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How I was saved from Arthritis
My name is Andrew and I live in San Diego, California. I've been suffering from arthritis for the past 12 years. My hands would swell and pain as though it had been run over by a truck. I tried almost all possible treatments to cure it. Some gave...
Surgical Hypnosis
When people set aside the usual myths and misconceptions associated with hypnosis good things usually happen. Recently, hypnosis has been getting some positive national exposure increasing the publics general awareness of its health related benefits...
The importance of sleep.
The importance of sleep.
In this day and age it is becoming increasingly likely that you wont get enough sleep at night. Many people have a hectic lifestyle, juggling a high stress job with family life, and don't even think about trying to...
Understanding Obesity - How to Successfully Reduce Weight
THE CAUSES OF EXCESSIVE WEIGHT
If you eat more nutrients containing energy than you need for
your daily activities, for the internal processes of your body,
and for the burning process that maintains the body temperature,
the excessive...
Wellness Terminology
There are many words today associated with wellness. Many of
those terms are new for readers, and some of the terms are
interchangeable between fitness, wellness, and health. So let's
take a minute to explain some of the terms you may see from...
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Why Invest in Laughter
1. It is impossible to worry while you're laughing.
2. Humor cuts stress levels in half.
3. Laughing helps you to stay happy and healthy and helps you
return to good health when ill.
4. Laughter increases, by 20%, the activity of killer cells
within the body which serve to destroy viruses and tumor cells.
5. Train yourself to look for the comedy in your chaos.
6. A sense of humor is the number one survival skill.
7. George Bernard Shaw once said, "When you find something funny
search it for hidden truth."
8. "The art of medicine consists of amusing the patient while
nature cures the disease." Voltaire
9. Humor helps us cope, conquer, and carry on.
10. A good laugh is not only the result of humor, it is often
also the
cause.
11. The body heals with play, the mind heals with laughter and
the spirit heals with joy.
12. The best exercise is jumping for joy.
13. "Joy is the serious business of heaven." C.S. Lewis
14. We begin to solve our problems when we begin to see the
humor in them.
15. "Time spent laughing is time spent with the gods." Japanese
proverb
16. When we feel like laughing the least , we need it most.
17. If it feels good to laugh, then laugh to feel good.
18. A sense of humor is not inherited, it is learned.
About the author:
Mike Moore is an international speaker/humorist on " Humor in
the Workplace" "Humor and Stress Management" and Light Up with
Laughter" ( The humor and health connection)
http://motivationalplus.com/cgi/a/t.cgi?workplace
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