Search
Related Links

 

 

Informative Articles

Acne Treatment: 7 Things You Must Know!
Let me ask you this... Are you suffering from acne? Do you know what is causing it and is there any effective acne treatment? Studies show that an estimated 80 % percent of people experience acne at some point. No one knows exactly...

How To Heal You Health problems by Understanding their psychological origins
HEALTH Good in Your Skin Invited by the Albertville Health Group, Christiane Beerlandt came from Ostend to explain at length the psychological and emotional origins of the most important diseases and symptoms that can strike us. She...

Magnets: How Do They Really Work?
Can magnets actually help us feel better? When I first read about this theory I was somewhat skeptical but curious. After looking into it further and trying out a few magnetic products, I was pleasantly surprised. Let me tell you a few things I...

Natural Health Medicine And Your Child's Health
It is a normal human instinct to want to give the best to our growing children. All parents feel this in one form or the other. That is why you should know what is best for your child's growing body and changing immune system. Natural health...

Researching Glyconutritionals (a.k.a. Glyconutrients)?
The Greek word "Glyco" means, "Sugar". Most people think of sugar as being bad for you. However, there are actually TWO kinds of sugars. One is the refined or "extracellular" sugars which have been long associated with human disease. The other...

 
Your Diet Won't Lower Cholesterol As Much As You Think!

Your Diet Won't Lower Cholesterol As Much As You
Think!
By Phil Beckett
Copyright © Physique Concepts Inc.

Your diet doesn't impact your cholesterol levels as much as
you think it does.

It doesn't increase it as much as you've been led to believe
and it certainly doesn't help to lower cholesterol like the so-
called diet experts tell you.

It's not that extra egg you have for breakfast that raises
your cholesterol appreciably. This is because around 80% of
your blood cholesterol is manufactured by your liver.

To lower cholesterol levels, you must both slow down the
manufacture of cholesterol, and reduce the oxidation of LDL
while raising your HDL.

Apart from normal, sensible lifestyle improvements such as
better nutrition and more exercise, there are a couple of
proven strategies to return lower cholesterol to its optimal
level.

Option 1: Prescription Drugs

A range of drugs known as "statins" are widely used in the
U.S. and other Western countries. In fact, they are currently
the most prescribed medicine in the world.

These drugs work by blocking an enzyme that the liver
needs for the manufacture of cholesterol. They have been
proven effective in reducing levels of LDL, but unfortunately
they will not raise levels of HDL (the good cholesterol).

The downside is that there are a large number of negative
side effects such as liver damage, fatigue, upset stomach,
abdominal pains and cramps, gas and constipation, and, in
the case of a statin drug called Baycol, a large numbers of
deaths.

An investigation into the side effect of statin drugs is being
conducted by the National Institutes of Health.

Discuss the pros and cons of this medication very carefully
with your physician in the event that a statin drug is
prescribed to you.

There Is Another Treatment Very Beneficial With Only
Positive Effects...

Option 2: Natural Treatments

Even though the general public hears very little about them,
there are effective natural alternatives to lowering one's
cholesterol, and such therapies exhibit no side effects.

The fascinating aspect of some of these natural options is
that some of the natural ingredients being used have been
proven to consistently lower cholesterol and significantly
outperform the statin drugs in dozens of double-blind
placebo-controlled clinical trials and studies.

And with no negative side effects! (The only side effect
reported


was weight loss.)

What You Really Need To Lower Cholesterol:

Two key ingredients to look for in any natural cholesterol
product used to effectively lower cholesterol are policosanol
and guggulipid extract.

Policosanol is an extract from sugar cane wax and has been
the subject of multiple clinical trials, all of which have
outperformed the statins.

Guggulipid, on the other hand, is an ancient herb from India
extracted from the guggul tree.

Studies have shown an interesting added benefit from
guggulipid: it has been more effective than prescription
tetracycline when used orally for treating nodulocystic acne.

It also assists in the lowering of triglycerides and weight
loss.

What You Need To Know In Order To Lower Cholesterol:

With all of these benefits, it would seem that finding any
natural formula containing these two ingredients is a sure
bet.

But take caution; there are many products currently on the
market claiming to use policosanol to lower cholesterol, but
are in fact using octacosanol, which is an incomplete form of
policosanol.

Octacosanol does not exhibit the same results as true
policosanol in clinical trials.

Any product formulated to lower cholesterol must be
manufactured at a pharmaceutical GMP compliant facility
and its ingredients verified with a certificate of analysis to
confirm the potency.

This is very important because studies completed by private
and government institutions have shown that consumers
only have a 1 in 5 chance of actually buying a product, to
lower cholesterol, with the actual amount of ingredients
stated on the label, or one that isn't contaminated.

Only one company, providing solutions to lower cholesterol,
has the strictest regulatory environments in the world for
the manufacture of dietary supplements, far exceeding U.S.
FDA standards.

For more information on how to lower your cholesterol,
please visit:

http://www.man-health-fitness-solutions.com/lower-cholesterol.html

About the Author

Phil Beckett is the President & C.E.O of Physique Concepts
Inc. and is the author of 3 very popular and successful health &
fitness books and designs customized strength training,
flexibility training, weight loss and cardiovascular exercise
programs. He has trained and educated more than 3000 clients
all ages, interests, and limitations, in health, fitness and
nutrition, both on-line and off-line for more than 15 years.

 

National Library of Medicine - National Institutes of Health
Part of the National Institutes of Health, the National Library of Medicine offers access to health information for consumer, patient, and physicians ...
www.nlm.nih.gov
 
Health and Medical Information produced by doctors - MedicineNet.com
Doctor-produced health and medical information written for you to make informed decisions about your health concerns.
www.medicinenet.com
 
Medicine in the Yahoo! Directory
Collection of sites for health professionals, with sections on specific disciplines, organizations, continuing education, conferences, publications, ...
dir.yahoo.com
 
MedlinePlus Health Information from the National Library of Medicine
Health information from the National Library of Medicine. Easy access to Medline and Health topics, medical dictionaries, directories and publications.
medlineplus.gov
 
Medicine - Wikipedia, the free encyclopedia
Medicine is a branch of health science and the sector of public life ... The practice of medicine combines both science as the evidence base and art in the ...
en.wikipedia.org
 
Journal Home - Nature Medicine
Nature Medicine has a vacancy for a Locum Assistant Editor for six months. The position involves working in all aspects of the editorial process, ...
www.nature.com
 
The New England Journal of Medicine: Research & Review Articles on ...
The New England Journal of Medicine (NEJM) is a weekly general medical journal that publishes new medical research findings, review articles, and editorial ...
content.nejm.org
 
eMedicine Clinical Knowledge Base
eMedicine features up-to-date, searchable, peer-reviewed medical journals, online physician reference textbooks, and a full-text article database in 62 ...
www.emedicine.com
 
Open Directory - Health: Medicine
the entire directory, only in Health/Medicine. Top: Health: Medicine (11429). Description · Medical Specialties (4888); Surgery (2265) ...
dmoz.org
 
the www virtual library biosciences medicine
www.ohsu.edu/cliniweb/wwwvl/ - Similar pages
 
Medicine - home
Bimonthly journal covering the latest results in clinical investigation relevant to hospital and office practice.
www.md-journal.com
 
Institute of Medicine
The Institute of Medicine serves as adviser to the nation to improve health.
www.iom.edu
 
ScienceDaily: Health & Medicine News
Medical Research News. Health news on everything from cancer to nutrition. Full-text, images, updated daily.
www.sciencedaily.com
 
Google Directory - Health > Medicine
Search only in Medicine Search the Web. Medicine. Health > Medicine, Go to Directory Home. Categories. Alternative Medicine (6308) Basic Sciences (66) ...
www.google.com
 
the world wide web virtual library biosciences medicine
www.mcb.harvard.edu/biopages/medicine.html - Similar pages
 
PLoS Medicine - A Peer-Reviewed Open-Access Journal
PLoS Medicine is a peer-reviewed, international, open-access journal published ... Every issue of PLoS Medicine contains a selection of readers' responses. ...
medicine.plosjournals.org
 
Medicine On-Line - Medicine Online -The International Medical Journal
Medicine Online - independent and peer reviewed journal published by Priory Medical Journals - priory.com.
www.priory.com
 
Entrez PubMed
PubMed is a service of the US National Library of Medicine that includes over 16 million citations from MEDLINE and other life science journals for ...
www.ncbi.nlm.nih.gov
 
Stanford University School of Medicine
Home Page of the Stanford University School of Medicine.
med.stanford.edu
 
Medicine OnLine
Meds.com offers medical information and education on cancer (lung cancer, colon cancer, breast cancer, leukemia) and HIV / AIDS for patients, ...
www.meds.com