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10 Tips For Spiritual Growth
Spiritual growth is the process of inner awakening, and becoming conscious our inner being. It means the rising of the consciousness beyond the ordinary existence, and awakening to some Universal truths. It means going beyond the mind and the ego...
Deep Breathing
Deep breathing is a great way of promoting relaxation and reducing stress. Yoga, meditation, martial arts, and trained voice are some disciplines that recognize the importance and effectiveness of deep breathing. Use the following deep breathing...
Eight Amazing Benefits of Teaching Yoga
Every challenging occupation yields some sort of satisfaction, but the fitness professionals industry had an amazing 85% job satisfaction rate according to an Idea Health & Fitness survey. Job Satisfaction In the same survey, 98% of those...
Firewords: A Dangerous necessity in your life?
There are many stories of people injuring themselves, and others, with Firewords in the old wild days of entrepreneurship and it is usually passed off as the price that had to be paid in order to win.
However, as time passes, there is...
What Are Your Fitness Needs?
As we go about our busy lives, our fitness needs do not often
come to mind. In fact, probably the only thought that is given
to our fitness needs relates to the 15 pounds we think we need
to lose. But even when we are fairly fit, we have needs...
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Are you travelling along the slippery slope to your grave?
When it comes right down to it where ever you go is where you are, whatever you end up doing, that’s what you are doing, whatever you are thinking right now, that’s what’s on your mind, what has happened to you, has already happened. The important part is how are you going to handle it? In other words “NOW WHAT”. Like it or not this is all we have to work with. At every moment of the day, we find ourselves at the crossroads of here and now. The reason we can often feel lost is because we momentarily lose touch with ourselves and with the full extent of our possibilities. We fall into a robot like way of seeing, thinking and doing. In those moments, we are breaking the contact with our deepest inner self. What we need to do is wake up to the way we do things. Waking up goes hand in hand, with what we might call “wisdom or spiritual enlightenment” which helps us to see more deeply into the cause and effect, the interconnectedness of things. By seeing and understanding your inner self and trying to change your life for the better does not mean you are weird or becoming a religious zombie. It is simply being you and knowing something about yourself. It helps to see the path we call life with its direction and meaning. You can easily remain on a slippery slope right into your grave if you do not do something about it. We may never quite touch the fullness of our possibilities. Instead we lock ourselves into a personal fiction that we already know who we are, that we know where we are and where we are going, that we know what is happening, all the while remaining enshrouded in thoughts, fantasies and impulses about the past and the future. About what we want and like, what we fear and do not like. These thoughts spin out continuously, under veiling our direction and the very ground we standing on. If what happens now does influence what happens next, then does it not make sense to look around from time to time, so you are more in
touch with what is happening around now? You can then take your inner and outer bearings and perceive with clarity the path that you are actually on, the direction in which you are going.
You need to look inside yourself, only you can decide if you are happy and fulfilled and I mean “really happy and fulfilled” with the path you are on. If you are unsure then the chances are you wish to change something in your life. This could be a physical or mental change. By physical I mean you may wish to me healthier and would like to take up more exercise. You may wish to travel the world. By a mental change I mean a greater understanding of something that interests you, to educate your mind.
For example you may wish to travel more, see parts of the world that offer great wonders or different cultures. Unfortunately you do not earn enough money to do this.
If you were to educate yourself in your line of work, gain qualifications and advance your career path. You would then earn more money, which in turn would allow you to travel. You see the choice is yours. You decide which path you wish to take.
The majority of people do not fore fill there full potential. They lack confidence and effort but most of all they do not believe in there own ability to change their life for the better. Change your mindset. Believe in yourself and you will gain confidence. Put in the effort and you will reap the rewards both mentally and physically. If you do this you will be in a better position to chart a course for yourself that is truer to your inner being. A soul path a path with a heart your path with a capital P.
About the Author
Lynn Claridge is a psychic medium. She specializes in self-development through meditation and the understanding of your inner-self. She has written a book “Understanding your Psychic Ability” and has a psychic website inthe6th.com covering amongst other subjects, spiritualality, self-healing and personal development.
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| Learning Meditation Home Page |
| Introduction to the basics of meditation and the reduction of stress. |
| www.learningmeditation.com |
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| Meditation Room |
| Choose freely and feel free to perform more than one meditation. ... Allow some time for your meditation. These meditations last from 3 - 10 minutes. ... |
| www.learningmeditation.com |
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| Meditation - Wikipedia, the free encyclopedia |
| An introduction to different traditions, forms, techniques, and benefits. Includes links to other resources. |
| en.wikipedia.org |
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| World Wide Online Meditation Center |
| Contains colorful, clear, concise meditation instruction on a variety of meditation methods from various spiritual teachings, plus tranquil meditation tapes ... |
| www.meditationcenter.com |
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| The Transcendental Meditation (TM) Program - Official website. How ... |
| Meditation validated by over 600 scientific studies. The best meditation against stress. Online video! Personal instruction and lifetime follow-up. |
| www.tm.org |
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| Vipassana Meditation Website |
| Homepage of the organization which offers Vipassana Meditation courses as taught by SN Goenka. |
| www.dhamma.org |
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| Welcome to Meditation Mount |
| Meditation training programs and group meditation as a service to humanity. Worldwide organization based in Ojai, California. |
| www.meditation.com |
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| Guided meditations on mindfulness, peace, the 23rd Psalm, the way ... |
| Come into the present moment with this 10-minute mindfulness meditation narrated by ... Experience a flow of positive energy with this meditation on peace ... |
| www.beliefnet.com |
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| Meditation Station Presented By The Meditation Society Of America |
| Meditation Society of America's web site. Dedicated to sharing meditation techniques and concepts from all traditions. |
| www.meditationsociety.com |
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| Wildmind | Learn Meditation Online |
| Wildmind provides a complete guide to simple meditation techniques. |
| www.wildmind.org |
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| Meditation |
| An article By Dr Tom J. Chalko explaining the process and stressing the need for a spiritual teacher. |
| www.thiaoouba.com |
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| Free Learn to Meditate, online meditation - Meditation Australia. |
| Details of activities, events, and classes in Wollongong University, Australia. Also offer a free online Meditation course. |
| meditation.org.au |
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| Meditation, Home, what is meditation, types of meditation ... |
| Meditation Meditation is an alternative therapy. It can be broadly classified under the mind-body medicine. More and more doctors are prescribing meditation ... |
| 1stholistic.com |
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| Sivananda Yoga - Meditation |
| Introduction to the Official Web site of the Internationa Sivananda Yoga Vedanta Centers. Lots of information on Jnana Yoga, Bhakti Yoga, Raja Yoga, ... |
| www.sivananda.org |
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| Stress Reducers: Articles index |
| yellow arrow button, Choose a Virtual Meditation Slide Show for Your ... yellow arrow button, Meditation and Relaxation: 20 Minutes A Day Can Make A ... |
| www.selfhelpmagazine.com |
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| Zen Mountain Monastery: Zen Meditation Instructions |
| Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation. |
| www.mro.org |
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| Meditation and concentration |
| meditation concentration ability. ... Online fire meditation use it and develop concentration ability; Online flash meditation look at the screen and ajust ... |
| www.ababasoft.com |
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| Siddha Yoga path - Gurumayi - Swami Muktananda founder |
| Under the guidance and teachings of Gurumayi Chidvilasananda, Siddha Yoga meditation students embrace the spiritual practices of yoga. |
| www.siddhayoga.org |
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| Meditation Handbook |
| Survey of seven meditation techniques for beginners. |
| home.att.net |
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| Healing Music|Meditation Music|Self Help products |
| Healing Products offers healing music for your Mind, Body & Soul at low prices. Use sound and music to heal and relax. |
| www.healingproducts.com |
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