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Activities to Ease You Through the Quitting Smoking Process
Many of us are accustomed to having daily smoking breaks—times of the day when we would, without fail, grab our packs and our lighters and head to an open window! Oftentimes we would look to our cigarette breaks as a chance to get away from the...
Hecate is the Greek goddess of the crossroads
Hecate is the Greek goddess of the crossroads. Properly pronounce her name is "E-CA-TA" or "e-CO-ta, the H is silent. She stands at the crossroads of your life and protects you from taking the wrong road. She is also the guardian of new borns, the...
Mindfulness and Relief: A Prescription For Awareness
Back in the days before prescription drug advertisements took over those commercial breaks on television--"Ask your doctor if ____ is right for you."--there was a popular and memorable ad for an over-the-counter heartburn remedy. The tag line was...
Pilates Exercises – Can They Give You The Body You’ve Always Wanted?
Pilates exercises are a favorite fitness choice for many people including movie stars like Danny Glover and Gweneth Paltrow, professional dancers, and even some professional baseball players. Why this fascination with Pilates? What can it do that...
What exactly is alternative therapy and how does it boost your health and well-being?
My first yoga retreat I never wanted it to stop. It was a wonderful feeling of joy, love compassion and connection to everyone who was there with me. This was despite the fact that I had only met these people just three days ago. But at that...
 
Are Headlines Affecting Your Family’s Health?

(ARA) - Terrorism, urban snipers, accidents, drugs and war. It is a turbulent world we live in and sometimes international events threaten to overwhelm us. When the evening news pours into your living room every night, how does it affect your family’s health and sense of well being?

According to clinical psychologist and author Dr. Marilyn Barrick, learning to cope with the dramatic times we live in and navigate through them is an important part of maintaining our emotional health. Headlines can trigger painful and traumatic soul memories that require special tools for healing. Dr. Barrick’s Sacred Psychology Series of seven books offers insights and techniques for finding balance and peace in the midst of these challenging times.

All the books in the series provide meditations, exercises, visualizations and mantras designed to heal soul memories and find eloquent solutions to seemingly insurmountable problems. Karma from past lives can create intense emotional burdens that can be dealt with using these advanced techniques and spiritual tools that elevate the psyche and the soul to its highest potential. Dr. Barrick teaches readers how to fearlessly face the dark side, transform change into renewal and find the core power of their higher selves.

Tough emotional issues left unattended can destroy relationships, jobs, financial security and personal health. With “Emotions: Transforming Anger, Fear and Pain,” Dr. Barrick shares spiritual techniques for how to release anger, guilt


and grief in a healthy way and explains how to use nature as a healer. The book is a guide to creating heart-centeredness in a turbulent world.

Harry Potter, step aside! In the book “Soul Reflections: Many Lives, Many Journeys,” Dr. Barrick provides real alchemical tools and wisdom that can transform deep soul pain from this and other lifetimes. Through inspiring meditations and practical exercises, the author offers creative ways to deal with painful experiences of the past that may be impacting our lives right now.

Attention baby boomers: growing old is not a terrible thing. With “Change: Life as a Voyage of Transformation,” Dr. Barrick bridges the gap between traditional approaches to psychology and new age techniques that treat core ailments of the heart and soul. By guiding the reader through the cycles of life, from the childhood of the soul to old age and adeptship, the author shows how we can welcome cycles of change and even chaos as transformational opportunities. The book provides the tools for envisioning and exploring the future while living productively in the present.

Ask for these books at fine bookstores everywhere, or visit www.tsl.org/bookstore or call (800) 245-5445 for a catalog. For more information about the books and services offered by The Summit Lighthouse, go to www.tsl.org/requestinfo.

Courtesy of ARA Content


About the author:

Courtesy of ARA Content

 

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