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8 Tips To Get Rid Of Those Last Few Pounds
You've been dieting for ages and have lost quite a bit of weight
but those last 5 or 10 pounds just won't budge. This is not
uncommon and it almost seems like they have been on you so long
that they have taken up permanent residence. If you've...
Alice and the Journey of Life
Alice and Life's Journey May 2003 Letters on Life #8 "I can't believe that!" said Alice. "Can't you?" the Queen said in a pitying tone. "Try again: draw a long breath, and shut your eyes." Alice laughed. "There's no use trying," she said. "One...
Do You Have Arthritis?
Do you have arthritis? If so you are not alone. 66,000,000 people do almost 1 in 3 adults.
Arthritis is second only to heart disease as a cause of work disability. Besides limiting daily activities arthritis can cause many lifestyle problems....
How You Can Protect Your Brain From Aging
Do you ever worry that when you're older, your brain won't work as well as you want it to? You may fear that you will become forgetful and slow, or you may fear getting the dreaded brain disease - Alzheimer's. Can we do anything to...
Solve Your Spider Phobia
It is not too uncommon to find a person with a spider phobia. If you are reading this page, you probably include yourself amongst the number of people who have a dread fear of those creepy, eight-legged beasties. It's pretty easy to understand why...
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Are Headlines Affecting Your Family’s Health?
(ARA) - Terrorism, urban snipers, accidents, drugs and war. It is a turbulent world we live in and sometimes international events threaten to overwhelm us. When the evening news pours into your living room every night, how does it affect your family’s health and sense of well being?
According to clinical psychologist and author Dr. Marilyn Barrick, learning to cope with the dramatic times we live in and navigate through them is an important part of maintaining our emotional health. Headlines can trigger painful and traumatic soul memories that require special tools for healing. Dr. Barrick’s Sacred Psychology Series of seven books offers insights and techniques for finding balance and peace in the midst of these challenging times.
All the books in the series provide meditations, exercises, visualizations and mantras designed to heal soul memories and find eloquent solutions to seemingly insurmountable problems. Karma from past lives can create intense emotional burdens that can be dealt with using these advanced techniques and spiritual tools that elevate the psyche and the soul to its highest potential. Dr. Barrick teaches readers how to fearlessly face the dark side, transform change into renewal and find the core power of their higher selves.
Tough emotional issues left unattended can destroy relationships, jobs, financial security and personal health. With “Emotions: Transforming Anger, Fear and Pain,” Dr. Barrick shares spiritual techniques for how to release anger, guilt
and grief in a healthy way and explains how to use nature as a healer. The book is a guide to creating heart-centeredness in a turbulent world.
Harry Potter, step aside! In the book “Soul Reflections: Many Lives, Many Journeys,” Dr. Barrick provides real alchemical tools and wisdom that can transform deep soul pain from this and other lifetimes. Through inspiring meditations and practical exercises, the author offers creative ways to deal with painful experiences of the past that may be impacting our lives right now.
Attention baby boomers: growing old is not a terrible thing. With “Change: Life as a Voyage of Transformation,” Dr. Barrick bridges the gap between traditional approaches to psychology and new age techniques that treat core ailments of the heart and soul. By guiding the reader through the cycles of life, from the childhood of the soul to old age and adeptship, the author shows how we can welcome cycles of change and even chaos as transformational opportunities. The book provides the tools for envisioning and exploring the future while living productively in the present.
Ask for these books at fine bookstores everywhere, or visit www.tsl.org/bookstore or call (800) 245-5445 for a catalog. For more information about the books and services offered by The Summit Lighthouse, go to www.tsl.org/requestinfo.
Courtesy of ARA Content
About the author:
Courtesy of ARA Content
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Learning Meditation Home Page |
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Meditation Room |
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Meditation - Wikipedia, the free encyclopedia |
An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
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World Wide Online Meditation Center |
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The Transcendental Meditation (TM) Program - Official website. How ... |
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Vipassana Meditation Website |
Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
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Welcome to Meditation Mount |
Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
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Wildmind | Learn Meditation Online |
Wildmind provides a complete guide to simple meditation techniques. |
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Meditation |
An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
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Free Learn to Meditate, online meditation - Meditation Australia. |
Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
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Meditation, Home, what is meditation, types of meditation ... |
Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
1stholistic.com |
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Sivananda Yoga - Meditation |
Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
www.sivananda.org |
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Stress Reducers: Articles index |
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www.selfhelpmagazine.com |
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Zen Mountain Monastery: Zen Meditation Instructions |
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
www.mro.org |
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Meditation and concentration |
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Siddha Yoga path - Gurumayi - Swami Muktananda founder |
Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
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Meditation Handbook |
Survey of seven meditation techniques for beginners. |
home.att.net |
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Healing Music|Meditation Music|Self Help products |
Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
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