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5 Steps to Re-charge When You Feel Like Giving Up
Even the most mild-mannered of us have days when we want to spray paint over happy face buttons and strangle the next person who comes close to suggesting that there is always a silver lining.
Even those of us who are completely dedicated to...
Deep Breathing
Deep breathing is a great way of promoting relaxation and reducing stress. Yoga, meditation, martial arts, and trained voice are some disciplines that recognize the importance and effectiveness of deep breathing. Use the following deep breathing...
Depression Mantra
Depression is the most prevalent of all the emotional disorders. This may vary from feelings of slight sadness to utter misery and dejection. It brings together a variety of physical and psychological symptoms which together constitute a...
Enhance Your Creativity with Brainwave Modulation
The brain normally operates at different frequencies, depending on the type of mental activity involved. These frequencies are divided into four main types of brainwave patterns:
· Beta waves (between 13-40 HZ) are associated with peak...
It's Never Too Late to Say I Love You
Whew! I just barely survived a workshop in Sedona, Arizona, with only a fragment of my old sense of self in tact -- and that hanging by a thread. I was grateful for what I learned from the seminar leader Lester Levenson and for the positive...
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Are you lacking Self-Discipline ? - Part 2
As a man practises self-control he approximates more and more to this inward reality, and is less and less swayed by passion and grief, pleasure and pain, and lives a steadfast and virtuous life, manifesting manly strength and fortitude. The restraining of the passions, however, is merely the initial stage in self-discipline, and is immediately followed by the process of Purification. By this a man so purifies himself as to take passion out of the heart and mind altogether; not merely restraining it when it rises within him, but preventing it from rising altogether. By merely restraining his passions a man can never arrive at peace, can never actualise his ideal; he must purify those passions.
It is in the purification of his lower nature that a man becomes strong and god-like, standing firmly upon the ideal centre within, and rendering all temptations powerless and ineffectual. This purification is effected by thoughtful care, earnest meditation, and holy aspiration; and as success is achieved confusion of mind and life pass away, and calmness of mind and spiritualized conduct ensure.
True strength and power and usefulness are born of self- purification, for the lower animal forces are not lost, but are transmuted into intellectual and spiritual energy. The pure life (Pure in thought and deed) is a life of conservation of energy; the impure life (even should the impurity not extent beyond thought) is a life of dissipation of energy. The pure man is more capable, and therefore more fit to succeed in his plans and to accomplish his purposes than the impure. Where the impure man fails, the pure man will step in and be victorious, because he directs his energies with a calmer mind and a greater definiteness and strength of purpose.
With the growth in purity; all the elements which constitute a strong and virtuous manhood are developed in an increasing degree of power, and as a man brings his lower nature into subjection, and makes his passions do his bidding, just so much will he mould the outer circumstances of his life, and influence thers for good. The third stage of self-discipline, that of Relinquishment, is a process of letting the lower desires and all impure and unworthy thoughts drop out of the mind, and also refusing to give them any admittance, leaving them to perish. As
a man grows purer, he perceives that all evil is powerless, unless it receives his encouragement, and so he ignores it, and lets it pass out of his life. It is by pursuing this aspect of self-discipline that a man enters into and realises the divine life, and manifests those qualities which are distinctly divine, such as wisdom, patience, non-resistance, compassion, and love. It is here, also, where a man becomes consciously immortal, rising above all the fluctuations and uncertainties of life, and living in and intelligent and unchangeable peace.
By self-discipline a man attains to every degree of virtue and holiness, and finally becomes a purified son of God, realising his oneness with the central heart of all things. Without self-discipline a man drifts lower and lower, approximating more and more nearly to the beast, until at last he grovels, a lost creature, in the mire of his own befoulment. By self-discipline a man rises higher and higher, approximating more and more nearly to the divine, until at last he stands erect in his divine dignity, a saved soul, glorified by the radiance of his purity. Let a man discipline himself, and he will live; let a man cease to discipline himself, and he will perish. As a tree grows in beauty, health, and fruitfulness by being carefully pruned and tended, so a man grows in grace and beauty of life by cutting away all the branches of evil from his mind, and as he tends and develops the good by constant and unfailing effort.
As a man by practice acquires proficiency in his craft, so the earnest man acquires proficiency in goodness and wisdom. Men shrink from self-discipline because in its early stages it is painful and repellent, and the yielding to desire is, at first, sweet and inviting; but the end of desire is darkness and unrest, whereas the fruits of discipline are immortality and peace.
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About the Author
Carl Cholette is a young entrepreneur, motivational coach, fitness trainer and syndicated author. Now discover, how you can travel the world at wholesale price while making $2,000 to $10,000 a month with 95% of the work done for you! Visit===> http://www.coastalcenter.ca
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