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Ayurveda Ayurvedic Medicines and herbs
What is Ayurveda and Its Importance?
Ayurveda is a traditional holistic healing. Translated from
Sanskrit, Ayurveda means 'the science of life'. ayur means
"life" and veda means "science. India system which largely
depends on plant support...
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The Benefit of Exercise: Traditional Chinese Style
The Nei Jing, or Inner Classic, the oldest Chinese medical text and source of all Chinese medical theory states: "Prolonged sitting
damages the flesh" and "Prolonged lying damages the qi." The Nei Jing was written between 300 and 100 B.C, which...
The Essential Oil Home Medicine Chest – Part I: The Oils
Essential oils provide a wonderful natural-medicine alternative to common ailments we see at home. Their actions are broad and diverse, ranging from topical antiseptics and anti-inflammatories to analgesics, digestive system tonics, and...
The Science of Life
The Science of Life - Ayurveda Ayurvedic Guidelines for Holistic Living Ayurveda prescribes three major guidelines for Healthy Living. They are Dinacharya, Ritucharya & Brahmacharya Dinacharya One should get up early in the morning at 0430...
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Woman Health - Woman Herbs Supplement
VITEX
Vitex has become one of the most widely relied-upon botanicals
in American and European herbalism. Vitex modifies the effect of
the hypothalamus and pituitary glands. Vitex extract helps
regulate and balance female hormone production.
Vitex is also called Chaste Tree, Chaste berry or Monk's Pepper
an genus of about 250 species of shrubs and trees from 1-35 m
tall, native to tropical and subtropical regions throughout the
world. In the past widely included in the family Verbenaceae, it
has recently been transferred to the family Lamiaceae (Labiatae).
Chaste tree is used as an medicinal plant by many herbalists.
The parts used include the chaste tree's leaves, flowers, and
berries. The berries are considered a tonic herb for both the
male and female reproductive systems. The leaves have the same
effect, but to a somewhat lesser degree. The berries are
harvested by gently rubbing the berries loose from the stem. The
leaves, flowers, and/or berries may be consumed as a decoction,
traditional tincture, cider vinegar tincture, syrup, elixir, or
simply
eaten straight off the plant as a medicinal food.
Vitex agnus castus consists of dried ripe fruits of a densely
branched shrub that is indigenous to the Mediterranean and
Central Asia. The commercial crops mainly come from Albania and
Morocco. The plant blooms in the height of the summer and after
pollination develops dark reddish brown to black fruits about
the size of a pepper corn.
It is this dried fruit that is used in medicine today. Middle
Ages medical writers in Europe simply recopied the ancient Greek
and Roman sources, and Vitex was used to treat female disorders.
Benefits of Vitex
Popular herb among woman
Beneficial for premenstrual stress syndrome
Helps to regulate female hormone production
Full spectrum of vitex compounds
Pre-menstrual syndrome
Abnormal menstrual
Breast feeding
Infertility
Hyperprolactinemia
Menopause
NUTROVITA.COM
About the author:
Herbs and Nutrition Supplement Research Work
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