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5 Time-Tested Ways to Beat Stress
Most of us can attest to the fact that stress is reaching epidemic proportions in modern society. Balancing work, family, health, money, etc. is a challenge that many of us feel ill equipped to face. Eighty percent of the doctor visits in...
Anger- How to Deal With It In Two Minutes
How many times have you felt the need to bash up someone and found yourself helpless? How many times have you felt like screaming at your boss but had to restrain yourself? How many times you wanted to punch a bully but could not? Not any...
Eliminating Mental Clutter...The Key To Better Productivity AND Peace Of Mind
I am a very busy gal. I have a successful marriage. I have two active young teen age boys. I run a successful business (both on and off of the internet). My home is always presentable. My laundry is always done. And I strive to live a stress free...
Overcoming Jet Lag
Jet lag can be one of the worst, and certainly one of the most frustrating, aspects of long distance travel. Also called desynchronosis (meaning “out of time”), jet lag occurs when travellers pass through multiple time zones, arriving several hours...
Panic Attacks, Depression Harm Your Mind And Body
A study examined the medical histories of nearly 40,000 people who were diagnosed as suffering from panic disorder. It found that those who suffer from panic disorder are at almost double the risk for coronary heart disease, and those who suffer...
 
Along The Well Traveled Path...

Along The Well Traveled Path...
© 2001 June McHardy

I've always been a reader!

I've always haunted the local library - still do - but
when we were going through some bad times several years
ago, I discovered a whole new classification of books
and tapes. Motivational and inspirational ones.

After a bad day, I could immerse myself in "Real Magic"
by Wayne Dyer, and know that there were possibilities
out there after all. This book taught me that
meditation doesn't need to be done in a specific way
but that you can simply sit by yourself quietly, for 30
to 60 minutes and you'll come up with numerous exciting
solutions!

Bob Proctor's "You were Born Rich" was my constant
companion for many years. It's dog-eared now, but it
taught me that riches include many things in our lives
besides money and we need to be grateful for each and
every one.

Every time I drove my car I listened to cassette tapes,
including Brian Tracy's "The Psychology of Success"
tapes or "Possibity Thinking" by Robert H. Schuller and
somehow, it gradually dawned on me that this assistance
is always present and available to us in our lives, in
good times and in bad.

Over the years, any challenges that I have always give
way to hope and possibility when I pick up one of my
books or tapes. Somehow, I can


always open a book to
any page and find a quote or a statement that 'speaks
to me' and changes the way that I'm thinking.

The same is true of the books that I read today. "The
Seat of the soul" by Gary Zukov or Dr.Wayne Dyer's
"There's a Spiritual Solution to Every Problem" and
"How to know God" by Deepak Chopra - along with masses
of other material by the 'Motivational Masters' of our
times are all basically teaching us the same thing -
that we are 'Spiritual Beings' with access to miracles
in our lives.

What I find really exciting about this is that all of
these authors have in fact gone before me on their
spiritual paths and their legacy of books and tapes are
now my guideposts along my way.

Now I'd like to share them with you!

To that end, I've compiled a list of some of these
Motivational Gurus with many of their works at
http://www3.sympatico.ca/norm.mchardy/motivational.htm
http://www3.sympatico.ca/norm.mchardy/nightingale.htm

About the Author

June McHardy is co-editor of the Motivational Ezine Prosperity News - dedicated to maximizing success and joy in our lives.
http://www3.sympatico.ca/norm.mchardy/Prosper.htm
http://www3.sympatico.ca/norm.mchardy/articles.htm
Subscribe FREE now and be entered into a FREE Draw...  
mailto:prosperitynews@yahoo.com?subject=subscribe+draw

 

Learning Meditation Home Page
Introduction to the basics of meditation and the reduction of stress.
www.learningmeditation.com
 
Meditation Room
Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ...
www.learningmeditation.com
 
Meditation - Wikipedia, the free encyclopedia
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources.
en.wikipedia.org
 
World Wide Online Meditation Center
Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ...
www.meditationcenter.com
 
The Transcendental Meditation (TM) Program - Official website. How ...
Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up.
www.tm.org
 
Vipassana Meditation Website
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka.
www.dhamma.org
 
Welcome to Meditation Mount
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California.
www.meditation.com
 
Guided meditations on mindfulness, peace, the 23rd Psalm, the way ...
Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ...
www.beliefnet.com
 
Meditation Station Presented By The Meditation Society Of America
Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions.
www.meditationsociety.com
 
Wildmind | Learn Meditation Online
Wildmind provides a complete guide to simple meditation techniques.
www.wildmind.org
 
Meditation
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher.
www.thiaoouba.com
 
Free Learn to Meditate, online meditation - Meditation Australia.
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course.
meditation.org.au
 
Meditation, Home, what is meditation, types of meditation ...
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ...
1stholistic.com
 
Sivananda Yoga - Meditation
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ...
www.sivananda.org
 
Stress Reducers: Articles index
yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ...
www.selfhelpmagazine.com
 
Zen Mountain Monastery: Zen Meditation Instructions
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
www.mro.org
 
Meditation and concentration
meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ...
www.ababasoft.com
 
Siddha Yoga path - Gurumayi - Swami Muktananda founder
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga.
www.siddhayoga.org
 
Meditation Handbook
Survey of seven meditation techniques for beginners.
home.att.net
 
Healing Music|Meditation Music|Self Help products
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax.
www.healingproducts.com
 
 

 
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