)
http://motivationalplus.com/cgi/a/t.cgi?workplace
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