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7 Easy Creative Rituals to Spark Your Imagination and Inspire Your Soul
Creativity is a mysterious force that visits us with great ideas, new ways of seeing the world and the courage to do things differently. Revitalizing your creative talents will help you in the most unexpectedly wonderful ways: a new business idea, a...
Basic Meditation Exercises
(Authors Note: Before reading this you should see my other articles on Breathing and Full Body Awareness) Now that you’ve begun to develop the ability to move energy around in your body there are some things that you can do with it. The following...
Creative Problem Solving
Copyright 2005 Stephen Pierce
So, you have a problem that you need to solve quick. You have agonized over this issue for hours, days, months, or even years and you still can't resolve it. Well, don't worry my friend; the answer is already within...
"Heat Up" New Year Weight Loss With An Ir Bodywrap
Did you know your could lie back, breath deeply & burn 900+ calories in 1 hour?
Neither did I…
And it sounded too good to be true so I did some research on my own to find out about this seemingly wonderful bodywrap treatment.
First I had to...
Traffic… Sales… and Headachy Emails
Not since the phrase "Go West Young Man!" has there been as much promise of wealth and riches for anyone brave enough to explore this new frontier, the Internet. With this new wave of technology anyone can open up a virtual store and sell their...
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10 Steps To Manifesting Consciously
Your birthright includes being able to effortlessly manifest what you want in to your life. The following are steps you can take that will lead you to manifesting your desired life results, again and again.
1.Adopt the free, positive, playful, giving spirit/attitude of a young child.
Very young children who have not yet been corrupted by negative adults are the most natural, abundant manifesters. They draw things, experiences, and people to them like magnets.
2.Make and maintain a direct connection to the All/God/Spiritual realm.
You are not here alone, and you are being supported at your core connection. Either through prayer or meditation, open this pathway to your spirit’s realm. This will help your speed up your process and make it effortless.
3.Experience the present moment fully.
You can only bring a future moment in to existence by being present and focused in this moment. Thoughts are energy, and they are a very important part of the manifestation process. Be aware of what thoughts you are thinking this moment, because whatever thoughts you are presently broadcasting is what you’re ordering up for your future manifestation.
4.Be worthy and know that you deserve to receive the gifts the Universe has to offer.
You have to open your door before you manifestation can walk through it. Look at the ways you may have your door closed and be holding back the flow of your manifesting. Do you stop the flow of what you can receive because you do not feel worthy of receiving? Are you open to receiving things, gifts, and praise?
5.Clearly declare your desired manifestation.
Declare it in a way that works for you. Some make their declarations by writing them down, while others do during prayer, meditation, or by talking to others. Make sure to be clear about your declaration, because if you aren’t specific about what you are manifesting, you may manifest something different from what you
intended.
6.Live in integrity.
By living in integrity, you do what you say you are going to do and say only what you do. You are honest. You pay your bills and keep caught up with your obligations and physical environment, things are basically complete. You live according to your values. Living in integrity saves you from losing energy expended to uphold out of integrity situations.
7.Visualize the desired experience/result as though it’s already occurred – Amplify visualization.
Take 20-30 minutes out of each day to visualize and play out the desired manifestation scenarios in your mind. Some people do this during meditating, driving, exercising, or by looking at a creative visual collage. Amplify the visualization by adding specific details such as colors, textures, and by adding emotions.
8.Experience the present moment having already manifested the desired experience/results.
You become the person who has already had that experience before you become that person.
9.Live and take ACTIONS consistent with Desired manifestation.
•Take action. Don’t sit there and wait for your manifestation to knock at your front door. •If you want to be a trainer or speaker, take classes on how to improve your training/speaking skills, and then go out there and begin letting the world know that you are available.
10.Let go of your Ego; Let go of the Results; Trust and Choose Faith.
Let it go, let it go, and let it go.
About the Author
As a Mind Power Leadership coach, trainer, and speaker, Ronya Banks has been teaching others how to become leaders since 1992. Frequently featured in radio, magazine and newspaper articles and interviews, Ronya helps people find the great leaders within by accessing the natural power of their minds. Discover more of Ronya’s proven leadership success secrets at: www.livinginaction.com or subscribe to her ezine newsletter at: http://www.livinginaction.com/newsletter.cfm.
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Learning Meditation Home Page |
Introduction to the basics of meditation and the reduction of stress. |
www.learningmeditation.com |
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Meditation Room |
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ... |
www.learningmeditation.com |
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Meditation - Wikipedia, the free encyclopedia |
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
en.wikipedia.org |
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World Wide Online Meditation Center |
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ... |
www.meditationcenter.com |
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The Transcendental Meditation (TM) Program - Official website. How ... |
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
www.tm.org |
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Vipassana Meditation Website |
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
www.dhamma.org |
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Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
www.meditation.com |
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Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
www.beliefnet.com |
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Meditation Station Presented By The Meditation Society Of America |
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
www.meditationsociety.com |
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Wildmind | Learn Meditation Online |
Wildmind provides a complete guide to simple meditation techniques. |
www.wildmind.org |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
www.thiaoouba.com |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
meditation.org.au |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
www.selfhelpmagazine.com |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
www.mro.org |
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Meditation and concentration |
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
www.ababasoft.com |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
www.siddhayoga.org |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Music|Meditation Music|Self Help products |
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
www.healingproducts.com |
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