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6 Truths about Ayurveda
6 Truths about Ayurveda #1 Ayurvedic medicine is less effective. Truth: It is true that this method of treatment calls for more patience and endurance. The effectiveness can be cited by this example. Whenever there is a tear in a...

Natural Healthcare and Living
Natural Healthcare and Living Holistic Medicine Center-Natural Health Care and living Holistic Medicine Center provides the most natural way of healing and health care possible. The center which is situated in Los Gatos, California offers the...

Oral Chelation – What Can It Do For You? (Part 2)
Intravenous chelation therapy was more popular than oral chelation initially. It involved the injection of EDTA (ethylene diamine tetraacetic acid) that is an effective and widely studied chelating agent. But gradually, oral chelation scored over...

Searchers Follow Ancient Traditions
In the past year 36 percent of all Americans age 18 and over used approximately form of complementary color and option practice of medicine to deal with illness. These therapies range from acupuncture to herbs, from stress relieving meditation...

The Five Worst Date Places
TERMS OF REPRINT You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included and you follow these rules: *Email distribution of this article MUST be opt-in email only. *If you post...

 
You Can Be Happy Everyday

Lift your spirits everyday. Take every opportunity to see life in a positive way. Your life will be more joyful. People choose to be happy. Happy people look for ways to improve their lives everyday. If you look, you can find ways to make yourself happy. Here are a few suggestions.

Appreciate what you have. See the good around you.

1. Go to a movie alone. It's really OK.

2. Invite your girlfriends to sleep over.

3. Find a song you like and call it your own. Play it to make you feel good.

4. When you hear a song on the radio you really like, dance.

5. Get a workout buddy.

6. Call a friend everyday

7. Get a facial. Or a manicure.

8. Eat outdoors. Set up a screen house for those warm evenings, and eat in it.

9. Have a pedicure. Pick some nice red polish.

10. Give someone


flowers. Men also enjoy receiving a surprise bouquet.

11. Lose 10 pounds.

12. Get a good nights sleep.

13. Have your hair done.

14. Get up early, and watch the sun come up.

15. Watch the sun go down.

16. Celebrate your half birthday.

17. Go out and count the stars on a clear night.

18. A hug from your kids.

19. Summer rain showers.

20. The first day of school.

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About the author:

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