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Are You Wasting Time and Money at Doctor Visits?
Tips for a Better Doctor Visit
1. Have as many medical records as possible with you to document
your medical condition, especially for a new visit or a consult.
Go by the hospital, lab or other doctor's office and get copies.
This saves the...
First aid kit buyer's guide
First aid kits come in different shapes, sizes and prices. They
are available as pre-packaged kits designed for specific
purposes, such as for the home, pets, auto, camping, boating,
golfing, welding, landscaping, trucking, logging, burn...
Tips For Winter Wellness
1. Go for a walk even when the weather is really cold - your
body has to work overtime to get warm and you may burn up to 50%
more calories than you would on the same walk in summer! But
remember, go a little slower until you get warm and keep up...
What Are The Benefits Of Natural Health Healing?
In this modern society, where everything moves at an
ever-increasing pace, it is important to remember that we must
still take care of our bodies. If we fail to eat right, we will
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You Can't Predict, You Can Prepare
When opportunity knocks, can you open the door? When misfortune strikes, can you make it through unscathed? When you are faced with risk, uncertainty, and the unpredictable, your ability to deal with it is directly tied to your ability to...
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Woman Health - Woman Herbs Supplement
VITEX
Vitex has become one of the most widely relied-upon botanicals
in American and European herbalism. Vitex modifies the effect of
the hypothalamus and pituitary glands. Vitex extract helps
regulate and balance female hormone production.
Vitex is also called Chaste Tree, Chaste berry or Monk's Pepper
an genus of about 250 species of shrubs and trees from 1-35 m
tall, native to tropical and subtropical regions throughout the
world. In the past widely included in the family Verbenaceae, it
has recently been transferred to the family Lamiaceae (Labiatae).
Chaste tree is used as an medicinal plant by many herbalists.
The parts used include the chaste tree's leaves, flowers, and
berries. The berries are considered a tonic herb for both the
male and female reproductive systems. The leaves have the same
effect, but to a somewhat lesser degree. The berries are
harvested by gently rubbing the berries loose from the stem. The
leaves, flowers, and/or berries may be consumed as a decoction,
traditional tincture, cider vinegar tincture, syrup, elixir, or
simply
eaten straight off the plant as a medicinal food.
Vitex agnus castus consists of dried ripe fruits of a densely
branched shrub that is indigenous to the Mediterranean and
Central Asia. The commercial crops mainly come from Albania and
Morocco. The plant blooms in the height of the summer and after
pollination develops dark reddish brown to black fruits about
the size of a pepper corn.
It is this dried fruit that is used in medicine today. Middle
Ages medical writers in Europe simply recopied the ancient Greek
and Roman sources, and Vitex was used to treat female disorders.
Benefits of Vitex
Popular herb among woman
Beneficial for premenstrual stress syndrome
Helps to regulate female hormone production
Full spectrum of vitex compounds
Pre-menstrual syndrome
Abnormal menstrual
Breast feeding
Infertility
Hyperprolactinemia
Menopause
NUTROVITA.COM
About the author:
Herbs and Nutrition Supplement Research Work
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