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Ayurveda regimen for winter depression.
Long nights, short days, sweaters, warm clothes and chilly
weather make many of us sick and depressed. This depression
which surfaces especially in winter is a Seasonal Affective
Disorder (SAD) and is often called as winter Time Blues or
Winter...
Carpal Tunnel Relief - Is Exercise the Solution?
Carpal tunnel Syndrome (CTS) is one of many musculoskeletal
injuries listed under the broader terms of Repetitive Strain
Injury (RSI) or Cumulative Trauma Disorder (CTD). A number of
other injuries listed under these terms, but that are...
Exfoliator, Guggul, Policosanol, Biotin, Inositol, Keratin for everyone at Organic Health by Pharmacists Research
Organic Health , Pharmacists research and Formulations, a
division of Aniline Pharmaceuticals based in Seattle, Wa, USA,
was founded by Registered Research Pharmacists, focusing on a
new concept in healthcare, the Concept of...
The Art of Forgiveness
Forgiveness is a critical element in becoming self actualized and fully loving. Forgiving is the process by which you let go of feeling victimized or having wronged others. It allows you to climb out of the dark well of anger, bitterness, or...
Why Modern Medicine is the Greatest Threat to Health
There is the underlying assumption that modernity translates into better health. A corollary of this logic is that we can live our lives pretty much as we want because we can always buy a repair. You know, the car won't start, the TV is broken, the...
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Why Invest in Laughter
1. It is impossible to worry while you're laughing.
2. Humor cuts stress levels in half.
3. Laughing helps you to stay happy and healthy and helps you
return to good health when ill.
4. Laughter increases, by 20%, the activity of killer cells
within the body which serve to destroy viruses and tumor cells.
5. Train yourself to look for the comedy in your chaos.
6. A sense of humor is the number one survival skill.
7. George Bernard Shaw once said, "When you find something funny
search it for hidden truth."
8. "The art of medicine consists of amusing the patient while
nature cures the disease." Voltaire
9. Humor helps us cope, conquer, and carry on.
10. A good laugh is not only the result of humor, it is often
also the
cause.
11. The body heals with play, the mind heals with laughter and
the spirit heals with joy.
12. The best exercise is jumping for joy.
13. "Joy is the serious business of heaven." C.S. Lewis
14. We begin to solve our problems when we begin to see the
humor in them.
15. "Time spent laughing is time spent with the gods." Japanese
proverb
16. When we feel like laughing the least , we need it most.
17. If it feels good to laugh, then laugh to feel good.
18. A sense of humor is not inherited, it is learned.
About the author:
Mike Moore is an international speaker/humorist on " Humor in
the Workplace" "Humor and Stress Management" and Light Up with
Laughter" ( The humor and health connection)
http://motivationalplus.com/cgi/a/t.cgi?workplace
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